self care

1. Welcome
TO MY PRESENTATION
(
ِ‫يم‬ ِ‫ح‬‫ه‬‫الر‬ ِ‫ن‬ َٰ‫م‬ْ‫ح‬‫ه‬‫الر‬ ِ ‫ه‬
‫َّللا‬ ِ‫م‬ْ‫س‬ِ‫ب‬
)

2. SelfRespect
“
Self-respectisthefruit ofdiscipline;the
senseofdignitygrows withtheability to
saynoto oneself
“
Thegreatestthingintheworld isto knowhowto
belongto oneself
CultivatingConfidenceandDignity
-

3. Whatis Self-Respect?

4. WhySelf-Respect
matters?

5. 01
02
03
04
05

6. Cultivating Respect

7. Things
that destroy
Self- Respect

8. SEEKING APPROVAL
FROM OTHERS
The desire for
approval from
others can lead
individuals to
compromise their
own values,
desires, and
integrity.

9. FEAR OF
CONFRONTATION
Fear of standing up
for oneself can
result in a loss of
self-respect as
individuals allow
others to mistreat

10. CONFORMITY
Conforming to fit in
can make us feel
like we're not
being true to
ourselves, which
can lower our self-
respect because
we're not staying
true to what we
believe in.

11. External Validation
Seeking constant
praise or
recognition from
others can create a
fragile sense of
self-esteem that is
easily shaken by
criticism or
disapproval,
leading to a
reduction in self-
respect.

12. CONCLUSION
Self-respect is essential for feeling good about
ourselves and living a happy life. By believing in our
worth, staying true to our values, and standing up for
ourselves, we can build a strong foundation for
success and well-being.