1. The document provides instructions for what to do before, during, and after an earthquake.
2. Before an earthquake, it recommends identifying safe places in each location and making an emergency plan with your family.
3. During an earthquake, it says to drop, cover, and hold on by getting under sturdy furniture and holding on until the shaking stops.
4. After an earthquake, it recommends calmly exiting buildings and moving to an open space, performing headcounts to check for missing people, and reporting any injuries to emergency personnel.