Some harmful bacteria can cause diseases like tetanus, salmonellosis, conjunctivitis, and sometimes pneumonia and tonsillitis. Viruses can also cause diseases in humans such as measles, chickenpox, the flu, colds, papilloma, and AIDS. Infectious diseases spread from person to person through the air or contaminated food or through mosquito bites in the case of malaria. Maintaining a healthy lifestyle includes eating five small meals per day, drinking water, exercising, sleeping enough, getting checkups and vaccinations, avoiding excessive screen time and saying no to drugs.

1. TEMA 3: HEALTH AND ILLNESS
SOMEHARMFUL BACTERIA CAUSE DISEASES SUCH AS TETANUS ,
SALMOLLLENOSIS , CONJUTIVITIS AND SOMETIPES OF NEUMONIA AND
TONSILITIS
Some viruses causediseasein humans, such as measles chicken pox, the
flu pumps, common colds, papilloma and AIDS

2. HOW DO INFECTIOUS DISEASES
SPREAD?
An infectious diseaseis considered contagious if it is easily transmitted
fromone person to another. Some diseases, such as colds, spread from
person to person through the air
Malaria a common tropic diseases, is transmitted though the bite of the
Anopheles mosquito

3. Salmonella is transmitted in the humans though contaminant food such as
egg or chicken
_Mental diseases such as Alzheimer s disease
_Diabetes is a generally a lifelong (chronic) takes insulin.
_Cancer is non infection diseasein which the body s cell to develop the
normal cells. The key to a beating cancer

4. EAT HEALTHY
.Eat five time’s day
The meals breakfast, lunch and diner
Two snack (fruitor a carrot)
AVOID SUGARY FOODS
Drink two liters of water

5. DO EXERCISE
Itis important do exercises make our muscles stronger, including our
heard
SLEEP ENOUGH
When we sleep the body can repair itself and grow . And 11 year old
should seep for about 10 hours every night

6. PREVETION IS BETTER THAN CURE
Regular cheek ups and vaccinations will protect.
GAME OVER ¡
Computer games and video games console is fun but you play a lot of play
your brain are not concentrate in the homework of school
SAY NO¡
Drugs ro tabaco or alcohol with things that cause many problems and are
very bad for the heard