My Final Assignment of "Learning how to learn"

1. A Beautiful Mind
Change Your Brain, Change your Life..

2. My Story
When I started schooling I
was not a good student
always try to escape from
studies but I always do
love Math & Science. But
those subject need extra
brain activities that I didn't’t
provide at that time, my
brain worked like a cat’s
brain always wanted to
sleep, eat and play, that's
why I didn’t achieve my
goal and left studies.

3. My Story
I took a long break from studies and after sometime I
realized my brain has become a junkyard and it accepted
that it can’t do anything hard. I decided to start my studies
once more, I prepared my mind for this hard task and took
admission in computer science I learnt computer languages
and programming, it was hard but I want to change my life so
I did it..

4. Decisions
But I always think about my
science subjects but my
brain gave up and getting
weaker day by day. I was
so worried and tense
because I forgot things and
names my memory
became weaker and
couldn’t remember
anything in proper way. I
decided to study online.

5. Change in Life
Now I’m very excited, when
I saw the course about
“Learning how to learn", I'm
very thankful to our great
teachers Dr. Terence
Sejnowshi and Dr. Barbara
Oakley they are sharing
their precious knowledge
and their life experiences
with us, that made my life
totally changed now I’m
thinking about to achieve
my goal in new way.

6. Its just a beginning
After taking my first lecture
I seriously thinking about to
learn physics and math, I
want to check my brain
ability. At first I didn't’t
understand any thing then I
thought about focused
mode, I tried to focused on
math’s problem it was hard
but not impossible, I take a
break for a while ,but my
diffuse mode continuously
working on it and making
connection with focused
mode. Slowly and
gradually I solved all
Calculus problem I was so
excited its working I never
think in that way.

7. Making Chunks
Its was exciting experience
so I decided to learn
physics too its also quite
difficult subject. I collected
all information and
knowledge about basic
physics its like making
chunks when I took my first
lecture about Astrophysics
I was happy because I’m
not an alien anymore in
science world where I
make connections between
those chunks, making new
chunks and connect to
each other like calculus
and physic numerical.

8. Pomodoro Technique
Its an awesome technique to learn anything quickly, I daily
use this technique to learn my lessons ,to turn off all my
devices and TV and do fully concentrate on those tasks. I
got positive result I’m learning so fast then I take a break
for few minutes and do it again, its really helpful for me at
least..

9. Sleeping and Workout
I love sleep after finish my
lessons, assignments and
math problem my brain get
jammed I go for walk and
do workout exercises, it
makes my mind fresh and
healthy and I always take 9
to 10 hours sleep. I know
its gross but my mind take
lot of rest to prepare for
next task. Exercises are
necessary like breathing
exercises, inhale deeply
through nose hold the
breath and exhale
completely from mouth.
These exercises will help
rewire the neural pathways
to help you to think more
positively, become more
self aware, focus better
understand social cues,
ease your emotional
triggers and grow more
resilient.

10. Deactivating and reactivating your Goal
Focusing so hard on one thing for a long time is
not good ,you get bored and lose your interest.
Mental break is very necessary. So I always try
new things to study new topics but want to
remain stick with my desires my favorite subject
Math. Those new topics make me feel good and
fresh so I never get bored. When I feel so tired
and bored I left math for few days and
concentrate on other subject, it means I
deactivate my math mode but when I miss my
subject badly I reactivate my math mode and do
my work more passionately. Always try to learn
something new its better for mental health.

11. How to beat
Procrastination
Its very difficult job those
zombies always show you
a heaven which doesn't’t
exist and you have become
fool. To avoid those
zombies I always make my
to do list and I always try to
do hard task first and
complete all my task as
soon as possible without
delay. Always give reward
myself.

12. • Things I learnt from
LHTL
I learnt a lot from this course and I’m so grateful
to all teacher for their support. I want to share
some thoughts which are useful in my learning
process.
Never think you can’t do it always try your best.
Do work hard and give some time to your brain it
will catch gradually and slowly.
Learn new things and always stick with your
goal.
Motivate yourself and keep trying.