Love for Oneself

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Love for Oneself

We all have physical abilities.
We nourish them by ;
1. eating healthy
2. exercising regularly
3. getting enough
sleep and rest

Sleep and Rest

We also have mental abilities.
We nurture them by ;
1.reading books
2.solving puzzle
3. applying what we learn
as often as possible

Reading books

Solving Puzzle

Applying What We Learn

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Love for Oneself

1.

2.

3.

4. We all have physical abilities. We nourish them by ; 1. eating healthy 2. exercising regularly 3. getting enough sleep and rest

5.

6.

7. Sleep and Rest

8. We also have mental abilities. We nurture them by ; 1.reading books 2.solving puzzle 3. applying what we learn as often as possible

9. Reading books

10. Solving Puzzle

11. Applying What We Learn