Plants need transport systems to move water, nutrients, and sugars throughout their bodies because plant cells are too far from environmental resources and diffusion alone is not sufficient. Xylem transports water and minerals up from the roots through the stem and into leaves, while phloem transports sugars and other organic compounds made in leaves to other plant parts. Phloem transport is active and requires energy to create pressure differences, while xylem transport is passive via osmosis and capillary action up the plant. Transpiration through leaf stomata is a key driving force for xylem transport. Environmental factors like light, temperature, humidity, wind, and soil water availability impact transpiration rates.