This document provides information about food and nutrition. It discusses where food comes from and lists the main types of food including meat, fish, fruit, cereals, vegetables, dairy and legumes. It notes that a healthy diet consists of 5 meals per day. It also outlines some healthy habits like washing hands before eating, washing fruit, brushing teeth after meals, eating healthy food and keeping food refrigerated. It includes several web page links related to nutrition, food groups, and healthy eating games. It also includes a vocabulary list of common foods.

1. Natural SNatural SNatural SNatural Scienceciencecienceciencessss 1º1º1º1º
UnitUnitUnitUnit 2222 TTTThe food we eathe food we eathe food we eathe food we eat
Where does food comeWhere does food comeWhere does food comeWhere does food come from?from?from?from? De onde veDe onde veDe onde veDe onde ven a comida?n a comida?n a comida?n a comida?
Types of food.Types of food.Types of food.Types of food. TiTiTiTipos de comidapos de comidapos de comidapos de comida....
ccccarnearnearnearne ppppescadoescadoescadoescado ffffroitaroitaroitaroita ccccereaisereaisereaisereais
lllleeeegumesgumesgumesgumes verdurasverdurasverdurasverduras llllácteosácteosácteosácteos

2. IIII eat 5 meals a dayeat 5 meals a dayeat 5 meals a dayeat 5 meals a day. Tomo 5 comidas ao día.
breakfast/almorzo morning snack lunch/comida
merenda da mañá
afternoon snack dinner/cea
merenda da tarde
HealthyHealthyHealthyHealthy habitshabitshabitshabits. Hábitos saúdables.
Wash your hands before meals. Lavar as mans antes das comidas.
Wash Fruit before eat it. Lavar a froita antes de comela.
Brush your teeth after meals. Lavar os dentes despois das comidas.
Eat healthy food. Comer comida saudable.
Keep food in the fridge. Gardar a comida na neveira.

3. Web pages:Web pages:Web pages:Web pages:
http://www.sheppardsoftware.com/nutritionforkids/matching/stayfit.
htm
http://www.bbc.co.uk/northernireland/schools/4_11/topteeth/activiti
es/fangfairy.shtml
http://www.sheppardsoftware.com/nutritionforkids/games/food_fren
zy.htm
http://www.sheppardsoftware.com/nutritionforkids/games/foodgroup
sgame.html
http://www.foodafactoflife.org.uk/Activity.aspx?siteId=14&sectionId=63&
contentId=173
http://www.foodafactoflife.org.uk/Activity.aspx?siteId=14&sectionId=63&
contentId=174
http://www.eslgamesplus.com/food-drinks-esl-interactive-
vocabulary-board-game/
http://www.nourishinteractive.com/kids/healthy-games/15-
matching-meals-food-groups-game
Vocabulary: Vocabulario
Eggs: ovos Milk: leite Cheese: queixo
Apple: mazá Banana: plátano Cherries: cereixas
Bread: pan Oil: aceite Butter: manteiga
Chicken: polo Sausages: salchichas Biscuits: galletas
Carrot: cenoria Lentils: lentellas Peas: chícharos

4. http://www.nourishinteractive.com/kids/healthy-games/24-my-
plate-usda-five-food-groups-healthy-messages
http://www.foodiesforschools.com/play-game.aspx?game=2