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Weaning is the process of gradually introducing solid foods and withdrawing breast milk or formula between 4-6 months of age. It should start with iron-fortified cereal and then progress to pureed vegetables, fruits, eggs, and meats before introducing foods like toast, biscuits, and yogurt between 6-12 months. Cow's milk should be avoided until after 12 months and honey should never be given due to bacteria risks.






