Valine is an essential amino acid that cannot be synthesized by the human body. It is used to build proteins and plays important roles in muscle growth, brain function, and energy production. Disorders related to valine metabolism can cause the toxic buildup of amino acids and associated health issues. Treatment involves dietary management to restrict intake of certain amino acids while supplementing others. Good dietary sources of valine include meat, fish, dairy, legumes, nuts, and whole grains.