1) Carbon dioxide is essential for life as humans and plants participate in a cycle where humans emit carbon dioxide which plants use for photosynthesis to produce oxygen for humans to breathe. 2) The human body relies on carbon dioxide to regulate blood pH and build large biomolecules, making humans carbon-based lifeforms. 3) However, excess carbon dioxide in the blood can cause many health issues affecting multiple body systems when it exceeds normal levels required to sustain life. Lifestyle factors like poor diet, pollution, stress and lack of exercise can all contribute to higher carbon dioxide levels in the blood.

1. Carbon

2. Humans need oxygen
right? Well, humans emit
carbon every breath. The
carbon goes to a plant,
and enables the plant to
use for photosynthesis.
After photosynthesis, the
plant emits oxygen. This
is an essential cycle to
carry on the life on our
planet

3. The human body
uses carbon so
that we can
breath and stay
alive. The body
uses carbon
dioxide levels as
a primary way to
regulate blood PH.

4. Carbon is ideal for
big, bio molecules.
Without carbon, our
bodies would just
be a big pile of
loose atoms! We as
humans are known
as, "Carbon-based
life forms"

5. But the real problem
is the level needed
for life to carry on
and health to be
maintained. When it
exceeds the problem
starts. It is a double
edged weapon saves
in needed quantity
but kills in more than
required quantities.

6. Excess of
carbon
dioxide in the
blood
called
hypercapnia

7. Excess Carbon will
cause many
diseases related
blood, heart, GI Tract,
Neuronal function,
Memory, Mood
Changes, Irritability
in fact the impact will
be on all systems of
the body

8. Some common health problems
among the list
Mood Changes
 Irritability
 Breathlessness
 Respiratory Diseases
 Emphysema
 Coronary Heart Disease

9.  Ischemic Heart Diseases
 Hypertension
 Blocks in blood vessels
 Gastric disorders
 Belching, IBS
 Constipation
 Diabetes
 Dizziness

10. What are the contributing
factors- mainly
HURRY
WORRY
CURRY
BURRY

11. Other causes for excess carbon
in the blood?
Environs like air pollution, water pollution.
 Foods having fertilizers / pesticides
 Junk foods, Refrigerated food, NV Food

12.  Fried/ spicy food
 Alcohol
 Cigarette Smoking
 Detergent use
 Automobiles Emissions
 Industrialization
 Traditional Agriculture
 AC Environs

13. ☻Reduced Greenery cover
☻ Water pollution
☻ Unwanted use of
allopathic medicines
☻ Excess consumption of
food
☻ Unguided Gym
exercises
☻Excess use of electronic
gadgets

14. What is the answer for all
this. Individual awareness
is very vital through
various sources like
Books, Internet, Seminars,
TV, Exhibitions,
interacting with experts.
Follow proper lifestyle
covering Yoga, attitude,
food, sleep, Good Family
relations

15. Let us minimize the impact of
carbon on our health
Hurry: Is the modern monster eating up
the human race, one can reduce Hurry
planning things even in daily life. Time
management is vital. Yoga, dhyana
inculcates discipline

16. Worry: Hurry makes
Worry. It doubles the
problem. All
psychosomatic diseases
like depression, anxiety,
are due to Hurry & Worry
which can cause 400+
chronic diseases -
simple headache to life
threatening myocardial
infarction

17. Hurry & Worry leads to
Stress. Some amount is
good for health, excess
stress for long periods
cause hormonal
imbalance, altered
metabolism at cellular
level leading to Chronic
Fatigue Syndrome (CFS)
leading suicidal
tendencies

18. CFS causes many
diseases, Shatters
body immunity, spoils
family relations,
globally Billions of
Dollars are spent every
year without much
results for CFS. Body,
Mind institute in Tibet
showed Yoga & Dhyana
are best for CFS

19. Indian Meditational
sciences Ubiquitously
proved that they help in
Hurry & Worry by
calming the thought
process, reduce
negative thoughts and
increase positive
thoughts. Classical
music is excellent in
reducing body carbon

20. Attitude is very
important because
ancient Indian Wisdom
said “Yad Bhavam Tat
Bhavathi” means you are
what you think. Negative
attitude alters
metabolism & increases
blood urea, carbon.
Positive attitude
reduces carbon level

21. Air pollution for many
reasons is dangerously
increasing in many cities/
towns. Leading to a popular
saying that “ Breathing is
injurious to health” this
increases body carbon
levels and can cause many
diseases. Hence contribute
in your own way to reduce
air pollution.

22. Water pollution due to
various reasons is
effecting the food we eat
like vegetables, fruits,
aquatic food, water we
consume is causing deaths
as it recently happened at
Hyderabad. Bottled water is
not completely safe in
many instances. You don’t
contribute here.

23. Food: You are what you eat. Rishi samskruti
emphatically said like this
Eka Bhokte Maha Yogi
Dwi Bhokte Maha Bhogi
Tri Bhokte Maha Rogi
Chatur Bhokte Sada Rogi

24. Excess Junk, NV food put
load on the liver and
increases blood urea,
carbon and causes many
diseases including
obesity. Today people
are not eating food, but
the food eating the
people causing gastric
Ulcers, Diabetes, IHD,
high Cholesterol

25. Eat sensibly to be
healthy. Excess,
untimely, junk, spicy,
stale food is a killer.
Leads to obesity
“Reduce your
waist line and
increase your
lifeline”

26. You will be surprised
to know that improper,
unguided GYM
exercises also
increases your body
carbon contributing for
many diseases. Yoga is
best. Exercise leads to
Ketabolism, Yoga leads
to Anabolism

27. Some useful tips to lead low
carbon levels of body
♣ Be happy, active
♣ Eat sensibly more raw
food
♣ Minimize Elec. Gadgets
use
♣ Avoid smoke, Alcohol
♣ Develop good family,
social relations

28. Use medicines
minimum when there is
dire need
Practice Yoga, Dhyana
Reduce HURRY-WORRY-
CURRY
Avoid 4 white poisons
Sugar - Salt – Maida -
Polished Rice
Avoid animal protein
Be a veggie

29. Spend some time in
green environs, near
water bodies
Avoid AC environs
as it contains more
anions and depletes
your oxygen levels.
Spend time with
family, friends in out
doors frequently.
Visit hill stations

30. In the last 3 yrs we
helped many in AP
and other parts of
India to reduce their
diseases by
reducing body
carbon through
lifestyle changes by
group interactions.

31.  We helped about
1700 Diabetics to lead
pill less life through
proper food, sleep,
attitude, exercise,
Yoga, pranayama by
reducing carbon
levels and altering
metabolic rate
(Diabetes is a
metabolic disorder)

32.  We helped about
7000 people in gastric
problems where
change in acid base
balance causes the
major problem. Proper
lifestyle helped to
reduce carbon levels in
the blood.

33.  We helped
more than 2000
children through
natural Immuno
-modulators
which increases
oxygen levels and
build body
immunity

34.  We also helped many corporate
executives who are frequent fliers
and because of the altitudinal
changes, cabin pressures their
blood Ph alters and causes many
health hazards. We have revived
their health through rejuvenating
therapies like Saastreeya
Tailabhayanaganam which
improves micro dermal circulation
and reduces body carbon levels in
the blood.

35.  We helped about 1000
teenage girls who are
suffering with anorexia
nervosa a global problem
by suggesting lifestyle
changes and also
hormonal imbalance
causing Hypo/ Hyper
thyroidism by reducing
body carbon levels.
Ayurveda helps

36. For more info
Bellavistan Murthy
Wellness Consultant
98480 13958
healthxlnc@gmail.com
Sreyas Ayurvedic Family
Counseling Centre