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Stretching Exercises for Your Neck, trunk and.pptxSaima Mustafa
This presentation is a concise description of stretching,
stretching exercises
stretching exercises for neck,
stretching exercises for trunk
stretching of lumber spine
exercises.
EduSparkz Thunder Thursday Concentrate BetterSatish AG
We know that Focus and Concentration play a pivotal role in our decisions and work. Slides talking about it in detail and tips provided for improving your concentrating skills!
Stretching exercises for neck, trunk and lumbar spineSaima Mustafa
Stretching exercises for the neck, trunk, and lumbar spine can help improve flexibility, reduce muscle tension, and promote better posture. Remember to perform these stretches gently and smoothly, without bouncing, and never force your body into a position. If you have any existing medical conditions or concerns, it's advisable to consult with a healthcare professional or a qualified fitness instructor before starting a new stretching routine. Here are some stretches for the neck, trunk, and lumbar spine
Antenatal exercises are exercises performed by the women in their antenatal period to enhance the circulation and prevent various kind of complications. It also gives a feeling of well being to the women.
Maintaining good postural alignment is essential to becoming and staying pain free. Do these OET stretches daily to improve your posture and life, play, and be pain free.
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Don't hold your breath or tighten your stomach, buttock or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds.
Adv. biopharm. APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMSAkankshaAshtankar
MIP 201T & MPH 202T
ADVANCED BIOPHARMACEUTICS & PHARMACOKINETICS : UNIT 5
APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMS By - AKANKSHA ASHTANKAR
Stretching Exercises for Your Neck, trunk and.pptxSaima Mustafa
This presentation is a concise description of stretching,
stretching exercises
stretching exercises for neck,
stretching exercises for trunk
stretching of lumber spine
exercises.
EduSparkz Thunder Thursday Concentrate BetterSatish AG
We know that Focus and Concentration play a pivotal role in our decisions and work. Slides talking about it in detail and tips provided for improving your concentrating skills!
Stretching exercises for neck, trunk and lumbar spineSaima Mustafa
Stretching exercises for the neck, trunk, and lumbar spine can help improve flexibility, reduce muscle tension, and promote better posture. Remember to perform these stretches gently and smoothly, without bouncing, and never force your body into a position. If you have any existing medical conditions or concerns, it's advisable to consult with a healthcare professional or a qualified fitness instructor before starting a new stretching routine. Here are some stretches for the neck, trunk, and lumbar spine
Antenatal exercises are exercises performed by the women in their antenatal period to enhance the circulation and prevent various kind of complications. It also gives a feeling of well being to the women.
Maintaining good postural alignment is essential to becoming and staying pain free. Do these OET stretches daily to improve your posture and life, play, and be pain free.
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row. Don't hold your breath or tighten your stomach, buttock or thigh muscles at the same time. When you get used to doing pelvic floor exercises, you can try holding each squeeze for a few seconds.
Adv. biopharm. APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMSAkankshaAshtankar
MIP 201T & MPH 202T
ADVANCED BIOPHARMACEUTICS & PHARMACOKINETICS : UNIT 5
APPLICATION OF PHARMACOKINETICS : TARGETED DRUG DELIVERY SYSTEMS By - AKANKSHA ASHTANKAR
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
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Best Ayurvedic medicine for Gas and IndigestionSwastikAyurveda
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
CDSCO and Phamacovigilance {Regulatory body in India}NEHA GUPTA
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
The Gram stain is a fundamental technique in microbiology used to classify bacteria based on their cell wall structure. It provides a quick and simple method to distinguish between Gram-positive and Gram-negative bacteria, which have different susceptibilities to antibiotics
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Thyroid Gland- Gross Anatomy by Dr. Rabia Inam Gandapore.pptx
Vertigo treatment
1. V E RT I G O T R E AT M E N T
VERTIGO AND EAR
CLINIC
2. 10 HOME REMEDIES FOR VERTIGO
• Vertigo is a feeling of dizziness that occurs without any accompanying
movement. It’s caused by your senses telling your brain that your body is off
balance, even though it isn’t. Vertigo is a symptom of an underlying
condition, not a diagnosis in itself. It can be a result of several different
things.
• Some types of vertigo will only happen once, and some types will continue
to recur until the underlying condition is found. One of the most common
types of vertigo is called benign positional paroxysmal vertigo (BPPV).
• BPPV is caused by deposits that build up in your inner ear, which navigates
your sense of balance. Vestibular neuritis, stroke, head or neck injuries, and
Meniere’s disease are all other conditions that can cause vertigo. If you are
experiencing vertigo at home, there are several home remedies that you can
use to treat it.
3. EPLEY MANEUVER
• Also called the “Canalith” repositioning maneuver, the Epley maneuver is the first go-to
strategy for many people experiencing vertigo. ResearchTrusted Source indicates that the
Epley maneuver is extremely effective for people with BPPV. You can perform the
maneuver at home by following this simple procedure:
• Start by sitting upright on a flat surface, with a pillow behind you and with your legs
outstretched.
• Turn your head 45 degrees to the right.
• With your head still titled, quickly recline with your head on the pillow. Stay in this position
for at least 30 seconds.
• Slowly turn your head to the left, a full 90 degrees, without lifting your neck.
• Engage your whole body, turning it to the left so that you are completely on your left side.
• Slowly return to your original position, looking forward and sitting straight up.
• You may also have someone assist you with the Epley maneuver by guiding your head
according to the steps outlined above. It can be repeated three times in a row, and you may
feel dizzy during each movement.
4. SEMONT-TOUPET MANEUVER
• The Semont-Toupet maneuver is a similar set of movements that you can perform at
home to treat vertigo. This maneuver is less well-known, but some studiesTrusted
Source claim it is just as effective.Trusted Source The Semont-Toupet maneuver is
very similar to the Epley Maneuver, but it requires less neck flexibility.
• Start by sitting upright on a flat surface, with a pillow behind you and with your legs
outstretched.
• Lie down, turning to your right, and look to your left side, looking upward.
• Quickly sit up and turn to your left side, keeping your head facing to your left. You
will now be looking down toward the ground.
• Slowly return to your original position, looking forward and sitting straight up.
5. GINGKO BILOBA
• This exercise is most commonly recommended for people with vertigo to do at home, because it is
simple to do it unsupervised. You shouldn’t perform the Brandt-Daroff exercise unless you are in a
safe place and won’t be driving for a while, because it might provoke increased dizziness for a
short period of time.
• Start by sitting on a flat surface, with your legs dangling as they would from a chair.
• Turn your head as far as you can to the left side, then lay your head and torso down on your right
side. Your legs should not move. Stay here for at least 30 seconds.
• Sit up and turn your head back to the center position.
• Repeat the exercise on the opposite side by turning your head as far as you can to the right side,
then laying down on your left side.
• You can do this exercise in a set of 5 repetitions and repeat it as often as 3 times a day, twice a
week.
• Referrer Link @ https://www.mayoclinic.org/diseases-conditions/dizziness/diagnosis-
treatment/drc-20371792