To be happy, one must love themselves, accept who they are, and solve inner conflicts. Taking a productive life where you feel free and motivated is also key. Some tips for happiness include loving others, being in nature, spending time with loved ones, smiling, and thinking positively. Learning to say no and being assertive can help improve self-esteem and get respect from others. Healthy relationships are built on collaboration, giving to each other, shared projects, expressing love, avoiding criticism, and focusing on the present.

1. Psychology
Learn to say
No
Be assertive
Steps to get
Do you want a healthy
to be relationship
happier?
Love every one
Maria G Sanchez
Do you feel P
empty and Heivilin Mora
unmotivated?
MB09TOS
Six tips to be
happy

2. Publishin
g
The magazine
Psychology is fill of
strength to face up the
life, talk that you be
free and HAPPY, you are
free to be, make and
have all that you want.

3. Do you want to be happier?
Love every one
To be happy firstly you
must love yourself accept
you as you are and solve
those inner conflict.
Another key to be happy
is also take a productive Steps to be happy:
-Love Lord
life, where you feel move
-Defeat the fears
free and want to be -Learn through
mistakes
yourself.
-Don’t judge everyone

4. Do you feel empty and unmotivated?
To not feel more empty and to feel
free, you get up each morning feeling
that you have a great intention which
to live, help people who need that you
give them the better of you, cure your
being and start to cover your enner
emptiness
Be free and
Happy
You are free to
be, make and have
all that you want

5. 1) Know and love yourself
2)Appreciate yourself instead criticize you
3)Give to everyone
4)Be in contact with the nature
5)Share your time with people who you love
6)Smile and think positively

6. Learn to Say no
Be assertive
Can’t you say no?
If the answer is affirmative is probably
that you have an asertivity troubles.
A lot of teme you are afraid to say no
because you feel that person pefuse
you but it is true that the most of people
respect more to those that are asertive
and know to say no that the others
people who are easy to dominate
To Know how to be assertive not only
to help you feeling better with yourself
and get a better self steem, also to othe
people respect you and to get positive
friends.

7. Steps to get a healthy relationship
* Colaborate as 2 free consciences
*Stay in giving and not in asking for
*To Produce proyects together
*Express love for each other
*Share the cove that born in the pair
*Zero criticize
*Don’t think about past
*And create a new link

8. Entertainment