Mobile computing allows transmission of data, voice, and video through wireless devices without a fixed connection. It involves mobile communication infrastructure, mobile hardware devices like smartphones and tablets, and mobile software operating systems. The technology has advanced from 1G analog cellular to 2G digital cellular, 3G broadband cellular, 4G high-speed data, and upcoming 5G which will provide wireless internet speeds over 1 Gbps. Mobile computing provides benefits like location flexibility and enhanced productivity but also poses problems regarding security, authentication, health issues, and addiction.