Understand these 4 easy ways to get better at time management and live the life you want!

1. 4 Easy Ways to
Manage TIME and live
your life!
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2. We escape from uncomfortable
situations by picking up the phone
or checking emails randomly. Learn
ways to manage the discomfort in
a healthier manner
Mastering 'internal triggers'
1
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3. Allocate time slots to check your
social media notifications and
other distractions. Be focused on
your work!
Remove external distractions
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4. Assign the maximum time required
for each task you are doing. Then
work with high intensity to try
and complete the task in an even
lesser timeframe.
TIME BOX
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5. Get a buddy at work who is going
to help you avoid distractions and
be responsible. Keeping each other
accountable helps both grow!
Buddy UP
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