The document defines and describes different types of bullying. It defines a bully as someone who hurts others through mean actions or words to make them feel uncomfortable. Verbal, physical, indirect, and technological bullying are described. The effects of bullying on the victim are discussed, such as feeling small, sad, and having no help or escape. Potential reasons why bullies act that way are provided, such as wanting power, impressing friends, or being bullied themselves. The document encourages self-reflection on whether one's own actions could be considered bullying.