1) The document provides instructions for using Gmail and Blogger. For Gmail, you must agree to terms, enter your username and password, and can send emails, make account changes, delete emails, and add contacts. 2) For Blogger, you can create a blog by providing details, language, and posts. You can edit posts, add and organize design elements, add gadgets, choose templates, and share the blog. 3) For both services, you can access your blog through Blogger or by linking your Gmail account.