1. ABSTRACT RESULT & DISCUSSION
Methodology
CONCLUSION
Sleep paralysis is a condition marked by the inability to move your body upon
falling asleep or waking up. While it often accompanied by frightening
hallucinations, sleep paralysis does not cause harm. By identifying and
treating any underlying conditions and improving your sleep health, you can
help to manage sleep paralysis to help ensure a good, fear-free night of sleep.
• Brooks, P. L., & Peever, J. H., (2008). Unraveling the mechanisms of REM
sleep atonia. Nature and Science of Sleep, 10, 355-367.
• Zhang, W., & Guo, B. (2018). Freud’s dream interpretation: A different
perspective based on the self-organization theory of dreaming. Frontiers in
Psychology, 9, 1553.
• A whimsical guide, mixed with authentic folklore research and
captivating illustrations.
• Winkelman, 2004. Neurotheology moves far beyond this idea, and has
sponsored some well-meaning but ultimately reductive quests, such as
the search for the “God gene.” Winkelman stays within his warrant,
and does not comment on the ontological reality of spirits, only their
phenomenal reality beyond the cultural source hypothesis which
reduces SP visions to fairy tale replays.
• 1. www.Cheyne,html/1999.
Sleep paralysis is a condition identified by a brief loss of muscle control,
known as atonia, that happens just after falling asleep or waking up. In
addition to atonia, people often experience hallucinations during episodes of
sleep paralysis.
It is of two types:-
• Isolated sleeping Paralysis
• recurrent sleep paralysis
Sleep paralysis is a hypnagogic or hypnopompic state with inability to
move while conscious. Sleep paralysis is simply a sign that your body is not
moving smoothly through the stages of sleep. Rarely is sleep paralysis
linked to deep underlying psychiatric problems. During the rapid eye
movement (REM) sleep stage, you’re likely to have dreams, the brain
prevents muscles in your limbs from moving to protect yourself from acting
dreams out and hurting yourself. Sleep paralysis happens when you regain
awareness going into or coming out of REM. Insomnia, disrupted sleeping
patterns, narcolepsy, post-traumatic stress disorder (PTSD) ,generalised
anxiety disorder, panic disorder. One of the best ways to avoid sleep
paralysis is to improve the quality of your sleep. Having a set sleep
schedule with specific times for going to bed and waking up.Creating a
comfortable sleep environment that’s dark and quite.
Key Words :- Sleeping Paralysis, Conscious, Psychiatric Problems,
Insomnia, Narcolepsy.
An estimated 75% of sleep paralysis episodes also involve hallucinations
that are distinct from typical dreams. As with atonia, these can occur when
falling asleep or waking up. Hallucinations involves:-
. intruder hallucinations,
. Chest pressure hallucinations,
. Vestibular-motor (V-M) hallucinations.
SLEEPING PARALYSIS : the unknown movement
Sneha Pandey,Chhavi Nagar,Anshika Sharma, Vishakha Tyagi , Dr. Babita Kumar
Sanskar College of Pharmacy and Research,
NH-9, Jindal Nagar, Ghaziabad, India
National Conference on Development of Entrepreneurial Attitude in Pharmacy Students(27th and 28 February 2023, Monday)Organized by SRM
MODINAGAR COLLEGE OF PHARMAC SRMIST,Delhi-NCR Campus, Modinagar, Ghaziabad
REFERENCE
