SlideShare a Scribd company logo
1 of 4
Download to read offline
8 Motivational Tips
Richard Butler
Get Motivated
8 Motivational Tips
Richard Butler
Richard Butler Imprint
(c) 2020
Get
Motivated
Let's Get Started
If you try to do something great, you’ll inevitably encounter obstacles. The more obstacles
you encounter, the more difficult it is to keep your motivation at a high level. In these
moments, you need techniques to fuel your motivation engine. Here are 8 simple ways you
can supercharge your motivation.
1Focus on the things you can control.
The more you focus on things out of your control,
the less motivated you’ll feel. When you focus
completely on things you can control, you’ll realize
that you can quickly and easily change your
situation. Every day, focus on the things right in
front of you. Don’t waste your time or energy on
things out of your control.
Constantly remember your purpose.
Why are you pursuing a goal or dream in the first
place? What is the big, audacious purpose that
motivated you to embark on the journey? More
time with your family? More money? Getting the
dream job? To keep your motivation high,
constantly keep your purpose in front of you.
3Celebrate the small wins.
It’s important to keep the big picture in front of
you, but it’s also crucial to celebrate the small wins.
Remember, you climb a ladder one rung at a time.
You’re reaching your goal one step at a time.
Celebrating the small wins will allow you to see the
progress you’re making and increase your
motivation levels.
Act first, feel later.
One of the best ways to get your motivational
juices flowing is to simply take action. If your goal
is to read fifty books in one year, sit down and read
a book for five minutes. If your goal is to lose 50
pounds, go for a 10 minute walk. It’s common for
motivation to follow action. Once you take the first
step, you’ll feel motivated to keep going.
5Do visualization exercises.
By visualizing your goal, you bring the future into the present. As you visualize your dream job and all the
benefits it will bring, you’ll feel your present motivation skyrocketing. As you think about what it will be like to
double your income, the obstacles you’re facing will melt into the background.
Break your big goal into small goals.
Depending on your ability to focus, it might be necessary to break up the goal into segments that last anywhere
from one week to 12 weeks. This way your brain can experience success and logically see a positive long-term
outcome. You’ll procrastinate if the path looks too challenging.
Repeat affirmations daily.
Affirmations help you believe that you’re going to achieve your goal. When you’re feeling overwhelmed, burned
out, or low on motivation, saying things like, “I AM on my way to a healthy body,” can help you keep going.
Surround yourself with people who motivate you.
One of the most effective ways to boost your motivation is to surround yourself with other people who are
motivated. If you’re building a business, spend time with other passionate entrepreneurs. If you’re working
toward a goal weight, join weight loss support groups. You need encouragement and support as you pursue your
goals.
These ideas may be simple, but they’re profound. Put these to work in your own life and watch the success appear
before you.
GET A FREE VIDEO
ON MY SITE
YOURFITNESS.COM

More Related Content

What's hot

Strategies To Improve Your Learning And Performance
Strategies To Improve Your Learning And PerformanceStrategies To Improve Your Learning And Performance
Strategies To Improve Your Learning And Performance
kumar mahi
 
Goal setting
Goal settingGoal setting
Goal setting
riyajha9
 
Goal setting - Adrian Fleming
Goal setting - Adrian FlemingGoal setting - Adrian Fleming
Goal setting - Adrian Fleming
Adrian Fleming
 

What's hot (19)

Simple and smart strategies to motivate yourself
Simple and smart strategies to motivate yourselfSimple and smart strategies to motivate yourself
Simple and smart strategies to motivate yourself
 
MOTIVATION 2
MOTIVATION 2MOTIVATION 2
MOTIVATION 2
 
MOTIVATION 1
MOTIVATION 1MOTIVATION 1
MOTIVATION 1
 
The Success Principles
The Success PrinciplesThe Success Principles
The Success Principles
 
Sean Tarpenning - Know the secret of success in just 6 steps
Sean Tarpenning - Know the secret of success in just 6 stepsSean Tarpenning - Know the secret of success in just 6 steps
Sean Tarpenning - Know the secret of success in just 6 steps
 
sucess mantra Lipy.ppt
sucess mantra Lipy.pptsucess mantra Lipy.ppt
sucess mantra Lipy.ppt
 
Strategies To Improve Your Learning And Performance
Strategies To Improve Your Learning And PerformanceStrategies To Improve Your Learning And Performance
Strategies To Improve Your Learning And Performance
 
Rapid Intake Summaries - Thoughts Are Things by Bob Proctor & Greg S. Reid pr...
Rapid Intake Summaries - Thoughts Are Things by Bob Proctor & Greg S. Reid pr...Rapid Intake Summaries - Thoughts Are Things by Bob Proctor & Greg S. Reid pr...
Rapid Intake Summaries - Thoughts Are Things by Bob Proctor & Greg S. Reid pr...
 
Goal setting
Goal settingGoal setting
Goal setting
 
Goal setting
Goal settingGoal setting
Goal setting
 
Sucess
SucessSucess
Sucess
 
4 Point How-To's For A LIFE OF SUCESS
4 Point How-To's For A LIFE OF SUCESS4 Point How-To's For A LIFE OF SUCESS
4 Point How-To's For A LIFE OF SUCESS
 
Top 10 Mantra for Professional Success
Top 10 Mantra for Professional SuccessTop 10 Mantra for Professional Success
Top 10 Mantra for Professional Success
 
Goal setting - Adrian Fleming
Goal setting - Adrian FlemingGoal setting - Adrian Fleming
Goal setting - Adrian Fleming
 
Short guide to setting goals and reaching them.
Short guide to setting goals and reaching them.Short guide to setting goals and reaching them.
Short guide to setting goals and reaching them.
 
The key to success in life
The key to success in lifeThe key to success in life
The key to success in life
 
The Secret To Success Is Your Mindset
The Secret To Success Is Your MindsetThe Secret To Success Is Your Mindset
The Secret To Success Is Your Mindset
 
17 Ways Successful People Approach Life
17 Ways Successful People Approach Life17 Ways Successful People Approach Life
17 Ways Successful People Approach Life
 
9 different types of goals you should set
9 different types of goals you should set9 different types of goals you should set
9 different types of goals you should set
 

Similar to 8 motivational tips for getting motivated

Scoring your goal
Scoring your goalScoring your goal
Scoring your goal
leetuber
 
09 steps to achieve your goal
09 steps to achieve your goal09 steps to achieve your goal
09 steps to achieve your goal
kashif Anwer
 

Similar to 8 motivational tips for getting motivated (20)

Scoring your goal
Scoring your goalScoring your goal
Scoring your goal
 
10 Things Successful People Do
10 Things Successful People Do10 Things Successful People Do
10 Things Successful People Do
 
Scoring your goal
Scoring your goalScoring your goal
Scoring your goal
 
Self motivation
Self motivationSelf motivation
Self motivation
 
Self motivation
Self motivationSelf motivation
Self motivation
 
MODULE 4 Goal setting.pptx thgfyh aindi sh
MODULE 4 Goal setting.pptx thgfyh aindi shMODULE 4 Goal setting.pptx thgfyh aindi sh
MODULE 4 Goal setting.pptx thgfyh aindi sh
 
Power massblue
Power massblue Power massblue
Power massblue
 
SELF MOTIVATION
SELF MOTIVATION SELF MOTIVATION
SELF MOTIVATION
 
09 steps to achieve your goal
09 steps to achieve your goal09 steps to achieve your goal
09 steps to achieve your goal
 
Motivation
MotivationMotivation
Motivation
 
Self motivation.
Self motivation.Self motivation.
Self motivation.
 
THE ULTIMATE MOTIVATION
THE ULTIMATE MOTIVATIONTHE ULTIMATE MOTIVATION
THE ULTIMATE MOTIVATION
 
Mel feller, mpa, mhr, asks about your passion
Mel feller, mpa, mhr, asks about your passionMel feller, mpa, mhr, asks about your passion
Mel feller, mpa, mhr, asks about your passion
 
Fdf think success
Fdf think successFdf think success
Fdf think success
 
Why a Growth Mindset is a Big Deal
Why a Growth Mindset is a Big DealWhy a Growth Mindset is a Big Deal
Why a Growth Mindset is a Big Deal
 
Self improvement and motivation for success
Self improvement and motivation for success Self improvement and motivation for success
Self improvement and motivation for success
 
Setting Goals for Improved Productivity
Setting Goals for Improved ProductivitySetting Goals for Improved Productivity
Setting Goals for Improved Productivity
 
Holistic growth goal_setting
Holistic growth goal_settingHolistic growth goal_setting
Holistic growth goal_setting
 
How to motivate yourself
How to motivate yourselfHow to motivate yourself
How to motivate yourself
 
Brownstone Fitness Mind/Body
Brownstone Fitness Mind/BodyBrownstone Fitness Mind/Body
Brownstone Fitness Mind/Body
 

More from Richard Butler

More from Richard Butler (20)

Lesson 1 beginners - greetings - private englishclasses.com
Lesson 1   beginners - greetings - private englishclasses.comLesson 1   beginners - greetings - private englishclasses.com
Lesson 1 beginners - greetings - private englishclasses.com
 
Day 15 nlp
Day 15 nlpDay 15 nlp
Day 15 nlp
 
Day 13 if only i had
Day 13 if only i hadDay 13 if only i had
Day 13 if only i had
 
Day 12 - what if
Day 12 - what ifDay 12 - what if
Day 12 - what if
 
Day 7 - gratitude
Day 7 - gratitudeDay 7 - gratitude
Day 7 - gratitude
 
Day 6 beliefs
Day 6  beliefsDay 6  beliefs
Day 6 beliefs
 
Basics of WordPress - Setting up Plugins
Basics of WordPress - Setting up PluginsBasics of WordPress - Setting up Plugins
Basics of WordPress - Setting up Plugins
 
25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelona25 reasons-to-be-grateful-life-coach-barcelona
25 reasons-to-be-grateful-life-coach-barcelona
 
The past tense - a quick revision!
The past tense - a quick revision!The past tense - a quick revision!
The past tense - a quick revision!
 
Reflecting on life
Reflecting on lifeReflecting on life
Reflecting on life
 
Present tense revision
Present tense revisionPresent tense revision
Present tense revision
 
New english words
New english wordsNew english words
New english words
 
Girl drama!
Girl drama!Girl drama!
Girl drama!
 
Affiliate resources
Affiliate resourcesAffiliate resources
Affiliate resources
 
Turn dreams into reality
Turn dreams into realityTurn dreams into reality
Turn dreams into reality
 
Focus first and begin to live
Focus first and begin to liveFocus first and begin to live
Focus first and begin to live
 
Life choices volume 1
Life choices volume 1Life choices volume 1
Life choices volume 1
 
25 tips for taking a break!
25 tips for taking a break!25 tips for taking a break!
25 tips for taking a break!
 
Throughout the day i am full of energy
Throughout the day i am full of energyThroughout the day i am full of energy
Throughout the day i am full of energy
 
Time wasters in work
Time wasters in workTime wasters in work
Time wasters in work
 

Recently uploaded

Failure to thrive in neonates and infants + pediatric case.pptx
Failure to thrive in neonates and infants  + pediatric case.pptxFailure to thrive in neonates and infants  + pediatric case.pptx
Failure to thrive in neonates and infants + pediatric case.pptx
claviclebrown44
 

Recently uploaded (20)

Video capsule endoscopy (VCE ) in children
Video capsule endoscopy (VCE ) in childrenVideo capsule endoscopy (VCE ) in children
Video capsule endoscopy (VCE ) in children
 
VVIP Whitefield ℂall Girls 6350482085 Heat-flaring { Bangalore } Worthy Girl ...
VVIP Whitefield ℂall Girls 6350482085 Heat-flaring { Bangalore } Worthy Girl ...VVIP Whitefield ℂall Girls 6350482085 Heat-flaring { Bangalore } Worthy Girl ...
VVIP Whitefield ℂall Girls 6350482085 Heat-flaring { Bangalore } Worthy Girl ...
 
Is Rheumatoid Arthritis a Metabolic Disorder.pptx
Is Rheumatoid Arthritis a Metabolic Disorder.pptxIs Rheumatoid Arthritis a Metabolic Disorder.pptx
Is Rheumatoid Arthritis a Metabolic Disorder.pptx
 
Mgr university bsc nursing adult health previous question paper with answers
Mgr university  bsc nursing adult health previous question paper with answersMgr university  bsc nursing adult health previous question paper with answers
Mgr university bsc nursing adult health previous question paper with answers
 
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
TEST BANK For Lewis's Medical Surgical Nursing in Canada, 4th Edition by Jane...
 
5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
5CL-ADB powder supplier 5cl adb 5cladba 5cl raw materials vendor on sale now
 
Premium ℂall Girls In Mumbai Airport👉 Dail ℂALL ME: 📞9833325238 📲 ℂall Richa ...
Premium ℂall Girls In Mumbai Airport👉 Dail ℂALL ME: 📞9833325238 📲 ℂall Richa ...Premium ℂall Girls In Mumbai Airport👉 Dail ℂALL ME: 📞9833325238 📲 ℂall Richa ...
Premium ℂall Girls In Mumbai Airport👉 Dail ℂALL ME: 📞9833325238 📲 ℂall Richa ...
 
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.GawadHemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
Hemodialysis: Chapter 1, Physiological Principles of Hemodialysis - Dr.Gawad
 
A thorough review of supernormal conduction.pptx
A thorough review of supernormal conduction.pptxA thorough review of supernormal conduction.pptx
A thorough review of supernormal conduction.pptx
 
Tips to Choose the Best Psychiatrists in Indore
Tips to Choose the Best Psychiatrists in IndoreTips to Choose the Best Psychiatrists in Indore
Tips to Choose the Best Psychiatrists in Indore
 
Cas 28578-16-7 PMK ethyl glycidate ( new PMK powder) best suppler
Cas 28578-16-7 PMK ethyl glycidate ( new PMK powder) best supplerCas 28578-16-7 PMK ethyl glycidate ( new PMK powder) best suppler
Cas 28578-16-7 PMK ethyl glycidate ( new PMK powder) best suppler
 
VVIP Yelahanka ℂall Girls 6350482085 Heat-immolating { Bangalore } Coveted Gi...
VVIP Yelahanka ℂall Girls 6350482085 Heat-immolating { Bangalore } Coveted Gi...VVIP Yelahanka ℂall Girls 6350482085 Heat-immolating { Bangalore } Coveted Gi...
VVIP Yelahanka ℂall Girls 6350482085 Heat-immolating { Bangalore } Coveted Gi...
 
Vip ℂall Girls Shalimar Bagh Phone No 9999965857 High Profile ℂall Girl Delhi...
Vip ℂall Girls Shalimar Bagh Phone No 9999965857 High Profile ℂall Girl Delhi...Vip ℂall Girls Shalimar Bagh Phone No 9999965857 High Profile ℂall Girl Delhi...
Vip ℂall Girls Shalimar Bagh Phone No 9999965857 High Profile ℂall Girl Delhi...
 
Failure to thrive in neonates and infants + pediatric case.pptx
Failure to thrive in neonates and infants  + pediatric case.pptxFailure to thrive in neonates and infants  + pediatric case.pptx
Failure to thrive in neonates and infants + pediatric case.pptx
 
Unlocking Holistic Wellness: Addressing Depression, Mental Well-Being, and St...
Unlocking Holistic Wellness: Addressing Depression, Mental Well-Being, and St...Unlocking Holistic Wellness: Addressing Depression, Mental Well-Being, and St...
Unlocking Holistic Wellness: Addressing Depression, Mental Well-Being, and St...
 
ANAPHYLAXIS BY DR.SOHAN BISWAS,MBBS,DNB(INTERNAL MEDICINE) RESIDENT.pptx
ANAPHYLAXIS BY DR.SOHAN BISWAS,MBBS,DNB(INTERNAL MEDICINE) RESIDENT.pptxANAPHYLAXIS BY DR.SOHAN BISWAS,MBBS,DNB(INTERNAL MEDICINE) RESIDENT.pptx
ANAPHYLAXIS BY DR.SOHAN BISWAS,MBBS,DNB(INTERNAL MEDICINE) RESIDENT.pptx
 
Let's Talk About It: Ovarian Cancer (The Emotional Toll of Treatment Decision...
Let's Talk About It: Ovarian Cancer (The Emotional Toll of Treatment Decision...Let's Talk About It: Ovarian Cancer (The Emotional Toll of Treatment Decision...
Let's Talk About It: Ovarian Cancer (The Emotional Toll of Treatment Decision...
 
Dermatome and myotome test & pathology.pdf
Dermatome and myotome test & pathology.pdfDermatome and myotome test & pathology.pdf
Dermatome and myotome test & pathology.pdf
 
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
TEST BANK for The Nursing Assistant Acute, Subacute, and Long-Term Care, 6th ...
 
Gallbladder Double-Diverticular: A Case Report المرارة مزدوجة التج: تقرير حالة
Gallbladder Double-Diverticular: A Case Report  المرارة مزدوجة التج: تقرير حالةGallbladder Double-Diverticular: A Case Report  المرارة مزدوجة التج: تقرير حالة
Gallbladder Double-Diverticular: A Case Report المرارة مزدوجة التج: تقرير حالة
 

8 motivational tips for getting motivated

  • 1. 8 Motivational Tips Richard Butler Get Motivated
  • 2. 8 Motivational Tips Richard Butler Richard Butler Imprint (c) 2020 Get Motivated
  • 3. Let's Get Started If you try to do something great, you’ll inevitably encounter obstacles. The more obstacles you encounter, the more difficult it is to keep your motivation at a high level. In these moments, you need techniques to fuel your motivation engine. Here are 8 simple ways you can supercharge your motivation. 1Focus on the things you can control. The more you focus on things out of your control, the less motivated you’ll feel. When you focus completely on things you can control, you’ll realize that you can quickly and easily change your situation. Every day, focus on the things right in front of you. Don’t waste your time or energy on things out of your control. Constantly remember your purpose. Why are you pursuing a goal or dream in the first place? What is the big, audacious purpose that motivated you to embark on the journey? More time with your family? More money? Getting the dream job? To keep your motivation high, constantly keep your purpose in front of you. 3Celebrate the small wins. It’s important to keep the big picture in front of you, but it’s also crucial to celebrate the small wins. Remember, you climb a ladder one rung at a time. You’re reaching your goal one step at a time. Celebrating the small wins will allow you to see the progress you’re making and increase your motivation levels. Act first, feel later. One of the best ways to get your motivational juices flowing is to simply take action. If your goal is to read fifty books in one year, sit down and read a book for five minutes. If your goal is to lose 50 pounds, go for a 10 minute walk. It’s common for motivation to follow action. Once you take the first step, you’ll feel motivated to keep going.
  • 4. 5Do visualization exercises. By visualizing your goal, you bring the future into the present. As you visualize your dream job and all the benefits it will bring, you’ll feel your present motivation skyrocketing. As you think about what it will be like to double your income, the obstacles you’re facing will melt into the background. Break your big goal into small goals. Depending on your ability to focus, it might be necessary to break up the goal into segments that last anywhere from one week to 12 weeks. This way your brain can experience success and logically see a positive long-term outcome. You’ll procrastinate if the path looks too challenging. Repeat affirmations daily. Affirmations help you believe that you’re going to achieve your goal. When you’re feeling overwhelmed, burned out, or low on motivation, saying things like, “I AM on my way to a healthy body,” can help you keep going. Surround yourself with people who motivate you. One of the most effective ways to boost your motivation is to surround yourself with other people who are motivated. If you’re building a business, spend time with other passionate entrepreneurs. If you’re working toward a goal weight, join weight loss support groups. You need encouragement and support as you pursue your goals. These ideas may be simple, but they’re profound. Put these to work in your own life and watch the success appear before you. GET A FREE VIDEO ON MY SITE YOURFITNESS.COM