Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
We provide best lifestyle weight management programs to reduce weight loss and health diet tips. Our heath technician serve supreme weight loss diet plan and tips. https://www.missiongoodlife.com/lifestyle-weight-management
A healthy lifestyle entails more than simply nutrition and exercise. Today we will discuss the components of living a healthy lifestyle and the importance of living a balanced existence.
Are you suffering from obesity? And want to lose weight under a perfect weight management trainer. California Medical Weight Management is coming with various experienced and skilled weight management doctors who are serving in same field from last many years.
Nutrition from A to Z
-nutrients
-calories
-fat
-carbs
-appetite v. hunger
-breakfast
-body image
-eating disorders
-portion control
-diseases
-obesity
-nutrition facts
-serving size
-food guide pyramid
There are a variety of important factors that contribute to a healthy lifestyle. Maintaining a healthy weight and body composition is one of the best ways to prevent many of the health complications that can come as a result of an unhealthy lifestyle. There are also five essential elements that play a part in maintaining a healthy weight. Each are interdependent, meaning that to achieve the best possible results it is important to invest in each one to live a healthy live.
The recent increase in people suffering from obesity is mostly controlled by the behavior of eating and food that we eat which in turn encourages more energy consumption. Current courses for weight management stresses on the significance of healthy dietary patterns which comprises of a variety of nutrient rich foods, limited portions of energy rich food ingredients & reduce the energy density altogether. There are a number of eating patterns that help in reducing energy consumption in comparison to the expenditure of energy leading to weight loss.
SPEECH OUTLINE : INFORMATIVE SPEECH
TOPIC : HEALTHY LIFESTYLES
BY MAHFUZAH MOHD MANSOR
INTRODUCTION:
- The definition of healthy lifestyles
- Statistic about healthy lifestyles of the students
BODY:
1: Healthy Body
- What: Exercise, Physical Activity
- How: Spend time for exercise, Get enough rest, body' function.
- Benefits: Allah loves a strong believer, become energetic, less diseases.
2: Healthy Food
- What: Eating habits that are suitable for needs of the body
- How: plan in Consuming food (different people has different consume of food), taking breakfast, eat halal (lawful) food.
- Benefits: Al-Baqarah: 168, function food gives a beneficial source of health, maintain the body.
3: Healthy Mind
- What: Good thinking reflects to action
- How: good intention, use time wisely, planning our lives, Relationship with Allah
- Benefits: Gives strength, rewards by Allah.
CONCLUSION:
- Emphasizes the relationship between healthy body, food and mind.
- Good mind is in healthy body
* CCDS 2351, Class for PRESENTATION SKILLS & CRITICAL THINKING on 11th May 2013. Section 6, Semester 2, 2012/2013 with sister HANNAT TOPE AHMAD ABDUSSALAM as my trainer.
We provide best lifestyle weight management programs to reduce weight loss and health diet tips. Our heath technician serve supreme weight loss diet plan and tips. https://www.missiongoodlife.com/lifestyle-weight-management
A healthy lifestyle entails more than simply nutrition and exercise. Today we will discuss the components of living a healthy lifestyle and the importance of living a balanced existence.
Are you suffering from obesity? And want to lose weight under a perfect weight management trainer. California Medical Weight Management is coming with various experienced and skilled weight management doctors who are serving in same field from last many years.
Nutrition from A to Z
-nutrients
-calories
-fat
-carbs
-appetite v. hunger
-breakfast
-body image
-eating disorders
-portion control
-diseases
-obesity
-nutrition facts
-serving size
-food guide pyramid
There are a variety of important factors that contribute to a healthy lifestyle. Maintaining a healthy weight and body composition is one of the best ways to prevent many of the health complications that can come as a result of an unhealthy lifestyle. There are also five essential elements that play a part in maintaining a healthy weight. Each are interdependent, meaning that to achieve the best possible results it is important to invest in each one to live a healthy live.
The recent increase in people suffering from obesity is mostly controlled by the behavior of eating and food that we eat which in turn encourages more energy consumption. Current courses for weight management stresses on the significance of healthy dietary patterns which comprises of a variety of nutrient rich foods, limited portions of energy rich food ingredients & reduce the energy density altogether. There are a number of eating patterns that help in reducing energy consumption in comparison to the expenditure of energy leading to weight loss.
SPEECH OUTLINE : INFORMATIVE SPEECH
TOPIC : HEALTHY LIFESTYLES
BY MAHFUZAH MOHD MANSOR
INTRODUCTION:
- The definition of healthy lifestyles
- Statistic about healthy lifestyles of the students
BODY:
1: Healthy Body
- What: Exercise, Physical Activity
- How: Spend time for exercise, Get enough rest, body' function.
- Benefits: Allah loves a strong believer, become energetic, less diseases.
2: Healthy Food
- What: Eating habits that are suitable for needs of the body
- How: plan in Consuming food (different people has different consume of food), taking breakfast, eat halal (lawful) food.
- Benefits: Al-Baqarah: 168, function food gives a beneficial source of health, maintain the body.
3: Healthy Mind
- What: Good thinking reflects to action
- How: good intention, use time wisely, planning our lives, Relationship with Allah
- Benefits: Gives strength, rewards by Allah.
CONCLUSION:
- Emphasizes the relationship between healthy body, food and mind.
- Good mind is in healthy body
* CCDS 2351, Class for PRESENTATION SKILLS & CRITICAL THINKING on 11th May 2013. Section 6, Semester 2, 2012/2013 with sister HANNAT TOPE AHMAD ABDUSSALAM as my trainer.
Artificial intelligence (AI) is everywhere, promising self-driving cars, medical breakthroughs, and new ways of working. But how do you separate hype from reality? How can your company apply AI to solve real business problems?
Here’s what AI learnings your business should keep in mind for 2017.
Study: The Future of VR, AR and Self-Driving CarsLinkedIn
We asked LinkedIn members worldwide about their levels of interest in the latest wave of technology: whether they’re using wearables, and whether they intend to buy self-driving cars and VR headsets as they become available. We asked them too about their attitudes to technology and to the growing role of Artificial Intelligence (AI) in the devices that they use. The answers were fascinating – and in many cases, surprising.
This SlideShare explores the full results of this study, including detailed market-by-market breakdowns of intention levels for each technology – and how attitudes change with age, location and seniority level. If you’re marketing a tech brand – or planning to use VR and wearables to reach a professional audience – then these are insights you won’t want to miss.
How to Become a Take Shape for Life Health Coachtakeshapeforlife
In this informative presentation Dr. Mark Nelson and healthcare consultant John Lutz demonstrate how physicians and health coaches can help patients safely lose weight while earning a substantial income.
5 steps for fast and easy weight loss and wellnessweight-loss-diet
Here are 5 simple and easy steps to lose weight. Understanding why you may be gaining weight is the key to lose weight. For most people, the cause of weight gain is not overeating but metabolic factors such as insulin resistance.
Practical Tips on Taking Care of the Spirit's Temple. A doctor's advice on how preachers and others can lead a healthy lifestyle. Includes a weight loss plan.
This is the introduction of Food and Nutriton also Diet.
Defintion of Diet, Food , Nutriotion. Types of Diet, Difference of Diet & Nutrition, Difference of Dietician & Nutritionist, Food groups, Plate method, Purpose of Diet, Example of diet, role of dietician and role of nutritionist, balanced diet, how to achieve a balanced diet, importance of balanced diet.
1. Take Shape for Life Presenter: Jeff Snyder, D.C., Health Coach Brought to you by: Snyder Family Chiropractic Non-drug Therapies for Disease and Weight Management
14. Nancy Pettit Lost 130 pounds in 9 months and has kept it off for five years
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17. 1995 Obesity Trends* Among U.S. Adults BRFSS, 1990, 1995, 2005 (*BMI 30, or about 30 lbs overweight for 5’4” person) 2005 1990 No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30%
18. Diabetes Trends* Among Adults in the U.S., (Includes Gestational Diabetes) BRFSS, 1990,1995 and 2001
Welcome My background Why you were invited to see this business 4 Questions to Consider Does this work? Can I do it? Is it worth doing? Will I get help? Who is TSFL? An innovative Health Network designed to provide a comprehensive environment of nutritional and lifestyle solutions for creating optimal health for Americans At its core is a team of health professionals and certified coaches who are specifically trained in helping individuals create health in their lives Led by Dr. Wayne Scott Andersen, a pioneer in the emerging specialty of optimal health 1 st in his class in medical school 10th Board Certified Critical Care Physician in America Awarded by the Consumers Research Council of America Top as one of the top Physicians in Nutritional Intervention and Critical Care Our Mission = to restore health in America
The Gold Standard in the industry Premier program in America for nutritional weight and disease management Safe, effective, and time tested Clinical studies at Johns Hopkins and NIH Recommended by over 15,000 doctors Successfully utilized by over 1,000,000 people
We deliver healthy, safe and effective solutions to health and weight management through personal coaching It starts with our leading edge meal replacements which help our clients reach a healthy weight We teach our clients the healthy habits necessary to support permanent health We provide continuous coaching and innovative products to help people attain and maintain optimal health. Our Bionetwork Support Team: Virtual Clinic Medical Team Physician-Nursing Calls The Health Institute provides Health Coach Training Certified Health Coaches BeSlim Club Support in Motion Nutritional Support Team Leading Product Research Team Medifast, Our Parent Company