30min training workshop to help managers develop colleagues confidence.

1. Building real confidence
Training workshop
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2. When am I confident?
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When am I
confident?
Why? When am I not
confident?
Why?

3. As a result of this session
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Seizing
opportunities with
more energy and
determination
Performance
Time
Missing
opportunities
due to lack of
confidence

4. Agenda – 30 mins
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2. Brains role – dealing with feelings
1. The concept of confidence
3. Tools for developing confidence

5. Confidence is a skill not a personality trait………..
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• Aggressive behaviour
• Obnoxious
• Passive behaviour
• Shyness
ExtroversionIntroversion
Energy externalEnergy internal
Unconfident
Confident
• Reserved, quieter energy
• Avoid the spotlight
• Assured and calm
• Exude energy
• Comfortable in the spotlight
• Assured and connect

6. “Confidence is the successful repetition of any
endeavour” Debbie Millman
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7. Successful repetition
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8. Courage to take the first step before you have
success.
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9. Everyday courage – working the muscle
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▪ Voicing a different opinion in a meeting
▪ Managing your bosses expectations
▪ Being the first person to put their hand up and volunteer
▪ Being open and admitting a mistake
▪ Asking for feedback
▪ Asking for help
▪ Going to a networking event

10. We can’t control our feelings.
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Comfort
zone
Nerves
Fear
Terrified
Worried Scared
Sick
Concern
Anxiety

11. Brains role is to keep us safely in the comfort zone
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12. The Moment of Change
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Break the hesitation habit
Our bodies are designed to stop us.
Take action and watch the speed of
change.

13. The 5 second countdown – beat your brain
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5
4
3
2
1
Go

14. Discussion
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In what work situations occasions
could you use this technique?
What would the benefits be?
How would this help you in your
role?

15. Question: What was most useful for you here?
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16. Courage is the birthplace of confidence
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17. To download this file as a fully
editable PowerPoint file and
agenda for 30min training session.
CLICK HERE
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