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300 yr
1. To Live as long
as you want …
If you want
You have a choice
2. •Death is not a physiological
necessity;
•That if balance between
construction & destruction could
be kept minutely & accurately
balanced
•We need never grow old and never
cease to live, so for as the
teachings of physiology go.
3. Doctor Munroe renowned
Britain's anatomist says
•The human frame is a perfect
machine with no marks of
decay.
•It is apparently intended to go
for ever
4. Dr John Gardener has written
It is difficult to explain on scientific
grounds why men die at all, than to
believe in the duration of life for a
1000 yrs.
There is no scientific fact to
contradict this reality. Are you
puzzled?
5. These modern scientific facts
confirm
That our rishis & sages lived
thousands of years in Threta,
Krutha & Dwapara yugas
They might have perfected the art
of living in tune with nature & be in
balance.
6. Dr Friedenburg New York says
•With a perfectly balanced
endocrine system one should
live for ever.
•In fact the fountain of youth is
with in the body you, me and for
everybody
7. Prof. AE Creeves Scotland said
•Given appropriate & essential
conditions of the environment
including proper care of the
body.
•Eternal youth in fact is a reality
in living forms.
8. Sir William A Lane renowned
colon specialist
•Maintains that if waste
production & elimination of the
body
•Is equated, disease, old age
and death would be highly
unlikely and even impossible.
9. Dr JC Dalton physiologist says
•If human body is worn out it is
because of not providing optimum
nutrition & optimum detoxification.
•They can live for ever with above
factors.
•Proper assimilation of food consumed
& final expulsion of waste materials
through excretory organs.
10. Dr Carrel says
•The cell is immortal which
floats it degenerates.
•Renew this fluid at regular
intervals
•provide proper nutrition the
pulsation of life go on for ever
11. Dr Carrel took
•Heart tissue from a chicken
embryo and stored in a nutrient
fluid and kept on changing at
regular intervals.
•Though the average chicken life is
only 7-8 yrs the cells were alive for
32 yrs even after the death of Dr
Carrel in 1944
12. Dr Crite Cleveland
•One of the world’s greatest
surgeon said
•There is no natural death. Acidosis
precedes disease.
•The body succumbs to its own acid
debris.
•This causes diseases and death
13. Ayurveda is a system
•That treats the mind-body
holistically.
•It says living in tune with nature.
•It helps to flow along with cosmic
rhythm of which we are a part.
•When this rhythm is disturbed
mental & physical health is
disturbed
14. •Resulting in decay & death.
We are what we think & eat.
Mind contributes for 80% of
the disease
•Balance 20% by the wrong
food that one consumes
regularly
15. Indian Rishis says
•Yadbhavam Tatbhavathi means
you are what you think.
•Accepting that your health
condition is incurable is a blunder.
When you are sick do not give up or
despair.
•If you do you prevent Dr Nature
from helping you.
16. •Especially when you are suffering
from chronic ailments
•Like joint pains, back ache, sciatica,
skin diseases, mental disorders,
carcinomas, migraine etc.
•Don’t loose your heart live close to
nature avoid all which will intensify
the problem. Spend in confidence.
•Even 1000 miles journey start with 1
Foot.
17. Stop listening and
•Reacting to any negative info
•Read good books, spend
humorously, help others, play with
children
•Maintain good human relations
•Keep mentally physically occupied.
•Learn new language, art, write
letters, call people.
18. •Take nutritious, healthy, fresh variety
of foods
•Drink about 4-5 lits water
•Exercise daily for 20 min.
•spend in green environs, visit new
places.
•Take membership in associations/
clubs.
•Visit new places, write columns.
Serve community.
19. •Listen to classical music in low
volume every day.
•Help family members/
neighbours when they are in
need.
Life to live, enjoy
not to nag & suffer