The document discusses therapeutic fasting, including its definition, history of use, physiological effects, and safety. It provides details on experiments that have found fasting can rejuvenate tissues, increase metabolic rate, induce autolysis to remove weak cells, and increase elimination of toxins. Fasting allows organs to rest and is considered a very efficient therapeutic method, though living habits after must be considered to avoid recreating disease conditions. The fast is broken slowly with juices to ease digestive organs back to function.
CONCEPT OF HEALTH and DISEASE ACCORDING TO NATUROPATHY.pptxDrManjuRater
This slide explains the concept of health and disease according to Naturopathy with scientific evidence-based, this includes health according to western medicine. health according to naturopathy, definitions of health according to naturopathy, vitality, determinants of health according to naturopathy difference between naturopathy and allopathy, characteristics of the human body, and Diagnostic criteria according to Naturopathy. Concept of disease according to western principles and disease according to naturopathy. upas tree, violation of natures law, morbid matter theory, source of toxemia and examples, the primary cause of disease and secondary cause of disease, free radicles acute disease and chronic disease, unity of disease and unity of cure, factor affecting the unity of cure, goals of naturopathy,
Concept of Panchamahabhutas and their relation to Naturopathy and YogaPrakash Regmi
This Presentation shows the significance of Panchamahabhutas
The Body composition by 5 big elements.
Naturopathic and Yogic Interventions upon theory of Panchamahabhutas
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.Yoga means union or one pointedness and Nidra means Sleep: Deep Relaxation with inner awareness.Pratyahara state, where mind and mental awareness are dissociated from the sensory channels.
INTRODUCTION TO YOGA, DEFINITION,ORIGIN,THEORY OF EVOLUTION, ACCORDING TO SANKHY, ACCORDING TO YOGA
THE SCHOOLS OF YOGA, BHAVANA YOG, PRANASAMYAMA YOGA,APPLICATIONS OF YOGA, EDUCATION,THERAPY
STRESS MANAGEMENT
SPORTS
HEALTH PROMOTION
BASIC PRINCIPLES OF YOGA
Overweight or Obesity becomes a global problem in last one decade. Yes, a regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.Obesity is defined as excess body fat. Because body fat is difficult to measure directly, obesity is often measured by body mass index (BMI).
CONCEPT OF HEALTH and DISEASE ACCORDING TO NATUROPATHY.pptxDrManjuRater
This slide explains the concept of health and disease according to Naturopathy with scientific evidence-based, this includes health according to western medicine. health according to naturopathy, definitions of health according to naturopathy, vitality, determinants of health according to naturopathy difference between naturopathy and allopathy, characteristics of the human body, and Diagnostic criteria according to Naturopathy. Concept of disease according to western principles and disease according to naturopathy. upas tree, violation of natures law, morbid matter theory, source of toxemia and examples, the primary cause of disease and secondary cause of disease, free radicles acute disease and chronic disease, unity of disease and unity of cure, factor affecting the unity of cure, goals of naturopathy,
Concept of Panchamahabhutas and their relation to Naturopathy and YogaPrakash Regmi
This Presentation shows the significance of Panchamahabhutas
The Body composition by 5 big elements.
Naturopathic and Yogic Interventions upon theory of Panchamahabhutas
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation.Yoga means union or one pointedness and Nidra means Sleep: Deep Relaxation with inner awareness.Pratyahara state, where mind and mental awareness are dissociated from the sensory channels.
INTRODUCTION TO YOGA, DEFINITION,ORIGIN,THEORY OF EVOLUTION, ACCORDING TO SANKHY, ACCORDING TO YOGA
THE SCHOOLS OF YOGA, BHAVANA YOG, PRANASAMYAMA YOGA,APPLICATIONS OF YOGA, EDUCATION,THERAPY
STRESS MANAGEMENT
SPORTS
HEALTH PROMOTION
BASIC PRINCIPLES OF YOGA
Overweight or Obesity becomes a global problem in last one decade. Yes, a regular practice of Yoga surely helps in reducing the weight. Power Yoga has been to the fundamental style of Yoga and has been designed to lose excess weight. As the name, these yoga sessions are physically intense which help in burning excess calories and improve flexibility and endurance.Obesity is defined as excess body fat. Because body fat is difficult to measure directly, obesity is often measured by body mass index (BMI).
Fasting is a voluntary practice of abstaining from food or certain types of food for a specified period of time. It has been observed for various reasons throughout history, including religious, spiritual, and health purposes. During fasting, the body relies on stored energy reserves, primarily glycogen and later fat, to meet its energy needs. Fasting can range from intermittent fasting, which involves cycling between eating and fasting periods on a daily or weekly basis, to extended fasts lasting several days or even weeks.
Fasting is often associated with several potential benefits, including weight loss, improved metabolic health, reduced inflammation, and enhanced mental clarity. It can also hold cultural and spiritual significance in many traditions, such as Ramadan in Islam, Lent in Christianity, and Yom Kippur in Judaism.
However, fasting may not be suitable for everyone, and its safety and effectiveness depend on an individual's health status and goals. It is important to consult with a healthcare professional before embarking on any fasting regimen, especially for those with underlying medical conditions or specific dietary needs. Proper hydration and nutrition are essential during fasting periods to ensure overall well-being.
A talk I gave on fasting at Phage Camp, Burning Man 2018.
Whether through intermittent fasting or time restricted eating, hundreds of books have been written on how to use fasting to lose weight.
However, rewinding back through thousands of years we see that fasting is a part of almost every major religion and recommended by some of the greatest ancient thinkers. Are we missing the point by just seeing it as another diet? In my presentation, I’ll go through a brief history of fasting and its uses throughout time, before looking at the most recent science which suggests it’s one of the most potent tools we have to stave off modern diseases such as cancer, Alzheimer's and multiple sclerosis and delay the premature aging of our bodies.
Learn how the Prolon Fasting Mimicking Diet produces all of the benefits of fasting for health, disease prevention and treatment - without the typical challenges associated with pure water fasting
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
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Prix Galien International 2024 Forum ProgramLevi Shapiro
June 20, 2024, Prix Galien International and Jerusalem Ethics Forum in ROME. Detailed agenda including panels:
- ADVANCES IN CARDIOLOGY: A NEW PARADIGM IS COMING
- WOMEN’S HEALTH: FERTILITY PRESERVATION
- WHAT’S NEW IN THE TREATMENT OF INFECTIOUS,
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New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
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Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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Theraputic fasting
1. Therapeutic Fasting
Seoul National University Dental Hospital
Craniomaxillofacial Cosmetic Surgery
Mohammed Bakri ( MDS candidate )
17/06/2017
2. Contintes
Definition
Forms of Fasting
A Short History of Fasting
Physiological Reactions to Fasting
Safely Fasting
Efficiency of Fa sting
Breaking the Fast
3. Definition
total or partial abstinence from food or water
for any of a number of reasons.
Examples: fruit fasts, vegetable fasts, milk fasts,
water fasts and many other types
religious fasting, physiological fasting,
pathological fasting and accidental or
experimental fasting
5. The first records of human fasting for the remedy of disease
go back to the ancient civilizations of Greece .
Socrates said ( fast 10 days at a time will "attain mental and
physical efficiency."
Pythagoras fasted for 40 days before taking his examination at
the University of Alexandria
The ancient Egyptians used to treat syphilis with fasting cures.
The great Greek physician, Hippocrates, prescribed fasting
during the critical periods of disease.
The Arab physician, Aicenna, prescribed fasting for three to
five weeks at a time.
Plutarch said: "Instead of using medicine better fast a day.
Fasting Buddha (Emaciated
Buddha), Kushan Dynasty,
Gandhara (Pakistan), 2nd-3rd
century, schist. Lahore
Museum, Punjab, Pakistan
A Short History of Fasting
6. IlI Physiological Reactions to Fasting
DEVELOPMENT of human pathology are governed by the
physiological and chemical reactions that are taking place.
Anything that induces such reactions plays a role in determining
the state of human health.
Whenever food consumption is held beyond the usual period
there are certain changes in the function, chemical reactions and
life processes of the cells and tissues. It is these changes which give
fasting its therapeutic properties.
8. Experiment #1
The British scientist, Prof. Huxley, has carried out experiments with young
earthworms. He fed an entire colony of these worms their usual foods. One of the
worms was isolated from the rest and fasted at periodic intervals. And In all other
respects its diet and mode of life were similar to those of the other worms. The
isolated worm lived while 19 generations of worms in the colony lived and
passed away
9. Experiment #2
Prof. Child, of the University of Chicago, likewise has used worms to determine
the effects of fasting. He took a group of small flat worms which had grown old
then and fasted them for months, until they had been reduced to a minimum size.
Then he started feeding them again, and as they were growing back to their
normal size, they were just as young, from a physiological standpoint, as they ever
were.
Prof. Child remarks: "Partial starvation inhibits aging
10. Experiment #3
Dr. Carlson of the Department of Physiology in the University of Chicago, placed a
40 year old man on a 14 days fast. At the end of the fast his tissues were in the
same physiological condition as those of a 17 year old youth.
11. Experiment #4
On May 18, 1933, when Gandhi was in the tenth day of fasting, he was examined
by his physicians. One of the physicians stated that "despite his 64 years, from a
physiological point of view the Indian leader was as healthy as a man of forty
12. Some of Experiments’ Findings
One of the characteristics of old age is a decrease in the
metabolic rate.
It is interesting to note that fasting produces
rejuvenation by inducing a permanent increase in the
metabolic rate.
13. Some of Experiments’ Findings
Increasing the Autolysis rate
Autolysis, means self-loosing. In physiology it is used to denote
the process of digestion or disintegration of animal tissue by
ferments and enzymes which are generated by the body cells
themselves. By this way the body will get red of all weak cells
and tissue.
14. Some of Experiments’ Findings
During the fast, the body has the opportunity to redistribute its nutritive supplies
So super-supplies will consumed and utilized first. The absorption of normal
muscles and tissues on a fast is observable,
15. Some of Experiments’ Findings
Fasting affords the organs of the body the closest possible
approach to a complete physiological rest.
Many organs are overworked and overstimulated by constant
use of defective foods and excessive quantities of foods. During
a fast, the necessary work done by the organs is reduced to the
lowest possible work. As there is no further intake of food,
17. Some of Experiments’ Findings
The breath becomes very offensive, and the skin may also emit an offensive
odor, possibly because of greater eliminative effort on the part of both the
lungs and skin.
This manifestations usually increase during the early days of the fast,
18. Fasting for therapeutic purposes has been very extensive.
There are a number of prominent physicians who can be
referred to, each of whom has had experience in
conducting thousands of fasts. Among these is Dr.
Herbert M. Shelton, who has conducted over 30,000 fasts
at his institute ranging in length from a few days to as
many months. This record involves more experience with
fasting than any other living physician.
19. THE DURATION OF THE FAST
duration of the complete fast is a matter that can neither be
foretold nor prescribed in any individual case, for the treatment
has its beginning in disease and its end in the hunger that marks
the return of digestive power. Until the latter makes itself
apparent, and it cannot be mistaken, the fast should continue.
Then, and not till then, is the system in condition again to receive
and transform food into tissue structure.
20. CHILDREN IN THE FAST
Feed the baby only at the dictate of the
natural hunger cry, but begin the process at
the beginning before a vicious habit of
expectation and appetite has a chance to
form. With the exception of inherited blood
taint, overfeeding the child is the great cause
of infantile disease
21. Safely of the Fast
Generally speaking, initial consideration of fasting is associated with fear both of
death and the possibility of doing serious harm to the body.
During a fast, when the body's energy is not used in the work of digestion, the
need for minerals is lowered. The reserves of these elements in the body are
sufficient to meet all needs
Man can live much longer on water alone than he can on a diet of white flour
and water simply because use of the flour increases the need for other elements
to enable the body to digest
22. Safely of the Fast
hunger is normal throughout the fast, whereas the fact is that it only exists for the first few
days, and when acute disease is present, it often does not exist at all
, the contrast between deficiency diets and fasting is pointed out by Prof. Morgulis, who
states that "our observation that the chronically underfed dog became debilitated in a
measure not commonly noted in animals which undergo a straight fast
It is important to distinguishing between the periods of fasting and starvation
Roger and Jause found that fasting produces an increased tolerance toward bacilli coli in
rabbits. Three to eleven days after the animals had fasted for five to seven days so the
immunity will be more resistance to disease.
23. During the first day of the fast, a marked desire for food is usually present by
afternoon or evening. On the second day the desire is often greatly increased, with
the degree of hunger reaching its maximum. On the third day the hunger usually in
some cases it entirely disappears. In nearly all cases the disappearance of hunger is
complete by the fourth or fifth day.
Nausea and vomiting can even occur at the sight and smell of food. This state
continues until natural hunger returns weeks or months later, or until the fast is
broken, when appetite rapidly returns. Dr. Weger reported that about one in each
forty of his patients failed to lose their hunger on the fast. Other physicians also
reported similar experiences.
24. As a rule the rapid fall in body temperature is a symptom of only the
starvation period this is presumably due to decreased cutaneous
circulation
25. DEATH IN THE FAST
Death from starvation is impossible in a fast properly applied
Death in the fast never has occurred when merely FUNCTIONAL disease was
present, and never has resulted from abstinence from food, but was the inevitable
consequence of obstruction by ORGANIC imperfection of the avenues through
which the energy of the body is expressed.
26. Breaking the Fast
When intake of food is stopped, the body adjusts itself to the
new conditions. The digestive organs decreased their natural
function; the digestive glands do not produce the usual
juices, and the stomach itself shrinks to much less than its
usual size. All this is an associated requirement of the
physiological rest.
After many days of fasting the body thus loses its immediate
power to digest and handle food in the usual manner.
27. Breaking the Fast
There is many reports of fasts which have been broken incorrectly.
Dr. Shelton refers to two fasts broken by an incompetent physician on chocolate
candy, which were followed by extreme gastric and intestinal acidity and great
distress throughout the body.
Dr. Havard recorded a case in which a 28 day fast was broken on a meal of beef-
steak, potatoes, bread and butter, after which violent vomiting spells occurred,
with inability to retain even water which was afterwards given
28. Breaking the Fast
The fast should be broken on one-half glass of juice, followed by the
same amount every hour, or by one glass every two hours
The juices used immediately after the fast are best served at room
temperature, which permits easiest digestion. Cold and iced juices
should always be avoided at this time. The first juices should be
sipped very slowly
29. Breaking the Fast
The duration of the juice diet may vary from one to approximately six
days, depending primarily upon the length of the fast. Whereas the
juice diet increases in length in accordance with the extension of the
fast, the rate of increase is a de- creasing one.
30. THE PURPOSE of therapeutic fasting is to remove the causes of ill
health. Once these causes are removed, the various manifestations
of disease which were present tend to disappear and the patient is
said to have recovered. However, just as faulty living habits created
the causes of illness in the first place, so can these same living
habits, if continued after fasting, create the conditions which may
produce disease all over again.
Living after the Fast
31. However
ON THE BASIS of our knowledge regarding the physiological effects of fasting, we
are justified in assuming that, theoretically at least, fasting should be a very
efficient therapeutic agent. However, important as this is, it is not enough. A
measure may be theoretically correct, and have a logical and reasonable basis in all
respects, and yet in the treatment of disease it does not fulfill expectations.
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CARLSON, A.