Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
The cardiac diet is also known as a heart-healthy diet is defined as a plan to eat plenty of nutrient-rich foods. It also means avoiding saturated fats, trans fat, and excess sugar and sodium
Diet does not substitute drugs but it is considered a complementary therapy.
The goals of dietary advice are:
To prevent or manage some medical conditions
To maintain or improve health through the use of appropriate and healthy food choices
To achieve and maintain optimal metabolic and physiological outcome
Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
The cardiac diet is also known as a heart-healthy diet is defined as a plan to eat plenty of nutrient-rich foods. It also means avoiding saturated fats, trans fat, and excess sugar and sodium
Diet does not substitute drugs but it is considered a complementary therapy.
The goals of dietary advice are:
To prevent or manage some medical conditions
To maintain or improve health through the use of appropriate and healthy food choices
To achieve and maintain optimal metabolic and physiological outcome
Measure Up, Pressure Down: Blood Pressure BasicsSummit Health
See our presentation on December 4th about blood pressure, including how maintaining a healthy weight, exercising, and taking your blood pressure medication as prescribed can help you keep it under good control.
Healthy Pregnancies, Healthy Children: Exchange Ideas and Take Action!Rotary International
The Rotarian Action Group Healthy Pregnancies/Healthy
Children is working on safe motherhood and health
in young children by focusing on preconception care.
By creating awareness and addressing health, nutrition,
hygiene, lifestyle, and education of future parents in a
safe environment, we can, on a global scale, help prevent
illnesses, disorders, and situations that obstruct normal
growth and development. You’ll hear about projects in
Europe, Guatemala, Pakistan, and Suriname and learn how
your club can get involved.
High blood pressure is one of the most common problem faced by people today.Though it is found to be more common in the elderly but these days even other age groups are found to be a victim of this problem.High BP can be controlled to some extent by selecting the right diet which can ultimately minimize your medicine intake and give you a healthy lifestyle.
Integration of WASH and Nutrition: Successes, Challenges, and Implications fo...Jordan Teague
The relationship between water, sanitation, and hygiene (WASH) and nutrition is well-known and well-documented in the literature. Lack of WASH causes diarrheal disease and is associated with environmental enteropathy. Both of these inhibit the absorption and use of calories and nutrients, causing undernutrition. In turn, undernutrition makes children more vulnerable to enteric infections like diarrheal disease.
It is recognized that WASH and nutrition programs are both necessary to achieve improved health outcomes. Studies have shown that the most effective interventions will be those that combine both improved nutrition and infection control and prevention efforts. However, there is
limited evidence on how WASH and nutrition programs are integrated in the field, what barriers these programs face, and what stakeholders believe to be necessary for successful integration.
This study explored this integration to identify barriers to and necessary steps for successful integration of WASH and nutrition programs.Participants identified a total of 14 barriers or challenges and a total of 11 actions, strategies, or changes needed to support effective integration. The main barriers and needs are listed below.
Barriers:
- Insufficient or siloed funding
- Staff capacity and interest
- Knowledge of each sector
- Coordination between sectors
- Lack of evidence on impact of integrated programs
Needs:
- Comprehensive strategy
- Coordination between sectors
- Funding and donor support
- Evidence of impact of integrated programs
- Leadership
Integrating programs in public health is not an emerging concept, but has yet to be operationalized in WASH and nutrition practice. Below are several suggested initial steps toward effective integration of WASH and nutrition:
- Donors should support and fund integration in appropriate contexts through integrated funding streams
- Donors should fund operational research to generate the evidence base of the additive or multiplicative effects of integrated programs and to formulate a standard methodology for integration
- The WASH and nutrition sectors should improve knowledge sharing and cross-training
- Organizations and donors should design incentives through reporting or evaluation criteria for the WASH and nutrition sectors to work in collaboration toward common
goals, objectives, and targets
Source: Teague, J, et al. (2014). Water, sanitation, hygiene, and nutrition: successes, challenges, and implications for integration. International Journal of Public Health. DOI: 10.1007/s00038-014-0580-8.
Helping You Manage Your Lifestyle Stress ManagementYCW 333
Takes participants through a process to re-evaluate their personal and professional lives and develop strategies that enable them to focus on what matters most at work and at home.
Nutritional therapy in hypertension and diabetes by SYED SHOAIB HUSSAINPARUL UNIVERSITY
hypertension and diabetes are common problems associated with improper diet habits, so diet therapy is a core management strategy to manage diabetes and hypertension
THIS PRESENTATION IS ALL ABOUT CHOLESTEROL AND HOW HYPERCHOLESTEROLEMIA AFFECT OUR LIFE AND HOW IT CAN BE LOWERED WITH THE HELP OF HEALTHY DIET AND LIFESTYLE.
How to remove tan?
so here in this video our experts given many practically proven solutions for tan.these solutions are natural face packs, yoga poses for beautiful skin, natural tips, top 10 habits that ruin our skin, and many more ...
for more detailed secrets for tan free skin click here to read https://www.plus100years.com/health-tips/how-to-remove-tan-easily-on-face
ప్రపంచం మొత్తం మీద రమారమి కొన్ని కోట్ల మంది ఊబకాయం తో బాధపడుతున్నారు
దీంట్లో పురుషులు 11 % మహిళలు 15 % ఊబకాయం అధిక బరువుతో బాధపడుతున్నారు.
మనయొక్క ఆధునిక జీవన విధానం వల్ల బరువు పెరగడం ఊబకాయం సమస్యలు వస్తున్నాయి.
ప్రతిరోజూ మనం తినే ఆహారానికి సరిపడా శారీరక శ్రమ లేకపోవడం వల్ల ఈ సమస్యలు ఉత్పన్నం అవుతున్నాయి.
ఇప్పుడు మన ఇళ్లలో అన్ని పనులు మన శ్రమ అవసరం లేకుండా జరిగిపోతున్నాయి .
ప్రతి పనికి పనిమనిషి మీద ఆధారపడటం లేదా ఏదయినా యంత్రం మీద ఆధారపడటం వల్ల శరీరం లో నిలువ ఉన్న కేలరీలు ఖర్చు చేయలేకపోతున్నాం ఇది ఊబకాయానికి దారి తీస్తుంది .
మీరు బరువు తగ్గాలంటే రెండు ముఖ్యమయిన సూచనలు ఆచరించండి,
ఒకటి : మనం తినే ఆహారాన్ని బరువు తగ్గడానికి సరిపోయేటట్టుగా మార్చుకోవడం
రెండు : మనం తినే ఆహారానికి తగినంతగా శారీరక శ్రమ చేయడం అంటే ఏదో ఒక విధంగా కేలరీలు కరిగించడం
అధిక బరువు వల్ల కలిగే నష్టం
కీళ్ల నొప్పులు
గుండెకు సంబందించిన సమస్యలు
సంతాన లేమి
క్యాన్సర్ ఇంకా మరెన్నో సమస్యలకు పుట్టినిల్లు అధిక బరువు తో ఉండటం
హైపర్ టెన్షన్ ( అధిక రక్తపోటు ) వచ్చే ప్రమాదం ఎక్కువగా ఉంటుంది
మధుమేహం - భారత దేశం లో దాదాపు 77 మిలియన్ ప్రజలు మధుమేహంతో బాధ పడుతున్నారు .
అధిక బరువు అనేది కూడా దీనికి ఒక కారణమే .
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Health issues are many but the solution is Walking, doctors and medical experts are saying daily walking can reduce many health issues as well as prevents many diseases.
Diabetes, cancer,pcod, obesity, hypertension, and many diseases can prevent with daily 30 min to 60 min walking or 10,000 steps...
Walking is the Natural exercise we can do anywhere.
Do walking daily...
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https://www.youtube.com/channel/UC3WIYo8DMI17a1btmMzgu5Q
According to one study all over the world, almost all are facing different types of hair related issues.
Many of these issues we can prevent with few simple steps.
We can overcome this very common problem for men &women about Hair Fall / Hair Loss with 13 ultimate precautions to prevent hair fall naturally.
Follow us to know more about Hair Care Tips from experts @ https://bit.ly/38r3Olb
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To Know more: https://www.plus100years.com/health-tips/hyperthyroidism-diet-foods-to-eat-and-foods-to-avoid
Hyperthyroidism, a condition where the thyroid gland produces too much or excess of thyroid hormones (T3 and T4 or both).
Hyperthyroidism can be controlled by bringing effective changes to our daily lifestyle.
There are several food choices which can help control thyroid levels substantially and boost the process of healing and improving.
Menopause is associated with menstruation in women. All the women experience the end of the reproductive period after their forties that is the menopause phase.
For some women, the symptoms may start in the early forties but it may take a couple of years more for the actual menstruation to stop. Here is the diet
https://www.plus100years.com/health-tips/how-to-fix-your-menopause-here-is-the-solution-follow-this-menopause-diet-plan
Overweight or obese, means that someone has more body fat than required. Every individual has some body fat, but too much fat leads to various health problems.
Usually, the National Institutes of Health (NIH) defines overweight in terms of the BMI.
plus100years is offering the best Weight Loss Tips ,follow this diet plan and visit https://www.plus100years.com/diet-plans fo custom weight loss diet plan.
Follow this One-month Indian diet plan menu that focuses on fresh and nutritious food.
Based on the required calories and food preferences, you can adjust the diet plan.
Main important things to follow any type of diet plan is be active and follow proper prescribed diet .
PCOS problem treatment usually onsets with lifestyle changes such as weight loss, exercise, and diet. 5 to 10 percent of weight loss helps in regulating menstrual cycle & improve PCOS symptoms. Also, losing weight improves cholesterol levels, reduce heart disease, lower insulin and diabetes risks. A proper diet with sufficient exercise shown great results in PCOS recovery. https://bit.ly/2OvANio
Keep yourself away from Hypertensive Heart Disease with Heart Care tips. Help yourself by referring the healthy tips and prevent the occurrence of heart disease.know more by visiting https://www.plus100years.com/prevent-hypertensive-heart-disease-heart-care-tips/
Congenital means “Existing at the birth” Congenital Heart Disease in Children is caused when a child is born with irregular heart structure or defects in the heart. Many Best Cardiologist in Hyderabad and around the world proved that this disease is caused only in infants and children. This ppt explains you the root cause of the congenital heart disease (CHD) or defects with the flaws in it.
Learn How to treat sudden cardiac arrest through this video. Cardiac arrest has become very common in the people in this generation because of changes in life style. According to Best Cardiologist in Hyderabad, Cardiac arrest affects people irrespective of age, gender, locality and country.
Check out the best foods good for your heart recommended by the Best Cardiologist in Hyderabad in this amazing article provided by Plus100Years. It gives you the detailed description on the heart diseases, its symptoms and the causes of getting heart diseases.know more by visiting www.plus100years.com
Watch Best yoga for heart blockage preferred by Best cardiologist in Hyderabad for heart patients.
Heart is the important organ in the body and is the reason for human life. According to the best cardiologist in Hyderabad there is a rapid increase in heart diseases with the increase in technology and changes in life style irrespective of age, gender and region.
For more information vistit https://www.plus100years.com/how-to-do-best-yoga-for-heart-blockage/
Find the best cardiologist in Hyderabad. Heart acts as the major part for circulation of the blood to all the body parts. There are many types of heart diseases. Learn more about causes, types of heart diseases.Here are some tips to maintain healthy heart.
Here is the balanced diet chart for teenagers with detailed description and the chart plans to choose the meals and tips to be healthy when you are in diet.know more by visiting www.plus100years.com
Organic food is food that produced by organic farming. organic food tastes better. Here are some more points on Why we should eat Organic Food.know more by visiting www.plus100years.com
Amla called India Goose Berry is famous fruit which contains Vitamin C.Amla fruit using as a medicine in ayurveda for many diseases.Latin name of Amla is Emblica Officinalis.know more best ways to amla by visiting www.plus100years.com
Defecation
Normal defecation begins with movement in the left colon, moving stool toward the anus. When stool reaches the rectum, the distention causes relaxation of the internal sphincter and an awareness of the need to defecate. At the time of defecation, the external sphincter relaxes, and abdominal muscles contract, increasing intrarectal pressure and forcing the stool out
The Valsalva maneuver exerts pressure to expel faeces through a voluntary contraction of the abdominal muscles while maintaining forced expiration against a closed airway. Patients with cardiovascular disease, glaucoma, increased intracranial pressure, or a new surgical wound are at greater risk for cardiac dysrhythmias and elevated blood pressure with the Valsalva maneuver and need to avoid straining to pass the stool.
Normal defecation is painless, resulting in passage of soft, formed stool
CONSTIPATION
Constipation is a symptom, not a disease. Improper diet, reduced fluid intake, lack of exercise, and certain medications can cause constipation. For example, patients receiving opiates for pain after surgery often require a stool softener or laxative to prevent constipation. The signs of constipation include infrequent bowel movements (less than every 3 days), difficulty passing stools, excessive straining, inability to defecate at will, and hard feaces
IMPACTION
Fecal impaction results from unrelieved constipation. It is a collection of hardened feces wedged in the rectum that a person cannot expel. In cases of severe impaction the mass extends up into the sigmoid colon.
DIARRHEA
Diarrhea is an increase in the number of stools and the passage of liquid, unformed feces. It is associated with disorders affecting digestion, absorption, and secretion in the GI tract. Intestinal contents pass through the small and large intestine too quickly to allow for the usual absorption of fluid and nutrients. Irritation within the colon results in increased mucus secretion. As a result, feces become watery, and the patient is unable to control the urge to defecate. Normally an anal bag is safe and effective in long-term treatment of patients with fecal incontinence at home, in hospice, or in the hospital. Fecal incontinence is expensive and a potentially dangerous condition in terms of contamination and risk of skin ulceration
HEMORRHOIDS
Hemorrhoids are dilated, engorged veins in the lining of the rectum. They are either external or internal.
FLATULENCE
As gas accumulates in the lumen of the intestines, the bowel wall stretches and distends (flatulence). It is a common cause of abdominal fullness, pain, and cramping. Normally intestinal gas escapes through the mouth (belching) or the anus (passing of flatus)
FECAL INCONTINENCE
Fecal incontinence is the inability to control passage of feces and gas from the anus. Incontinence harms a patient’s body image
PREPARATION AND GIVING OF LAXATIVESACCORDING TO POTTER AND PERRY,
An enema is the instillation of a solution into the rectum and sig
R3 Stem Cells and Kidney Repair A New Horizon in Nephrology.pptxR3 Stem Cell
R3 Stem Cells and Kidney Repair: A New Horizon in Nephrology" explores groundbreaking advancements in the use of R3 stem cells for kidney disease treatment. This insightful piece delves into the potential of these cells to regenerate damaged kidney tissue, offering new hope for patients and reshaping the future of nephrology.
How many patients does case series should have In comparison to case reports.pdfpubrica101
Pubrica’s team of researchers and writers create scientific and medical research articles, which may be important resources for authors and practitioners. Pubrica medical writers assist you in creating and revising the introduction by alerting the reader to gaps in the chosen study subject. Our professionals understand the order in which the hypothesis topic is followed by the broad subject, the issue, and the backdrop.
https://pubrica.com/academy/case-study-or-series/how-many-patients-does-case-series-should-have-in-comparison-to-case-reports/
Telehealth Psychology Building Trust with Clients.pptxThe Harvest Clinic
Telehealth psychology is a digital approach that offers psychological services and mental health care to clients remotely, using technologies like video conferencing, phone calls, text messaging, and mobile apps for communication.
CHAPTER 1 SEMESTER V PREVENTIVE-PEDIATRICS.pdfSachin Sharma
This content provides an overview of preventive pediatrics. It defines preventive pediatrics as preventing disease and promoting children's physical, mental, and social well-being to achieve positive health. It discusses antenatal, postnatal, and social preventive pediatrics. It also covers various child health programs like immunization, breastfeeding, ICDS, and the roles of organizations like WHO, UNICEF, and nurses in preventive pediatrics.
Explore our infographic on 'Essential Metrics for Palliative Care Management' which highlights key performance indicators crucial for enhancing the quality and efficiency of palliative care services.
This visual guide breaks down important metrics across four categories: Patient-Centered Metrics, Care Efficiency Metrics, Quality of Life Metrics, and Staff Metrics. Each section is designed to help healthcare professionals monitor and improve care delivery for patients facing serious illnesses. Understand how to implement these metrics in your palliative care practices for better outcomes and higher satisfaction levels.
Global launch of the Healthy Ageing and Prevention Index 2nd wave – alongside...ILC- UK
The Healthy Ageing and Prevention Index is an online tool created by ILC that ranks countries on six metrics including, life span, health span, work span, income, environmental performance, and happiness. The Index helps us understand how well countries have adapted to longevity and inform decision makers on what must be done to maximise the economic benefits that comes with living well for longer.
Alongside the 77th World Health Assembly in Geneva on 28 May 2024, we launched the second version of our Index, allowing us to track progress and give new insights into what needs to be done to keep populations healthier for longer.
The speakers included:
Professor Orazio Schillaci, Minister of Health, Italy
Dr Hans Groth, Chairman of the Board, World Demographic & Ageing Forum
Professor Ilona Kickbusch, Founder and Chair, Global Health Centre, Geneva Graduate Institute and co-chair, World Health Summit Council
Dr Natasha Azzopardi Muscat, Director, Country Health Policies and Systems Division, World Health Organisation EURO
Dr Marta Lomazzi, Executive Manager, World Federation of Public Health Associations
Dr Shyam Bishen, Head, Centre for Health and Healthcare and Member of the Executive Committee, World Economic Forum
Dr Karin Tegmark Wisell, Director General, Public Health Agency of Sweden
The Importance of Community Nursing Care.pdfAD Healthcare
NDIS and Community 24/7 Nursing Care is a specific type of support that may be provided under the NDIS for individuals with complex medical needs who require ongoing nursing care in a community setting, such as their home or a supported accommodation facility.
2. Dietary management for Hypertension
• Hypertension is elevated blood pressure. The normal systolic pressure is 120mm
Hg and diastolic pressure is 80mm Hg.
• But during hypertension the pressure is increased to 160mm Hg/95mm Hg.
3. Principle of diet: A normal calorie, normal protein, complex carbohydrates,
low fat, low sodium, and high potassium diet should be provided.
1. If the patient is obese low calorie diet should be provided.
2. As they are prone to atherosclerosis it is advisable to avoid high intake of fats.
3. Complex carbohydrates should be provided.
4. Moderate restriction of sodium reduces diastolic pressure by 6-10mm Hg and
enhances blood pressure.
5. A high potassium diet should be given because low levels of it cause the body
to retain sodium and water.
4. Foods to be included:
• Grains, vegetables, fruits (fruits and vegetables are good sources of potassium),
skimmed milk, lean meat, and certain fish can be given.
5. Foods to be avoided:
• Salt in cooking or at the table, ajinomoto, baking powder, preserved foods such as
pickles, canned foods, potato chips, papads, ketchup, sauce, baked foods such as
biscuits, cakes, peanut butter, frozen peas, shell fish, and dry fish, etc.
6. Sample diet for Hypertension
Timings Menu Quantity
Early morning Tea 1 cup
Breakfast Pulka
Chole curry
Chickoo fruit
2 no.’s
1 serving
1 no.
Mid morning Banana milk shake 1 glass
7. Timings Menu Quantity
Tea time Fruit custard 2 cups
Dinner Pulka
Rice
Cluster beans curry
Gogu dhal
Salad
Curd
1 no.
2 servings
1 serving
1 serving
1 serving
1 cup
Bed time Butter milk 1 glass