The document defines and describes various types of movements of the joints and bones in the body. It discusses flexion, extension, hyperextension, abduction, adduction, elevation, depression, protraction, retraction, lateral and medial excursion, circumduction, lateral and medial rotation, supination and pronation, opposition and reposition, dorsiflexion and plantar flexion, and inversion and eversion. For each pair of movements, it provides a concise definition of what each movement is and an example of where it occurs in the body.