The document outlines 7 productive habits: 1) Think before acting by planning and considering all factors before making decisions. 2) Effective communication by sharing thoughts and being clear. 3) Listen without judgment and welcome others' ideas while having the right to disagree respectfully. 4) Prioritize by assessing urgency and importance. 5) Have a can-do attitude by embracing challenges without underestimating oneself. 6) Don't let technology rule you but think uniquely and genuinely. 7) Reward yourself for achievements, big or small, through friends, family, music or exercise. The habits encourage focus, clear goals, balanced social engagement, and an optimistic mindset for increased productivity.