Brief on kibbutz
We, kibbutz developer international Pvt. Ltd. aim for the betterment of life of common people. Every people have
dream to be rich and success in each and every step of life. However, most of people could not reach in their success. It
is not because of their capacity but because of less effort. We, Kibbutz developers, can tap your searching of new life.
We have the mission of providing the cheapest land for long term responsibility to complete your life. Everybody is
seeking for secure and quality land to build beautiful house. Let us come together for your preferred land to build your
selected dream house.
Chitwan has a particularly rich flora and fauna. Nepal's first national park, the Chitwan National Park together with
the adjacent Parsa Wildlife Reserve support a species diversity much higher than any other on the Indian subcontinent.
Rare species include Bengal tiger, gharial and the world's second largest population of Asian Rhinoceros, but also
leopards, Mugger crocodile, Indian rock python and several species ofdeer. The protected areas are guarded by a
battalion of the Nepal Army and patrolled by anti-poaching units. The Rapti River flows east to south west in the
south of Bharatpur and forms the northern border of the Chitwan National Park. The Narayani River flows north to
south in the west of Bharatpur. It is the deepest and also one of the biggest rivers of Nepal. The Narayani Bridge over
the river connects Chitwan District with Nawalparasi District of Nepal. Small islands, like Nagarban in Narayani river
are popular picnic spots. Bish Hazari (20 Thousand) lake is in the southern corner of Bharatpur. The lake is very
attractive for the bird lovers and serves as an important bird watching centre.The lake area houses lots of crocodiles
and thus is equally attractive for the reptile lovers. The Lake Lies nearby Chitwan National Park. Bish hazari lake lies
just 5 km (3.1 mi) south of the city centre (Chaubishkothi) of Bharatpur. ( From Wikipedia) Moreover, we have deep
connection with Chitwan for tapping your dream into reality. Kibbutz suggests us to share ideas together and stay
together for the success of human being. In this regard, Some people have objectives of their life and mission to fulfill
it as well. Some people do not set up their dream so they cannot tap the successful path of their life as a result society
does not get anything finally. We have dream to achieve in unique and dynamic versions. Our special attention is to
fulfill your dream of buying own land and developing your own home project for your life and coming generation. We,
Kibbutz developers international request you to join with from Nepal and abroad. Specially, we welcome our abroad
friends to join with us through our website and order through online and get your recommended land as per your
choice and voice.
We provide you the attractive land in the cheapest
We promote you to build house together for kibbutz
We focus on commune concept to live together
We have mission to go further up to the success of all
the common people
Diabetes mellitus, or simply diabetes, is a group of metabolic diseases in
which a person has high blood sugar, either because the pancreas does not
produce enough insulin, or because cells do not respond to the insulin that is
produced. This high blood sugar produces the classical symptoms of polyuria
(frequent urination), polydipsia (increased thirst) and polyphagia (increased
Diabetes mellitus is a chronic disease, for which there is no known cure
except in very specific situations. Management concentrates on keeping
blood sugar levels as close to normal ("euglycemia") as possible, without
causing hypoglycemia. This can usually be accomplished with diet, exercise,
and use of appropriate medications (insulin in the case of type 1 diabetes;
oral medications, as well as possibly insulin, in type 2 diabetes).
Patient education, understanding, and participation is vital, since the
complications of diabetes are far less common and less severe in people who
have well-managed blood sugar levels. The goal of treatment is an
HbA1C level of 6.5%, but should not be lower than that, and may be set
higher. Attention is also paid to other health problems that may accelerate
the deleterious effects of diabetes. These include smoking, elevated
cholesterol levels, obesity, high blood pressure, and lack of regular
exercise. Specialised footwear is widely used to reduce the risk of
ulceration, or re-ulceration, in at-risk diabetic feet. Evidence for the efficacy
of this remains equivocal, however.
Pressure When your heart beats, it pumps blood round your body to give it
the energy and oxygen it needs. As the blood moves, it pushes
against the sides of the blood vessels. The strength of this pushing
is your blood pressure. If your blood pressure is too high, it puts
extra strain on your arteries (and your heart) and this may lead to
heart attacks and strokes.
Diabetes. Overweight people are twice as likely to develop
type 2 diabetes as people who are not overweight. Type 2
diabetes reduces your body's ability to control your blood
sugar. It is a major cause of early death, heart disease,
kidney disease, stroke, and blindness. If you have type 2
diabetes, losing weight and being more physically active
can help control your blood sugar levels. You may also be
able to reduce the amount of medicine that you need.
Nearly 80 percent of patients with noninsulin-dependent
diabetes mellitus are obese, its total cost: $98 billion (2001)
Heart disease. Heart disease is the leading
cause of death for both men and women in
the United States. Heart disease includes
heart attack, heart failure, and angina (chest
pain caused by reduced blood flow to the
heart). Coronary heart disease – direct cost:
$8.8 billion (17% of the total cost of heart
disease, independent of stroke).
Gastritis is an inflammation of the lining of the stomach, and has many possible causes. The main
acute causes are excessive alcohol consumption or prolonged use of nonsteroidal anti-inflammatory
drugs (also known as NSAIDs) such as aspirin or ibuprofen. Sometimes gastritis develops after major
surgery, traumatic injury, burns, or severe infections. Gastritis may also occur in those who have had
weight loss surgery resulting in the banding or reconstruction of the digestive tract. Chronic causes are
infection with bacteria, primarily Helicobacter pylori, chronic bile reflux, and stress; certain
autoimmune disorders can cause gastritis as well. The most common symptom is abdominal upset or
pain. Other symptoms are indigestion, abdominal bloating, nausea, and vomiting and pernicious
anemia. Some may have a feeling of fullness or burning in the upper abdomen. A gastroscopy,
blood test, complete blood count test, or a stool test may be used to diagnose gastritis. Treatment
includes taking antacids or other medicines, such as proton pump inhibitors or antibiotics, and
avoiding hot or spicy foods. For those with pernicious anemia, B12 injections are given, but more often
oral B12 supplements are recommended.
Many people with gastritis experience no symptoms at all. However, upper central abdominal pain is the most
common symptom; the pain may be dull, vague, burning, aching, gnawing, sore, or sharp. Pain is usually
located in the upper central portion of the abdomen, but it may occur anywhere from the upper left portion of
the abdomen around to the back.
Other signs and symptoms may include:
Vomiting (if present, may be clear, green or yellow, blood-streaked, or completely bloody, depending on the
severity of the stomach inflammation)
Belching (if present, usually does not relieve the pain much)
Loss of appetite
Unexplained weight loss
Over-the-counter antacids in liquid or tablet form are a common treatment for
mild gastritis. Antacids neutralize stomach acid and can provide fast pain relief.
When antacids do not provide enough relief, medications such as cimetidine,
ranitidine, nizatidine or famotidine that help reduce the amount of acid the
stomach produces are often prescribed. An even more effective way to limit
stomach acid production is to shut down the acid "pumps" within acid-secreting
stomach cells. Proton pump inhibitors reduce acid by blocking the action of these
small pumps. This class of medications includes omeprazole, lansoprazole,
rabeprazole, and esomeprazole. Proton pump inhibitors also appear to inhibit H.
pylori activity. Cytoprotective agents are designed to help protect the tissues that
line the stomach and small intestine. They include the medications sucralfate and
misoprostol. If NSAIDs are being taken regularly, one of these medications to
protect the stomach may also be taken. Another cytoprotective agent is bismuth
subsalicylate. Many people also drink milk to relieve symptoms, however the high
calcium levels actually stimulate release of gastric acid from parietal cells,
ultimately worsening symptoms. In addition to protecting the lining of stomach
and intestines, bismuth preparations appear to inhibit H. pylori activity as well.
Several regimens are used to treat H. pylori infection. Most use a combination of
two antibiotics and a proton pump inhibitor. Sometimes bismuth is also added to
the regimen. The antibiotic aids in destroying the bacteria, and the acid blocker or
proton pump inhibitor relieves pain and nausea, heals inflammation, and may
increase the antibiotic's effectiveness.
Introduction to Herbal Medicine
Herbal medicine (or "herbalism") is the study and use of medicinal properties of plants. The scope of herbal
medicine is sometimes extended to include fungal and bee products, as well as minerals, shells and certain animal
parts. Pharmacognosy is the study of all medicines that are derived from natural sources.
The bark of willow trees contains large amounts of salicylic acid, which is the active metabolite of aspirin. Willow bark
has been used for millennia as an effective pain reliever and fever reducer.
Plants have the ability to synthesize a wide variety of chemical compounds that are used to perform important
biological functions, and to defend against attack from predators such as insects, fungi and herbivorous mammals. At
least 12,000 such compounds have been isolated so far; a number estimated to be less than 10% of the total.
Chemical compounds in plants mediate their effects on the human body through processes identical to those already
well understood for the chemical compounds in conventional drugs; thus herbal medicines do not differ greatly from
conventional drugs in terms of how they work. This enables herbal medicines to be as effective as conventional
medicines, but also gives them the same potential to cause harmful side effects.
The use of plants as medicines predates written human history. Ethnobotany (the study of traditional human uses of
plants) is recognized as an effective way to discover future medicines. In 2001, researchers identified 122 compounds
used in modern medicine which were derived from "ethnomedical" plant sources; 80% of these have had an
ethnomedical use identical or related to the current use of the active elements of the plant. Many of the
pharmaceuticals currently available to physicians have a long history of use as herbal remedies, including aspirin,
digitalis, quinine, and opium.
The use of herbs to treat disease is almost universal among non-industrialized societies, and is often more affordable
than purchasing expensive modern pharmaceuticals. The World Health Organization (WHO) estimates that 80
percent of the population of some Asian and African countries presently use herbal medicine for some aspect of
primary health care. Studies in the United States and Europe have shown that their use is less common in clinical
settings, but has become increasingly more in recent years as scientific evidence about the effectiveness of herbal
medicine has become more widely available.
Ayurvedic medicine (also called Ayurveda) is one of the
world’s oldest medical systems. It originated in India more
than 3,000 years ago and remains one of the country’s
traditional health care systems. Its concepts about health
and disease promote the use of herbal compounds, special
diets, and other unique health practices. India’s
government and other institutes throughout the world
support clinical and laboratory research on Ayurvedic
medicine, within the context of the Eastern belief system.
But Ayurvedic medicine is not widely studied as part of
conventional (Western) medicine. This fact sheet provides
a general overview of Ayurvedic medicine and suggests
sources for additional information.
Use of local Herbal Products
An herb is a plant or plant part used for its scent, flavor, or therapeutic properties. Herbal medicines are one type of
dietary Supplement. They are sold as tablets, capsules, powders, teas, extracts, and fresh or dried plants. People use
herbal medicines to try to maintain or improve their health.
Many people believe that products labeled "natural" are always safe and good for them. This is not necessarily true.
Herbal medicines do not have to go through the testing that drugs do. Some herbs, such as comfrey and ephedra, can
cause serious harm. Some herbs can interact with prescription or over-the-counter medicines.
If you are thinking about using an herbal medicine, first get information on it from reliable sources. Make sure to tell
your health care provider about any herbal medicines you are taking.
NIH: National Center for Complementary and Alternative Medicine
Garlic has been mentioned in medicinal texts since the Ebers papyrus (circa 1550 BCE). It has been used for treatment
of infectious conditions because of its presumed antimicrobial and immune-enhancing properties. Garlic is thought to
have cholesterol-lowering and other antiatherosclerotic and antihypertensive effects and is used for prevention of
cardiovascular disease (30). Despite such claims, a recent study concluded that raw, powdered, or aged garlic extract vs
placebo for 6 months had no significant effect on low-density lipoprotein cholesterol or other plasma lipids in adults
with moderate hypercholesterolemia (31). The active component ajoene in garlic inhibits collagen-induced platelet
aggregation (32), and garlic is used for its antiplatelet and fibrinolytic effects in patients with cardiovascular disease.
However, the risk of bleeding in persons using anticoagulant or antiplatelet agents increases, so its concomitant use
should be avoided (33,34). Garlic supplements should be discontinued about 10 days before elective surgical
procedures, especially by patients taking aspirin or warfarin (33).
What is balance diet
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It
also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined
sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.
Fruit and vegetables: Despite this being one of the most important food groups, and having many
health benefits, studies have shown that the majority of the population aren't eating enough of them.
This is surprising considering the goodness it provides and huge variety available in shops nowadays.
So, let's take a more detailed look at what this group is.
Protein: This refers to protein rich foods which mainly includes animal produce. For this reason
vegetarians and vegans often don't consume enough protein, although this can be avoided since there
are vegetarian foods containing lots of protein. However, most people do not struggle to consume
enough of this food group.It is an important part of your diet as it's vital for many functions inside the
Dairy: dairy is known as being a good source of calcium, and dairy products are fairly easy to include
in your diet. However for people with a lactose intolerance or an allergy to milk, getting enough dairy
in there diet can be more difficult, although there are many substitutes for the real thing. So lets read
on to find out why it's so important to get enough dairy...
Carbohydrates: This food group should be your bodies main source of energy rather than sugars and
fats. They should generally be a part of every meal, and most people have no trouble in including this
in their day to day diet. Certain types of carbohydrates are especially good for you and can prevent
diseases so it's best to choose your carbohydrates wisely to get the most out of them.
Example of balance diet
Balanced diet is the back bone of good health and well being. One needs to understand
the constituents of a balanced diet and make changes in daily life accordingly. Balanced
diet is eating variety of foods and drinks which provide vital nutrients. As the name
suggests, one must maintain the balance. What you eat has a direct effect on your health.
Meal plans for individual requirement may vary person to person. It depends on his/her
age, gender, health condition, activity etc. Kids have different requirements than adults.
One can find out his/her calorie requirement and plan the diet accordingly.
The concept of a balanced diet can be explained with the help of the Food Pyramid.
There are six food groups in our food pyramid. Cereals like wheat, rice, grains, bread etc
are sources of energy. There must be 4-6 servings of cereals in the daily diet. Calorie wise
they count for more numbers in The Pyramid. Vegetables and fresh fruits are the second
most important commodity in diet. Providing vitamins and minerals that impart health
and prevent disease progression. Protein foods such as milk and its products, non
vegetarian food, pulses should be taken for 3-5 times a day.
- See more at: http://www.justforhearts.org/a-menu-for-balanced-
A diet based on starchy foods such as potatoes, rice and pasta; with plenty of fruit and
vegetables; some protein-rich foods such as meat, fish and lentils; some milk and dairy
foods; and not too much fat, salt or sugar, will give you all the nutrients you need.
When it comes to a healthy diet, balance is the key to getting it right. This means eating a
wide variety of foods in the right proportions, and consuming the right amount of food and
drink to achieve and maintain a healthy body weight.
Most adults in England are either overweight or obese. That means many of us are eating
more than we need, and should eat less. And it's not just food: some drinks can also be high
in calories. Most adults need to eat and drink fewer calories in order to lose weight, even if
they already eat a balanced diet.
All the food we eat can be divided into five groups. Try to choose a variety of different foods
from the first four groups.
Fruit and vegetables.
Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties
whenever you can, or eat potatoes with their skin on for more fibre.
Meat, fish, eggs and beans.
Milk and dairy foods.
Foods containing fat and sugar.
Most people in the UK eat and drink too many calories, and too much fat, sugar and salt,
and not enough fruit, vegetables and fibre. It's important to have some fat in the diet, but
you don't need to eat any foods from the 'Foods and drinks high in fat and/or sugar' group
as part of a healthy diet.
What does Kibbutz want
Short history of the past
With some sketch on photoshop
What is going today?
Some glimpses of day to day activities of people with
One research report
What we want to bring tomorrow?
Road map on tomorrow activities
What is green tea?
Green tea is made from the leaves from Camellia sinensis that have undergone minimal
oxidation during processing. Green tea originated in China, but it has become
associated with many cultures throughout Asia. Green tea has recently become more
widespread in the West, where black tea has been the traditionally consumed tea. Green
tea has become the raw material for extracts which are used in various beverages, health
foods, dietary supplements, and cosmetic items. Many varieties of green tea have been
created in the countries where it is grown. These varieties can differ substantially due to
variable growing conditions, horticulture, production processing, and harvesting time.
Over the last few decades green tea has been subjected to many scientific and medical
studies to determine the extent of its long-purported health benefits, with some evidence
suggesting that regular green tea drinkers may have a lower risk of developing heart
disease and certain types of cancer. Although green tea does not raise the metabolic
rate enough to produce immediate weight loss, a green tea extract containing
polyphenols and caffeine has been shown to induce thermogenesis and stimulate fat
oxidation, boosting the metabolic rate 4% without increasing the heart rate.
The mean content of flavonoids in a cup of green tea is higher than that in the same
volume of other food and drink items that are traditionally considered of health
contributing nature, including fresh fruits, vegetable juices or wine. Flavonoids are a
group of phytochemicals present in most plant products that are responsible for health
effects such as anti-oxidative and anticarcinogenic functions. However, the content of
flavonoids may vary dramatically amongst different tea products.
Some practical example on green
Green tea is a product made from the Camellia sinensis plant. It can be prepared as a beverage, which can have some health effects. Or an “extract” can be made from the leaves
to use as medicine.
Green tea is used to improve mental alertness and thinking.
It is also used for weight loss and to treat stomach disorders, vomiting, diarrhea, headaches, bone loss (osteoporosis), and solid tumor cancers.
Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumor cancers and skin cancer
related to exposure to sunlight. Some women use green tea to fight human papilloma virus (HPV), which can cause genital warts, the growth of abnormal cells in the cervix
(cervical dysplasia), and cervical cancer.
Green tea is also used for Crohn’s disease, Parkinson’s disease, diseases of the heart and blood vessels, diabetes, low blood pressure, chronic fatigue syndrome (CFS), dental
cavities (caries), kidney stones, and skin damage.
Instead of drinking green tea, some people apply green tea bags to their skin to soothe sunburn and prevent skin cancer due to sun exposure. Green tea bags are also used to
decrease puffiness under the eyes, as a compress for tired eyes or headache, and to stop gums from bleeding after a tooth is pulled.
Green tea in candy is used for gum disease.
Green tea is used in an ointment for genital warts. Do not confuse green tea with oolong tea or black tea. Oolong tea and black tea are made from the same plant leaves used to
make green tea, but they are prepared differently and have different medicinal effects. Green tea is not fermented at all. Oolong tea is partially fermented, and black tea is fully
How does it work?
The useful parts of green tea are the leaf bud, leaf, and stem. Green tea is not fermented and is produced by steaming fresh leaves at high temperatures. During this process, it
is able to maintain important molecules called polyphenols, which seem to be responsible for many of the benefits of green tea.
Polyphenols might be able to prevent inflammation and swelling, protect cartilage between the bones, and lessen joint degeneration. They also seem to be able to fight human
papilloma virus (HPV) infections and reduce the growth of abnormal cells in the cervix (cervical dysplasia). Research cannot yet explain how this works.
Green tea contains 2% to 4% caffeine, which affects thinking and alertness, increases urine output, and may improve the function of brain messengers important in Parkinson’s
disease. Caffeine is thought to stimulate the nervous system, heart, and muscles by increasing the release of certain chemicals in the brain called “neurotransmitters.”
Antioxidants and other substances in green tea might help protect the heart and blood vessels.