The Alchemy Project is a co-production action research project between Dance United Yorkshire, Cultural Utilities and Enterprises, and several early intervention psychosis services within the South London and Maudsley NHS Foundation Trust. The project uses contemporary dance training and performance over four weeks to help young adults accessing early psychosis services. It aims to improve patients' positive affect, functioning, and relationships by addressing isolation, low confidence, and lack of motivation. Evaluations found the dance intervention significantly improved mental well-being and quality of life scores. It is an effective treatment that challenges expectations through non-clinical focus, increases wellness through physical activity, and reduces isolation through social connection.