Heart lecture slide share

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Heart lecture slide share

  1. 1. Is a Heart Attack in Your Future? Enrique Saguil, M.D.We didn’t invent the practice of medicine…. we’re just changing the way it’s provided.
  2. 2. We didn’t invent the practice of medicine…. we’re just changing the way it’s provided.
  3. 3. The First Health ApproachWe didn’t invent the practice of medicine…. we’re just changing the way it’s provided.
  4. 4. Your Community of Care Ric Saguil, MD Jason Gruss, MD Tom Jordan, RD Katrina Christie, LCPC Jennifer Green, ND Joe Musolino, DC Emery Paredes, PT Aimee Weber, EP Lori Szczupaj, MA Yu Zhu, MD China You
  5. 5. Avoid Early Death!We didn’t invent the practice of medicine…. we’re just changing the way it’s provided.
  6. 6. Do we really need to worry about MI?• 935,000 in 2013 will have a heart attack• 610,000 will have their first heart attack• 320,000 have occurred in prior heart attack• 385,000 will die from Coronary Artery Disease• 108.9 Billion Dollars annually for CAD
  7. 7. In this room who is at risk?• Heart disease in family (doesn’t matter if they were foolish)• Smoker• High Cholesterol• High Blood Pressure• High BMI• Hi Sugar (Diabetes out-or-in control)• Hi Stress/Low Ground• Hi Couch
  8. 8. Doc said your safe for this year?
  9. 9. Pree’s Disease• Pre Hypertension• Pre Diabetes• Pre Lipidemia• Pre Death Living
  10. 10. Stay away from the South!
  11. 11. US Southern Body Weight Statistics Evolving:
  12. 12. BMI Matters! See DrRic Tutorial BMI youtube
  13. 13. What will would I feel?• Indigestion that doesn’t go away with OTC• Dizziness/shortness of breath/weakness• Left shoulder ache/jaw pain/neck pain• Difficulty with tolerating usual activity
  14. 14. How do we find risks• High Blood Pressure• High LDL• High Sugar• High BMI• High Sedentary Life• High Processed Food/Animal Products• High Alcohol/Tobacco Use History Taking!
  15. 15. Blood Tests• Fasting Lipid Profile• Fractionated Lipid Profile• Cardiac CRP• Homocysteine Level• Ultrafast CT Scan of the Heart• Stress Test Echo or Thallium• Cardiac Catheter
  16. 16. Goin to the “fancy store”
  17. 17. Putting a halt to further damage• Prescription medicines if impending doom• Lifestyle changes (Ornish, McDougal, Mediterranean, Japanese….)• Herbals to help reverse fast, while developing sustainable diet• Relax• Move• Chelation? Detox?
  18. 18. Reversing disease within hours• Heart Catheter to find narrowing• Angioplasty to crack open the plaque• Stent to maintain opening• Bypass to jump over stenosis
  19. 19. Coronary Artery Stenting• If stable chest pain• Relieves pain (reduces symptoms)• Doesn’t prevent heart attack• Doesn’t help live longer• Risky procedure for progression to bypass
  20. 20. Prescription Medicine• Lower Cholesterol• Lower Blood Pressure• Lower Sugar• Lower Blood Thickness
  21. 21. Life saving effect?• No statin will make you healthy• Unless the pill cooks a mostly plant based diet, acts as an exercise coach, teaches you to meditate.
  22. 22. T Colin Campbell• Philippine indigent with whole plant based protein• Affluent families in the P.I. higher chance of childhood liver cancer (high animal protein)
  23. 23. Caldwell Esselstyn, MD• 5 years 18 patients• 4 with regression of disease (CAD)• Whole food plant based diet• Removed dairy after reading Campbells work• 14 patients still alive
  24. 24. Dean Ornish, MD• Stress management• Fitness• Nutrition• Love and Support or
  25. 25. Sustainability• Seattle Sutton/Jenny Craig/Weight Watchers• South Beach/Atkins/Pritikin• Gluten Free/Dairy Free/Wheat Free• Raw/Vegan/Vegetarean/Lactoovepescoveg• Invest in a Registered Dietician/Nutritional Coach/Diabetic Educator Outside help worth their weight in Gold!
  26. 26. Reason for Failure-Survival Instinct• Least effort• Least pain• Most pleasure
  27. 27. Pleasure trap• Hijacked pleasure circuits• Drugs• High processed foods• Mechanisms of satiation fooled• Stretch receptors (volume)• Density receptors (richness) -Doug Lisle PhD
  28. 28. DrRic Practical Advise• Wedge in Whole Foods Plant Based Food• Supplement for what’s missing/hurting• Move (steps, hike, run, bike, gym, enlist)• Meditate (Chopra Center, Umass MBSR, Benson Henry Inst, Miraval…..)• Pinnacle and Reassess
  29. 29. Now go take a Hike!
  30. 30. Detoxing Dilemma March 9th Saturday 3-4pm2010 South Arlington Heights Road Arlington Heights, IL Phone: 847-593-3330 www.FirstHealthAssociates.com

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