The Cannon-Bard theory argues that physiological arousal and emotional experiences occur simultaneously in response to an event. When walking alone at night and hearing footsteps, one would experience increased heart rate, breathing, and trembling of the body (physiological arousal) at the same time as feeling fear (the emotion). The theory assumes that emotional states and physiological reactions are triggered independently but simultaneously by the same nerve impulse. It rejects the idea that physiological arousal alone causes emotions.