The document discusses intelligence quotient (IQ) and provides information on:
1. IQ is a measure of reasoning ability and how well someone can use logic and information. It assesses short and long term memory.
2. There are different types of quotients including emotional, intelligence, adversity, and creativity quotients.
3. Tips to increase IQ include memory, executive function, visual-spatial, and relational activities as well as learning music, languages, reading, education, and exercise.
2. WHAT IS INTELLIGENCE QUOTIENT ?
• IQ, short for intelligence quotient, is a measure of a person's reasoning
ability. In short, it is supposed to gauge how well someone can use
information and logic to answer questions or make predictions. IQ tests
begin to assess this by measuring short- and long-term memory.
4. 1. EQ – EMOTIONAL QUOTIENT
Emotional quotient makes us aware of our feelings & that of others. It
gives empathy, motivation, compassion and an ability to respond
skillfully to pleasure & pain, by understanding own emotions & the
emotions of the others and To Act Appropriately.
• Characteristics of EQ-:
5. 2. IQ – INTELLIGENCE QUOTIENT
Intelligence Quotient is the ultimate intelligence of a
person. It is the ability to carry out abstract thinking & to
adjust oneself to one’s environment. Intelligent activity
consists of grasping the Essentials in a Given Situation &
Responding.
6. 3. AQ – ADVERSITY QUOTIENT
Adversity Quotient is a measure of how one responds to adversity. It
indicates how well one withstands adversity & his/her ability to
surmount it. This predicts Who Gives Up And Who Fights Back &
Wins.
7. 4. CQ – CREATIVITY QUOTIENT
Creativity quotient is the ability to generate innovative
ideas & manifest them from thought into reality. The
process involves Original thinking process.
Characteristics of CQ-:
8. IMPORTANCE OF IQ
• If you have a high IQ, you have a better
chance of being successful at school and
professionally. The importance of a
high IQ should not be exaggerated. Other
qualities are an equally important factor in
success, for example dedication, motivation,
self-confidence and social skills.
9. TIPS TO INCREASE IQ LEVEL
There are two categories of human intelligence: fluid intelligence and crystallized intelligence.
• Fluid intelligence is associated with abstract reasoning, while crystallized intelligence is
associated with intellectual skill development.
According to the National Library of Medicine , these types of intelligence can be influenced by
a variety of genetic and environmental factors, including:
• parental IQ
• genes
• home life
• parenting style
• nutrition
• education
10. CONT ….
Here are some activities you can do to improve various areas of your intelligence, from
reasoning and planning to problem-solving and more.
1.Memory activities. ...
2.Executive control activities. ...
3.Visuospatial reasoning activities. ...
4.Relational skills. ...
5.Musical instruments. ...
6.New languages. ...
7.Frequent reading. ...
8.Continued education.
9.Exercise Regularly
11. 1. MEMORY ACTIVITIES
• Memory activities can help to improve not only memory, but also reasoning and language skills.
In fact, memory games have been used in research studies Trusted Source to explore how
memory relates to language and object knowledge.
• Reasoning and language are both used as intelligence measures, meaning that memory
activities can continue to develop intelligence.
• Activities that involve memory training include:
• jigsaw puzzles
• crossword puzzles
• concentration card game, or card matching
• sudoku
12. 2. EXECUTIVE CONTROL ACTIVITIES
• Executive control is the ability to control complex cognitive activities. It’s a part of executive function
Trusted Source , which also includes executive management and regulation. Research suggests that
executive function is strongly tied to fluid reasoning, one aspect of human intelligence.
• Activities that involve executive control training include:
• Scrabble
• Pictionary
• red light, green light
• brainteasers
13. 3. VISUOSPATIAL REASONING ACTIVITIES
• Visuospatial reasoning involves the mental processes
related to physical representations.
• In one study, researchers found that improving
visuospatial reasoning led to an increase in IQ test
scores. In that study, memory and executive control
activities were used in part to help improve
participants’ visuospatial reasoning.
• Activities that involve visual and spatial training
include:
• mazes
• point-of-view activities
• 3-D models
• unfolded prisms
14. 4. RELATIONAL SKILLS
• Relational Frame Theory relates to the development of human cognition and language
through relational associations. Research from 2011 has shown that using Relational
Frame Theory as an intervention can significantly improve IQ scores in children.
• A more recent study using this intervention also found improvements in IQ, verbal
reasoning, and numeric reasoning.
• Activities that involve relational training include:
• language learning books (“this is a…” and “that is a…”)
• object comparisons (full cup versus empty cup)
• amount comparisons (penny versus dime)
15. 5. MUSICAL INSTRUMENTS
• You don’t have to become the next famous musician to benefit from
learning a musical instrument. One study found that musicians have
better working memory than non-musicians.
• Given the important role memory plays in intelligence, it may benefit your
IQ to finally pick up that musical instrument you’ve always wanted to
learn.
16. 6. NEW LANGUAGES
• Would you be surprised to know that more than half Trusted Source of the world’s
population is bilingual? It should come as no surprise that learning multiple languages is
beneficial to the human brain — and the earlier, the better.
• A recent study Trusted Source investigated the relationship between early language
learning and IQ. The results indicated that language learning through talk and interaction
from 18 to 24 months was most beneficial for cognitive outcomes later in life.
17. 7. FREQUENT READING
• There’s no denying how beneficial books are in human cognitive development. In fact,
the benefits on development are even more pronounced when books become part of
parental bonding activities.
• In one recent study Trusted Source, researchers discovered that when parents read
aloud to their children, the child had greater language and cognitive development skills.
18. 8. CONTINUED EDUCATION
• Education, in any form, is crucial to the development of human intelligence.
• In a review of studies Trusted Source on IQ and education, over 600,000 participants
were studied to determine the effect of education on IQ levels. The researchers found
that for every additional year of formal education, participants experienced a boost of
one to five IQ points.
19. 9. EXERCISE REGULARLY
• Staying physically active is one of the best ways to improve brain functioning.
• According to a 2018 study Trusted Source light exercise promotes activity in the hippocampus, which is
involved in memory. It also enhances the connection between the hippocampus and other brain regions
that regulate memory.
• A 2014 study Trusted Source also found that exercise increases the volume of the hippocampus. The
authors of the study speculated that aerobic activity promotes the growth of neurons, which boosts
brain structure and function.
• To enjoy the cognitive benefits of exercise, it’s important to do it regularly. The good news is that you
don’t have to exercise vigorously to reap the benefits.
• Beginner-friendly exercise ideas include:
• walking
• yoga
• hiking
• bodyweight workouts
20. ADVANTAGES OF IQ -:
• Sell more diverse products to its customer base, thereby increasing margin and perhaps
even loyalty .
• Acquire only those customers who will likely be low risk and high value .
• Only execute marketing campaigns in geographies where the ability to provide service and
product actually exists .
• Remove the need for inventory completely by direct collaboration with suppliers .
• Reduce the cash to cash cycle by getting customers to pay for goods prior to
manufacturing them .
• Eliminate the need for a direct sales force altogether .
• Make fraud so unprofitable for the fraudster that they give up .
21. DISADVANTAGES OF IQ -:
• It is challenging to design an independent test. ...
• It can lead to the use of labels. ...
• It does not measure all forms of intelligence. ...
• It can lead to the development of stereotypes. ...
• It will often test limited subject material. ...
• It is information which is used inconsistently.