Lean is a manufacturing philosophy that aims to maximize value for customers through eliminating waste. It involves identifying the eight main types of waste - defects, overproduction, waiting, non-utilized talent, transportation, inventory, motion, and extra processing. The goals of lean are to produce only what is needed, when it is needed, using minimal resources. Key lean principles include defining value from the customer's perspective, identifying the value stream, establishing smooth workflow, only producing to meet customer demand, and continuously improving processes.