Motivation

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This is a presentation for motivating one self or a group of peopl

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Motivation

  1. 1. MOTIVATION
  2. 2. • Motivation is the core of all action. • Motivation is a psychological feature, that arouses a person to act towards a desired goal. • It can be considered a driving force.
  3. 3. How to get motivated
  4. 4. Be Happy • A great deal of motivation comes from one's state of happiness.
  5. 5. Be Happy • Play games • Do what you like the most - like watching movies, talking, social networking • Try photography • Drink lots of water
  6. 6. Be More Energetic • Many people underestimate the importance of their own energy level.
  7. 7. Be More Energetic • Unfortunately, they only remember after they pull that all-nighter.
  8. 8. Be More Energetic • Sleep is nature's downtime. Make sure that you get enough of it, & a good quality of it. • Caffeine doesn't actually help you gain energy, it just lessens the effect of being tired. Consider replacing your caffeine with vitamins B [Milk, Egg, Breakfast Cereal]. • Proper diet.
  9. 9. Be Efficient • Efficiency is extremely important. • Without efficiency a person will have zero motivation to do anything.
  10. 10. Be Efficient • Skill: Are you good at something? Then don't be afraid to do it. Are you average at something? Then remember that practice makes perfect. • Compete: Compete with yourself. • Mistakes: Learn from your mistakes & don’t repeat it again. Eventually, you will master them.
  11. 11. Support • Get the support you need. • Support is just making you doubly sure that you will succeed. • It doubles the motivation.
  12. 12. Support • Family Support
  13. 13. Support • Work Support
  14. 14. Feel Fulfilled • Knowing that you are doing the things you wish to do, can push you forward.
  15. 15. Feel Fulfilled • Knowing that you have achieved your target, makes you create new higher targets.
  16. 16. Feel Fulfilled • Take time to sit back and admire what you've done. Seeing how far you've come gives you a sense of purpose. • Don't be embarrassed to take credit in what you've done. You know you've worked hard, and getting praise from other people can strengthen your resolve in pushing on.
  17. 17. How To Get Motivated • • • • • Be Happy Be More Energetic Be Efficient Support Feel Fulfilled

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