Eccrine sweat glands are the main sweat glands in humans. They produce a hypotonic sweat through active transport of ions from interstitial fluid into the secretory coil, and partial reabsorption of sodium and chloride in the ducts. Sweating is controlled by the sympathetic nervous system and helps regulate body temperature by evaporative cooling. The three main stimuli for sweating are thermal, emotional, and gustatory. Sweat contains water and low concentrations of ions similar to plasma but is hypotonic due to reabsorption in ducts.