This document discusses theories of emotion from both biological and cognitive perspectives. It explores the relationship between physiological arousal and emotional experience. The James-Lange theory proposes that physiological arousal causes emotions, while the cognitive theories of Schachter-Singer and Lazarus emphasize that cognitive appraisal determines the specific emotion and level of arousal. While physiological responses are part of emotional experience, cognition also plays a key role in interpreting situations and labeling emotions. There is no consensus on whether arousal or cognition comes first in the emotional process.