Structures and Routines That Make a Difference for Foster Parents
1. Structures and Routines that Make a
Difference
Oak Ridge Camelot Foster Parent
2014 In-service Training
2. How
can structures and routines be helpful in
running a family
What are some everyday routines?
Am I the Director or Reactor?
What new ideas can I implement?
3. Does this sound familiar?
How about any of these:
“Whenever I ask my child to do anything it becomes a
fight”
“My child works harder to get out of work than it
takes to do the chore”
Many of us and many of our children are busy. It
seems no one has time to teach children to help
out.
Why is it important that our children help out
with chores?
Why do we need to have a routine and set a
structure for them?
4. Children need structure and routine
Children need structure and routine to feel safe
If a child can count on his environment to be
predictable and trust it he will feel less anxious
If a child knows there are rules and everyone
follows them he will be less afraid.
Structures are a primary tool in socializing
children (enabling him to make decisions based
on other people’s needs not just his own.)
When a child knows there are expectations of
him and it is necessary to meet them he will.
5. Foster
parents lives can be hard to manage
We are too busy, pulled in many
directions, and have many expectations
placed on us to live in chaos
Kids will take over if there is no structure
It’s ok to just need kid’s help!
A consistent routine that we can count on
can reduce our anxiety and in turn promote a
calmer environment
6. Reacting: responding to something that has just
happened
Directing: being in charge of what is happening and
planning what will happen
Ex. You know at 4:30 pm the kids are tired and
hungry. You work hard to get dinner, kids are
fighting, running under your feet, and you being
yelling. “GO FIND SOMETHING TO DO! GET OUT OF MY
FACE!” The mood of the house is anxious and
chaotic. You react to a nerve-wracking situation.
-so: notice the pattern of hungry kids, tired parent.
Have a plan. Decide on a snack that morning, have
some activities already designated, and pre-make any
of the dinner you can the night before. This head
start has allowed you to direct the afternoon.
7. As
a side note, Parents get to be in charge
because they are bigger and got there first.
They pay the rent, bought the furniture and
buy the groceries. It is ok for the parent to
be in charge because he said so.
8. Children
do not have knowledge or
experience to be comfortable being in
charge.
Ex. A 4 year old cannot decide when his
bedtime is. He is not able to always
determine when his body is signaling it is
tired or plan for the next morning alarm
clock. Giving a child freedom to “go to bed
when he is tired” creates inconsistency that
leads to anxiety which leads to less ability
for the youth to know when they are tired.
9. Think
of yourself as a director of a play
“direct” the play and “set the stage”
Decide what will work best for you and your
family
Be a little flexible
10. Lack
of directing = a lot of reacting and a
bad day
Time and energy put into directing = less
reactionary energy and more
positive, relaxing time
11. it
was too hectic
It was a holiday
I was too tired
I was too busy
I was spending all my time dealing with bad
behavior
Have we ever told our kids they can stop bad
behavior and choose good behavior?
Shouldn’t we model this if we believe it?
We can stop the bad behavior of reacting and
start directing if we choose to
12. Child
acts up
Parent
yells at child
Child
feels de-motivated
Cycle
continues
13.
Child acts up
Parent sets stage for next time toward positive
attention
Child feels trust, love, acceptance, belonging
Child is invested and motivated to please parent
14. Waking
up
After school
Dinner/Mealtimes
Bedtime
Transitions (In between activities)
15. First
interaction sets the tone for the day
Time
for nurturing
“Quality”
time sends them off on their day
knowing they are valuable
16. Preparation
is key
Set out clothes, make lists, get bags
ready, review the plan the night before
Crabby
children need more sleep
“You do this while I…”
17. Children
over 5 years need some sense of
responsibility
Sense of worth, contribution
Builds skills
Relationship building & cooperation
Awareness of their environment
Child feels care for
19. Any
container
Eats up clutter
One chore (5-10 mins) per item
All items retrieved the same day
Deterrent effect
“the box is coming”
20. Important
for social skills, manners, tone of
voice, etc
Teach nutrtion
Quality family time
Planning time- opportunity to direct
Lower anxiety
21. Nurturing
Affects
behaviors the next day
Consistency/routine lowers anxiety and
reduces the times they keep getting up
Set bedtime
Quiet time to wind down
Lots of nurturing &
cooperation
22. School
bus ride
Recess/hallway
Before meals
During bedtime
Car rides
Give verbal clues
Provide materials
Practice transitions
23. What
Do
Is
time of day are our routines?
all family members know the routines?
it written down?
Do
you prepare the child in advance
Do
you expect them to do it?
24. Not
babysitting, or entertaining
but
Helping a child learn to manage time
independently!