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JASNA OK
4th year BPT
INTRODUCTION
NORMAL GAIT
 Human gait refers to locomotion achieved through the
movement of human limbs.
 Gait is a series of rhythmical & alternating movements of
trunk & limbs which result in forward progression of center of
gravity & the body.
ABNORMAL GAIT
 Abnormal gait is when a person is unable to walk in the
usual way. This may be due to injuries, underlying conditions,
or problems with the legs and feet.
In general gait deviation fall under following headings.
1. Neurological gait :- Parkinson gait, Hemiplegic gait, Ataxic gait,
Scissoring gait(crossed-leg gait)
2. Muscular weakness gait:- Gluteus medius gait, Trendelenburg’s gait,
Waddling gait, Gluteus maximus gait ,
Quadriceps (hand to knee gait) ,
High stepping gait
Genu Recurvatum gait,
3. Joint or muscular limitation gait:-Toe tip gait, Calcaneal gait,
Hip flexor contracture gait,
Stiff knee gait
4. Leg length discrepancy gait:- Equines gait
5. Painful gait:- Limping gait.
WADDLING GAIT
 It is an abnormal gait pattern ,the patient walk like a duck
 Usually found in the people with bilateral weakness of
gluteus medius muscles.
which is the primary hip abductor.
Role of hip abductors in gait
The hip abductor muscles stabilize the hip within the frontal
plane during the single-limb support phase of walking. ( i.e.
when a given limb enters mid stance , the opposite leg is in
it’s swing phase –not in contact with the ground)
 The tilting of pelvis is controlled
by the hip abductor muscle of
the stance extremity
 For example, pelvis drop on the
side of the right swing is
controlled by the isometric and
eccentric contraction of the left
hip abductor muscle
Role of hip abductors – in waddling gait
The gluteus medius originates from the ilium (between ant. and post.
gluteal lines), and it inserts on the lateral surface of the greater trochanter.
Its contraction pulls the two insertion sites toward one another, thus
elevating the opposite side of the pelvis.
 Its weakness causes contralateral sagging of the pelvis (Trendelenburg
Sign)
 Trendelenburg described it as a pelvic drop on the side
of the swinging leg and compensatory lateral trunk
bending towards the side of the standing leg
 If the weakness of gluteus medius is only in one side
(contralateral) the gait will be Trendelenburg gait
 Bilateral weakness of gluteus medius leads to dropping of
the pelvis on both sides during walking leading to
waddling
 When the patient walks, he / she can't stabilize the
pelvis, When one side of the pelvis drop , in order to
avoid fall the patient will laterally bend the trunk to
opposite side
 This gait is also called “DUCK GAIT” – because the
patient is walk like a duck
 while walking the patient’s body sways from side to
side on a wide base. Therefore the patient lurches
on both sides while walking
 There will be increased lumbar lordosis with shoulder
thrust backward and abdomen being protuberant
 Waddling gaits are commonly seen in pregnant women,
especially during the third trimester.
 Therefore it also called pregnancy gait
Gait analysis
 During the mid-stance, the pelvis drop towards
the non weight bearing extremity, in order to
compensate the fall , person will shift the weight
in the stance extremity or to keep the COG over
the stance leg
 Then the body will swing towards the weight
bearing leg
 And trying to get hyperlordotic and lock back
over the other hip
Kinematic deviations
During stance phase:
 The weakness of proximal muscles of hip girdles, will
interferes with the stability of the pelvis during walking
 Excessive trunk lateral flexion occurs in frontal plane
 Posterior pelvic rotation
 Hip adduction increases
 Increase in hip flexion in sagittal plane
 Knee flexion occurs with valgus
 Dorsiflexion also increases
During swing phase:
 The failure to stabilize pelvis, it will produces exaggerated
rotation of the pelvis with each steps
 Pelvic tilt downward
 Anterior pelvic rotation
 Increased knee flexion in sagittal plane during
acceleration phase
 Dorsiflexion increases in sagittal plane during acceleration
and midswing phase
Spatio-temporal deviations
 Short steps or step length will decreases
 Stride length will become less
 step width:- will increase
 Wide base of support
 Stance duration increases
 swing duration will be less
 Cadence increases
 speed reduction
 longer double-support time
CAUSES OF WADDLING GAIT
 Myopathies, such as muscular dystrophy.
 developmental dysplasia of the hip (DDH; formerly called
‘congenital’ dislocation)
 Superior gluteal nerve injury
 Pregnancy
 trauma to the pelvic musculature like a slip and fall or a
motor vehicle accident that may be causing the weakness
of the pelvic muscles resulting in a Waddling Gait.
 Osteomalacia
 L5 Radiculopathy
 OA of hip
 Avulsion of gluteus medius tendon following hip surgery
Waddling during pregnancy
 During the second trimester, body starts producing
relaxin, a hormone that relaxes the joints and ligaments
in pelvis, allowing it to widen. it can affect the way of
walking.
 In the later stages of pregnancy, the belly starts to jut out
significantly, which can throw off the center of gravity and
make it harder to balance, especially while walking. The
spine and pelvis may also start to curve , to support the
growing belly , causing to lean back slightly while
standing or walking. Both of these factors can also cause
a waddling gait.
 Having a waddling gait while pregnant is normal and
nothing to be concerned about.
 In fact, it can even reduce the risk of falling.
 Waddling gaits tend to go away after delivery
characteristics
 wide base of support
 increased lumbar lordosis
 lateral shift of the trunk
Physiotherapy management
 Main purpose of physical therapy is to
strengthen the abductors of the hip.
 To improve balance
 To correct the posture
 Improve the gait
The management include :-
1. Strengthening programs
2. Gait training
3. Functional balance exercises
Strengthening programs
 Primarily target the muscle that are responsible for gait
(gluteus medius muscle)
 The muscle to be strength while walking is gluteus
maximus and hamstring for hip extension, quadriceps
for knee extension, soleus & gastrocnemius for ankle
planterflexion and dorsiflexion to step forward.
 Progressive resisted exercise using weight cuff,
theraband, resistance tube
 Active ROM to the hip joint: the movement involves hip
flexion, hip extension, hip adduction, hip abduction and
rotation
Strengthening exercises are starts with supine hip abduction
Hip Abduction in supine lying
Repeat this on both sides
Side lying Hip abduction
Repeat this on both sides
Resisted supine abduction with theraband
Side lying Hip abduction with theraband
Resisted abduction with theraband
Sitting abduction with theraband
Abduction – using weight cuff
Resistance exercise using resistance tube
clamshell exercise
1. Lie on one side, with legs stacked and
knees bent at a 45-degree angle.
2. Rest the head on lower arm, and use
top arm to steady your frame. Be sure
that your hipbones are stacked on top
of one another, as there is a tendency
for the top hip to rock backward.
3. Engage your abdominals by pulling
your belly button in, as this will help to
stabilize your spine and pelvis.
4. Keeping your feet touching, raise your
upper knee as high as you can without
shifting your hips or pelvis. Don’t
move your lower leg off the floor.
5. Pause, and then return your upper leg
to the starting position on the ground.
6. Do 20 reps on each side.
Clamshell exercise with theraband
1. Place the band around both legs, just above
the knees.
2. Lie on one side with knees at a 45-degree
angle, legs and hips stacked.
3. Contract your abdominal muscles to
stabilize your core.
4. Keep your feet in contact with one another
as you raise your upper knee as high as
you can, without moving the hips or pelvis.
Don’t allow your lower leg to move off of the
floor.
5. Pause at the top for a few seconds before
returning the top knee to the starting
position. Do 20 reps on each side.
Isometric Single-leg Wall Lean

Standing parallel to a wall, flex the hip closest to the wall to 90
degrees, with the knee bent. Press the foot of the stance leg into the
floor while driving the bent leg into the wall.
Do it on both side
The gluteus medius of the standing leg will fire to stabilize the
pelvis.
Swiss ball exercises
Single Leg Squat with Isometric Hip
Abduction
Gait training
 Patients with waddling suffer from abnormal range of
motion in hip and trunk
 Parallel bar walking by placing a mirror in front of the
patient this will provide a biofeedback to increase the hip
and trunk range of motion
 therapists watches and gives advise/correction to posture,
so as to facilitate proper gait re-education
 Make patient to walk without support
 During walk promote heel strike at initial contact with the
floor
 Prevent hip dropping and stabilize the pelvis
Walking with cane
 Tilting of pelvis can be
avoided by pushing
down through walking
aids on the swing side.
 when the arms exert a
force on the cane to help
minimize pelvic drop on
the side opposite the
weight-bearing leg.
Pelvic brace
 Using a pelvic
brace will
reduce the pain
occurs during
waddling gait
Functional balance training
 Static exercises :-
 sit to stand
 Tandem standing(stand on both legs) with or without
support
 stand with eye open and close
 Dynamic exercises :-
 Straight walking
 Tandem walking
 Side walking
Improve Your Waddling Gait with Physiotherapy Exercises

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Improve Your Waddling Gait with Physiotherapy Exercises

  • 2. INTRODUCTION NORMAL GAIT  Human gait refers to locomotion achieved through the movement of human limbs.  Gait is a series of rhythmical & alternating movements of trunk & limbs which result in forward progression of center of gravity & the body. ABNORMAL GAIT  Abnormal gait is when a person is unable to walk in the usual way. This may be due to injuries, underlying conditions, or problems with the legs and feet.
  • 3. In general gait deviation fall under following headings. 1. Neurological gait :- Parkinson gait, Hemiplegic gait, Ataxic gait, Scissoring gait(crossed-leg gait) 2. Muscular weakness gait:- Gluteus medius gait, Trendelenburg’s gait, Waddling gait, Gluteus maximus gait , Quadriceps (hand to knee gait) , High stepping gait Genu Recurvatum gait, 3. Joint or muscular limitation gait:-Toe tip gait, Calcaneal gait, Hip flexor contracture gait, Stiff knee gait 4. Leg length discrepancy gait:- Equines gait 5. Painful gait:- Limping gait.
  • 4. WADDLING GAIT  It is an abnormal gait pattern ,the patient walk like a duck  Usually found in the people with bilateral weakness of gluteus medius muscles. which is the primary hip abductor. Role of hip abductors in gait The hip abductor muscles stabilize the hip within the frontal plane during the single-limb support phase of walking. ( i.e. when a given limb enters mid stance , the opposite leg is in it’s swing phase –not in contact with the ground)
  • 5.  The tilting of pelvis is controlled by the hip abductor muscle of the stance extremity  For example, pelvis drop on the side of the right swing is controlled by the isometric and eccentric contraction of the left hip abductor muscle
  • 6. Role of hip abductors – in waddling gait The gluteus medius originates from the ilium (between ant. and post. gluteal lines), and it inserts on the lateral surface of the greater trochanter. Its contraction pulls the two insertion sites toward one another, thus elevating the opposite side of the pelvis.  Its weakness causes contralateral sagging of the pelvis (Trendelenburg Sign)
  • 7.  Trendelenburg described it as a pelvic drop on the side of the swinging leg and compensatory lateral trunk bending towards the side of the standing leg  If the weakness of gluteus medius is only in one side (contralateral) the gait will be Trendelenburg gait  Bilateral weakness of gluteus medius leads to dropping of the pelvis on both sides during walking leading to waddling
  • 8.
  • 9.  When the patient walks, he / she can't stabilize the pelvis, When one side of the pelvis drop , in order to avoid fall the patient will laterally bend the trunk to opposite side  This gait is also called “DUCK GAIT” – because the patient is walk like a duck  while walking the patient’s body sways from side to side on a wide base. Therefore the patient lurches on both sides while walking
  • 10.  There will be increased lumbar lordosis with shoulder thrust backward and abdomen being protuberant  Waddling gaits are commonly seen in pregnant women, especially during the third trimester.  Therefore it also called pregnancy gait
  • 11. Gait analysis  During the mid-stance, the pelvis drop towards the non weight bearing extremity, in order to compensate the fall , person will shift the weight in the stance extremity or to keep the COG over the stance leg  Then the body will swing towards the weight bearing leg  And trying to get hyperlordotic and lock back over the other hip
  • 12. Kinematic deviations During stance phase:  The weakness of proximal muscles of hip girdles, will interferes with the stability of the pelvis during walking  Excessive trunk lateral flexion occurs in frontal plane  Posterior pelvic rotation  Hip adduction increases  Increase in hip flexion in sagittal plane  Knee flexion occurs with valgus  Dorsiflexion also increases
  • 13. During swing phase:  The failure to stabilize pelvis, it will produces exaggerated rotation of the pelvis with each steps  Pelvic tilt downward  Anterior pelvic rotation  Increased knee flexion in sagittal plane during acceleration phase  Dorsiflexion increases in sagittal plane during acceleration and midswing phase
  • 14. Spatio-temporal deviations  Short steps or step length will decreases  Stride length will become less  step width:- will increase  Wide base of support  Stance duration increases  swing duration will be less  Cadence increases  speed reduction  longer double-support time
  • 15. CAUSES OF WADDLING GAIT  Myopathies, such as muscular dystrophy.  developmental dysplasia of the hip (DDH; formerly called ‘congenital’ dislocation)  Superior gluteal nerve injury  Pregnancy  trauma to the pelvic musculature like a slip and fall or a motor vehicle accident that may be causing the weakness of the pelvic muscles resulting in a Waddling Gait.  Osteomalacia  L5 Radiculopathy  OA of hip  Avulsion of gluteus medius tendon following hip surgery
  • 16. Waddling during pregnancy  During the second trimester, body starts producing relaxin, a hormone that relaxes the joints and ligaments in pelvis, allowing it to widen. it can affect the way of walking.  In the later stages of pregnancy, the belly starts to jut out significantly, which can throw off the center of gravity and make it harder to balance, especially while walking. The spine and pelvis may also start to curve , to support the growing belly , causing to lean back slightly while standing or walking. Both of these factors can also cause a waddling gait.
  • 17.  Having a waddling gait while pregnant is normal and nothing to be concerned about.  In fact, it can even reduce the risk of falling.  Waddling gaits tend to go away after delivery characteristics  wide base of support  increased lumbar lordosis  lateral shift of the trunk
  • 18. Physiotherapy management  Main purpose of physical therapy is to strengthen the abductors of the hip.  To improve balance  To correct the posture  Improve the gait The management include :- 1. Strengthening programs 2. Gait training 3. Functional balance exercises
  • 19. Strengthening programs  Primarily target the muscle that are responsible for gait (gluteus medius muscle)  The muscle to be strength while walking is gluteus maximus and hamstring for hip extension, quadriceps for knee extension, soleus & gastrocnemius for ankle planterflexion and dorsiflexion to step forward.  Progressive resisted exercise using weight cuff, theraband, resistance tube  Active ROM to the hip joint: the movement involves hip flexion, hip extension, hip adduction, hip abduction and rotation
  • 20. Strengthening exercises are starts with supine hip abduction Hip Abduction in supine lying Repeat this on both sides Side lying Hip abduction Repeat this on both sides
  • 21. Resisted supine abduction with theraband Side lying Hip abduction with theraband
  • 22. Resisted abduction with theraband Sitting abduction with theraband
  • 23. Abduction – using weight cuff Resistance exercise using resistance tube
  • 24. clamshell exercise 1. Lie on one side, with legs stacked and knees bent at a 45-degree angle. 2. Rest the head on lower arm, and use top arm to steady your frame. Be sure that your hipbones are stacked on top of one another, as there is a tendency for the top hip to rock backward. 3. Engage your abdominals by pulling your belly button in, as this will help to stabilize your spine and pelvis. 4. Keeping your feet touching, raise your upper knee as high as you can without shifting your hips or pelvis. Don’t move your lower leg off the floor. 5. Pause, and then return your upper leg to the starting position on the ground. 6. Do 20 reps on each side.
  • 25. Clamshell exercise with theraband 1. Place the band around both legs, just above the knees. 2. Lie on one side with knees at a 45-degree angle, legs and hips stacked. 3. Contract your abdominal muscles to stabilize your core. 4. Keep your feet in contact with one another as you raise your upper knee as high as you can, without moving the hips or pelvis. Don’t allow your lower leg to move off of the floor. 5. Pause at the top for a few seconds before returning the top knee to the starting position. Do 20 reps on each side.
  • 26. Isometric Single-leg Wall Lean  Standing parallel to a wall, flex the hip closest to the wall to 90 degrees, with the knee bent. Press the foot of the stance leg into the floor while driving the bent leg into the wall. Do it on both side The gluteus medius of the standing leg will fire to stabilize the pelvis.
  • 27. Swiss ball exercises Single Leg Squat with Isometric Hip Abduction
  • 28. Gait training  Patients with waddling suffer from abnormal range of motion in hip and trunk  Parallel bar walking by placing a mirror in front of the patient this will provide a biofeedback to increase the hip and trunk range of motion  therapists watches and gives advise/correction to posture, so as to facilitate proper gait re-education  Make patient to walk without support  During walk promote heel strike at initial contact with the floor  Prevent hip dropping and stabilize the pelvis
  • 29. Walking with cane  Tilting of pelvis can be avoided by pushing down through walking aids on the swing side.  when the arms exert a force on the cane to help minimize pelvic drop on the side opposite the weight-bearing leg.
  • 30. Pelvic brace  Using a pelvic brace will reduce the pain occurs during waddling gait
  • 31. Functional balance training  Static exercises :-  sit to stand  Tandem standing(stand on both legs) with or without support  stand with eye open and close  Dynamic exercises :-  Straight walking  Tandem walking  Side walking