The ten percent advantage - how to make progress every day
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A simple, easy to digest version of the ten per cent advantage. This gives a stress-free way to progress in your goals and ambitions on a daily basis.
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The ten percent advantage - how to make progress every day
- 1. The Ten Percent Advantage How to Make Progress Every Day!
- 2. Wanting everything at once Most people want to change themselves completely. The problem is wanting to do everything at once.
- 3. Because this intense motivational boost can backfire you shift from over-enthusiasm to total frustration Achieving your goals requires building momentum, to progressively develop your capacity and strength.
- 4. Collab Space Central Pitch Deck Success It is a byproduct of self-discipline — it requires a method, not just a positive attitude.
- 5. end result Rather than worrying about the focus on how to make daily progress.
- 6. Self- control Self-control is limited Self-control is critical to developing new habits and overcome resistance.
- 7. But by pushing ourselves too hard we exhaust the mental muscles needed to stay focused to avoid temptations to persist in the face of frustration or failure
- 8. THE ‘CHANGE GAP’ 1 It is the tension between the ‘current state’ and ‘desired state’ that creates anxiety and fear. 2 Most people feel paralyzed — they focus on ‘the gap’ (how much they need to accomplish) versus on moving forward.
- 9. The ten percent advantage Focus on making small everyday progress.
- 10. WHAT IS THE 10% CHANGE THAT IS GOING TO MOVE YOUR LIFE FORWARD? If you aim for small gains, you won’t exhaust yourself. Making continuous progress will generate momentum; thus, building confidence and helping you focus on the ongoing success rather than on the ‘change gap.’
- 11. Momentum is the antidote to inertia Momentum is the force that something has when it is moving. It’s the strength that allows you to keep going — it grows stronger and faster with time. Momentum is when your preparation starts to make sense — your effort becomes visible in the form of achievements. Momentum is a rewarding and joyful feeling.
- 12. Making progress ... ten percent at a time:
- 13. Prioritize your first steps focus on one or two things you want to improve. Keep change simple.
- 14. No step is too small focus on gaining momentum.
- 15. Celebrate small wins Acknowledging progress is vital to consolidate the momentum and keep yourself going.
- 16. Focus on the gain, not on the gap: Focus on your daily 10%