The document discusses the causes and effects of stress. It states that stress is caused by a variety of factors in modern life like rapid change, peer pressure, health issues, and work-life imbalance. It then describes how stress can negatively impact people's physical and mental health by leading to issues like anxiety, insomnia, hypertension and more. Finally, it recommends practicing yoga and meditation, especially chanting the Hare Krishna maha mantra, to help control the mind and nourish the soul, thereby finding relief from stress.
How To Balance Your Chakras And Strengthen Your IntuitionTia Johnson
Are you super emotional, feel "out of whack", or sensitive to the energies around you? Learn how you can gain better control and understand what (spiritually) you are going through.
In this Google Hangout session, I'll discuss:
-Detailed ways to balance your seven chakras
-Simple and fun techniques to strengthen your intuition
-What combining your chakras and intuition means for other areas of your life.
*Need to kickstart getting your chakras aligned? Check out a meditation video I created for your root chakra* at http://bit.ly/therootchakra
*Use this video to give yourself at spiritual pop quiz:* http://bit.ly/psychicexercisesIII
------------------------------------------------------------------------------------------------------------------
My Bio:
Based in Philadelphia, Tia Johnson is an intuitive healer, teacher and entrepreneur. She created her business in 2010 after a two-year healing period she underwent from the deaths of her grandparents. After Tia went on a deep spiritual journey of healing and understanding throughout the two-year healing ordeal, she decided to make it her life’s purpose to help people heal and thrive in life.
Tia is an Organizational Dynamics graduate student at The University of Pennsylvania. She received her Bachelor’s degree in Business Administration from La Salle University. Tia is a self-published author, an attuned Reiki practitioner, a Gateway Dreaming™ Practitioner, a Hibiscus Moon Certified Crystal Healer, and an Angel Therapy Practitioner®.
Learn more about Tia at www.tiamariejohnson.com
Learn about the root cause of emotional, mental, physical and disorders - to change nature do Anupreksha - contemplation - Also view related video http://youtu.be/0bta26CdEnA
This presentation outlines my personal understanding of what happiness is, based on 4 years of learning about it, and finding my own path in the world.
How To Balance Your Chakras And Strengthen Your IntuitionTia Johnson
Are you super emotional, feel "out of whack", or sensitive to the energies around you? Learn how you can gain better control and understand what (spiritually) you are going through.
In this Google Hangout session, I'll discuss:
-Detailed ways to balance your seven chakras
-Simple and fun techniques to strengthen your intuition
-What combining your chakras and intuition means for other areas of your life.
*Need to kickstart getting your chakras aligned? Check out a meditation video I created for your root chakra* at http://bit.ly/therootchakra
*Use this video to give yourself at spiritual pop quiz:* http://bit.ly/psychicexercisesIII
------------------------------------------------------------------------------------------------------------------
My Bio:
Based in Philadelphia, Tia Johnson is an intuitive healer, teacher and entrepreneur. She created her business in 2010 after a two-year healing period she underwent from the deaths of her grandparents. After Tia went on a deep spiritual journey of healing and understanding throughout the two-year healing ordeal, she decided to make it her life’s purpose to help people heal and thrive in life.
Tia is an Organizational Dynamics graduate student at The University of Pennsylvania. She received her Bachelor’s degree in Business Administration from La Salle University. Tia is a self-published author, an attuned Reiki practitioner, a Gateway Dreaming™ Practitioner, a Hibiscus Moon Certified Crystal Healer, and an Angel Therapy Practitioner®.
Learn more about Tia at www.tiamariejohnson.com
Learn about the root cause of emotional, mental, physical and disorders - to change nature do Anupreksha - contemplation - Also view related video http://youtu.be/0bta26CdEnA
This presentation outlines my personal understanding of what happiness is, based on 4 years of learning about it, and finding my own path in the world.
Mind Control is required to be a Successful
and Happy person.Inside out Method will have control over yourself and the world will be at right place for you.
Scientists consider that 40 drops of blood form one drop of this vital fluid. It is a sort of white blood. When we lose even a few drops of blood, we are panic stricken, although it is much less valuable than the vital fluid. We, however, waste this vital fluid, which is the king of vitality, recklessly for the pleasure of a few seconds.
Young children and animals are open to feelings of joy, and are known to literally jump for joy, but it is rare to see a mature or older person feel and act that way. In this presentation, I explore how we can regain our natural ability to feel joy and be joyful, as well as what are the impediments to feeling of joy.
In each of us there is a Mothering energy, known for centuries as the key to spiritual enlightenment. It lies dormant, coiled in the Sacrum bone at the base of the spine. It is called Kundalini,
meaning feminine coiled energy. When awakened, we feel a
gentle cool fountain of energy above the top of the head and
cool vibrations on the hands. Sometimes a warm energy is felt as the Kundalini encounters friction in its path - however this will
clear to cool vibrations. The awakened Kundalini connects us
with our spirit and the universal love that surrounds and
pervades everywhere. This union of our spirit with the Divine
energy is the true Yoga event - yoga means ‘union’ or ‘yoking’.
Sahaja Yoga means ‘born with you’. Everyone has this energy
which can now be awakened spontaneously. With our attention
in the flow of cool vibrations above our head, we go into pure
thoughtless meditation. Then, with simple short daily practice,
we quickly experience the peace, joy and other amazing
benefits that this meditation brings. No need to believe, we
simply feel the truth as it manifests on our central nervous
system.
Founded by Shri Mataji in 1970, Sahaja Yoga is based on
principles of spirituality, humility and love that are over 2000
years old.
Even though everyone was born with a perfect set of balanced chakras, they are constantly bombarded by various elements that slowly corrode their chakras as they grow up.
To raise up the physical to the spiritual is Brahmacharya, for by the meeting of the two the energy which starts from one and produces the other is enhanced and fulfills itself. This is the metaphysical theory. The application depends on a right understanding of the physical and psychological conformation of the human receptacle of energy.
Step 2 in Self Mastery is the acceptance & expression of your creativity, joy, connection, relationships and sexuality. We explore what may block these expressions and how to clear the blocks.
Step 3 is Mastering your Personal Power, Will as an expression of your esteem for your self and others. It reflects your ability to create in the world, to make things happen to connect with the right people to assist you.
When God speaks or gave the command Be It, the Creation came into being and the creative elements and all creative forces are under His control. The Word of God controls the entire creation. His creation obeys His command. But when we speak, the Fire Element is not in our control and so is the case with the other functions as well as the deities at the intermediate level. This is the beginning of our sorrows because as image of God we do not reflect the properties of the Original.
Mind Control is required to be a Successful
and Happy person.Inside out Method will have control over yourself and the world will be at right place for you.
Scientists consider that 40 drops of blood form one drop of this vital fluid. It is a sort of white blood. When we lose even a few drops of blood, we are panic stricken, although it is much less valuable than the vital fluid. We, however, waste this vital fluid, which is the king of vitality, recklessly for the pleasure of a few seconds.
Young children and animals are open to feelings of joy, and are known to literally jump for joy, but it is rare to see a mature or older person feel and act that way. In this presentation, I explore how we can regain our natural ability to feel joy and be joyful, as well as what are the impediments to feeling of joy.
In each of us there is a Mothering energy, known for centuries as the key to spiritual enlightenment. It lies dormant, coiled in the Sacrum bone at the base of the spine. It is called Kundalini,
meaning feminine coiled energy. When awakened, we feel a
gentle cool fountain of energy above the top of the head and
cool vibrations on the hands. Sometimes a warm energy is felt as the Kundalini encounters friction in its path - however this will
clear to cool vibrations. The awakened Kundalini connects us
with our spirit and the universal love that surrounds and
pervades everywhere. This union of our spirit with the Divine
energy is the true Yoga event - yoga means ‘union’ or ‘yoking’.
Sahaja Yoga means ‘born with you’. Everyone has this energy
which can now be awakened spontaneously. With our attention
in the flow of cool vibrations above our head, we go into pure
thoughtless meditation. Then, with simple short daily practice,
we quickly experience the peace, joy and other amazing
benefits that this meditation brings. No need to believe, we
simply feel the truth as it manifests on our central nervous
system.
Founded by Shri Mataji in 1970, Sahaja Yoga is based on
principles of spirituality, humility and love that are over 2000
years old.
Even though everyone was born with a perfect set of balanced chakras, they are constantly bombarded by various elements that slowly corrode their chakras as they grow up.
To raise up the physical to the spiritual is Brahmacharya, for by the meeting of the two the energy which starts from one and produces the other is enhanced and fulfills itself. This is the metaphysical theory. The application depends on a right understanding of the physical and psychological conformation of the human receptacle of energy.
Step 2 in Self Mastery is the acceptance & expression of your creativity, joy, connection, relationships and sexuality. We explore what may block these expressions and how to clear the blocks.
Step 3 is Mastering your Personal Power, Will as an expression of your esteem for your self and others. It reflects your ability to create in the world, to make things happen to connect with the right people to assist you.
When God speaks or gave the command Be It, the Creation came into being and the creative elements and all creative forces are under His control. The Word of God controls the entire creation. His creation obeys His command. But when we speak, the Fire Element is not in our control and so is the case with the other functions as well as the deities at the intermediate level. This is the beginning of our sorrows because as image of God we do not reflect the properties of the Original.
Presentation by Marianne Slade (Mereana). Successful teaching involves using teaching strategies that motivate, encourage, guide, challenge, praise and engage learners. This presentation outlines some of the basic strategies (Deliberate Acts of Teaching or DATs) that all good teachers should use. It was presented at a symposium in NZ focused on supporting Maori learners.
Are you stuck in the 9 to 5 treadmill? Can you let go of material things? There is a world of discovery out there and it is yours to choose! Choose life!
The common phrase go outside of your comfort zone only offers a temporary way to break old and form new habits. I have another suggestion on how to break away from the familiar and venture into new territory.
Cathy Taylor, LPN, BA, presented on laughter and stress management in her presentation Stress in the 21st Century, at the Wisconsin Women's Health Foundation's 2013 annual Gathering event in Marshfield, WI.
Every Action and Emotion is preceded by a Thought. Remember my dear Friends that Life Success is Mental Game and You WIN WITH YOUR POSITIVE THOUGHTS You can change your Future by simply changing how you THINK about it?
Heartfelt feelings will automatically radiate through your actions and words and shall open the door for good things to flow positively into your life.Search InnerMap of Heart for Mind 易 Power
律♂️LEARN TO ACHIEVE YOUR DREAMS USING YOUR MIND 易 ️♀️POWER
VISUALIZE, VERBALIZE,
EMOTIONALIZE, PRAYERIZE
AND ACTIONIZE YOUR DREAMS
Shri. R RAVINDRA KUMAR, Passionate Coach, Mindful Speaker and Trainer Having 30years of Experience. Will guide you to fulfill YOUR DREAMS using your Giant Within .
How to Explore Power Thinking OF YOUR Subconscious MIND
The day you know how to use your Mind, you are no more a slave to your Heart ,but you become a MASTER to your Emotions, and Successful life.
TO JOIN ME Please Fill this Form https://forms.gle/KHiuUdBdmA2dw2Ri7
You can reach out to me on WhatsApp+919726351246
If you ever felt that your productive time is wasted on routine WhatsApp messages and routine replies then Search InnerMap of Heart for Mind Power易” is the solution. In This training program you will learn to create your own Virtual Assistant.
The Science of Happiness and Link to Preventing DementiaDiana Gardner
Presentation for the Advance Club in Marion, Indiana introducing the Science of Happiness and activities that crossover into preventing dementia. Presented October 20, 2021 First 14 slides is the back story of how I became interested in this topic - notes start on slide 15.
I designed this presentation to raise awareness on anxiety and depression, including other mental health issues.
We are facing a global crisis on mental health and people aren't talking about it nearly enough. Employers also aren't aware of the many stresses that modern life places on some of their staff.
They need to take mental health more seriously in the workplace.
This presentation is dedicated to JewWario, Justin Carmical who committed suicide only recently. He was suffering from depression.
Essay about the human brain
Essay about Suicide
Four Body Paragraphs
The Heart Essay examples
Essay about social anxiety
Homeostasis Essay
What is Stress? Essay
Health Psychology: Older Adults and Elders for Increased Healthspan and Lifes...Michael Changaris
This lecture explored context, social, biological and psychological factors that impact healthy aging. The topics of healthspan, lifespan and how to increase both healthspan and lifespan.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Homily: The Solemnity of the Most Holy Trinity Sunday 2024.docxJames Knipper
Countless volumes have been written trying to explain the mystery of three persons in one true God, leaving us to resort to metaphors such as the three-leaf clover to try to comprehend the Divinity. Many of us grew up with the quintessential pyramidal Trinity structure of God at the top and Son and Spirit in opposite corners. But what if we looked at this ‘mystery’ from a different perspective? What if we shifted our language of God as a being towards the concept of God as love? What if we focused more on the relationship within the Trinity versus the persons of the Trinity? What if stopped looking at God as a noun…and instead considered God as a verb? Check it out…
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
What Should be the Christian View of Anime?Joe Muraguri
We will learn what Anime is and see what a Christian should consider before watching anime movies? We will also learn a little bit of Shintoism religion and hentai (the craze of internet pornography today).
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
https://www.youtube.com/watch?v=zF2g_43NEa0
Lesson 9 - Resisting Temptation Along the Way.pptxCelso Napoleon
Lesson 9 - Resisting Temptation Along the Way
SBs – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
Lesson 9 - Resisting Temptation Along the Way.pptx
Stress management students
1. LET US REMIND OURSELVES OF WHAT ALL WE DID SINCE WE GOT OFF THE BED YESTERDAY MORNING !
2.
3. “ We are in the phase of tremendous growth of knowledge , rapid social change, and technical innovations . For many people, the pace of change is too fast , resulting in stress” - Toffler in “Future Shock”
14. - CEO, Coca Cola “ Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and spirit .............” CAUSES OF STRESS
32. Neglect caring for your diet ? Get angry easily ? Seek unrealistic goals ? Behave rudely ? Complain that you are disorganized ? SELF APPRAISAL Lack of concentration ? Neglect to exercise ? Have few close friends ? Get too little rest ? Fed up with the system ?
33. Use sleeping pills & tranquilizers without doctor’s advise ? Feeling of insecurity ? Put things off until later ? Fail to put relaxation time into your day ? Short memory ? Race through the day ? SELF APPRAISAL Fail to get a break from noise & crowds ? Ignore symptoms that you are in stress ? Keep many things inside - don’t discuss with others ? Flickering mind ?
34. SELF APPRAISAL 1 - 4 Few stresses in life, but ensure you are not trying too hard to avoid problems (& in turn challenges) 5 - 8 Life in good control, work on choices & habits that could be causing some concern, guard for future 9 - 12 Approaching danger zone, may well be suffering stress related health problems & strained relations - think carefully and take relaxation breaks > 12 Emergency, stop now, re-think how you are living, change your attitudes, ACT NOW
37. HOW MANY SUFFER ? Year - 2003 About - HIGH BP 35 % Publication - THE TIMES OF INDIA How many - Who - SCHOOL STUDENTS
38.
39. WE ALL ARE STRESSED !!!!! Individual Stress leads to Social Stress
40. “ If we take a pack of dogs and put them in a locked room, what do you expect to happen ? Would they be smiling at one another ? Would they develop loving relationships amongst themselves ? One would hardly accept that ! In fact they would be barking, screaming, biting, quarreling and killing one another . A very similar situation can be observed in today’s society........... We are INTERNALLY DISTURBED, so we create disturbances for others ” WE ALL ARE STRESSED !!!!!
42. “ We are in the phase of tremendous growth of knowledge , rapid social change, and technical innovations . For many people, the pace of change is too fast , resulting in stress” - Toffler in “Future Shock” State of MIND
43. WAY OUT OF VICIOUS STRESS CIRCLE INFLUENCE CONCERN We are concerned about many things in life. But out of all those things, there are only certain things that we can actually influence . If we spend our time thinking and worrying about the things we are concerned with (but can’t influence), we get in anxiety and are absorbed in negativity. If we concentrate on things that we are both concerned with AND can influence, we are positive, hard-working, and enthusiastic.
44.
45. “ One must deliver himself with the help of the mind , and not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well” ELIMINATING STRESS BY MIND CONTROL BG 6.5 Eliminate stress
46. HOW TO CONTROL MIND ? KEY TO MIND CONTROL 1. Understanding self
49. WHO AM I ? Scientists have analyzed all the chemicals present in the body and the total “Market Value” of body components is Rs. 110/-
50. WHO AM I ? The passers-by always try to retrieve the body worth Rs.110/- from an accidental car worth Rs. 25 lac WHY ???????
51.
52. I AM ............ There has to be something special and superior in a living body, - which everyone values so much - which possesses energy (consciousness being the symptom) SOUL IS THE REAL ETERNAL PERSONALITY RESIDING IN THIS TEMPORARY BODY
53. “ The body, which we see, is actually dead. It appears to be alive because of the presence of the soul . When the soul leaves the body, the body becomes inactive” SOUL - BODY RELATIONSHIP “ The soul, when it comes to this material world is awarded a gross and subtle covering to acclimatize him to the material surroundings”
54. KEY TO MIND CONTROL 2. Transcendental Knowledge
55. THE SCIENCE OF SOUL Gross material body Intelligence Mind (Senses - Eyes / Ears / Nose / Tongue / Skin) Soul
56. THE ROLE OF INTELLIGENCE External World Perception by 5 Knowledge acquiring senses Action by working senses Information to Mind (Storehouse of thoughts, unfulfilled desires) Intelligence (Decision maker)
58. “ From anger, complete delusion arises, and from delusion bewilderment of memory. When memory is bewildered, intelligence is lost, and when intelligence is lost one falls down again into the material pool” MISUSE OF INTELLIGENCE “ While contemplating the objects of the senses, a person develops attachment for them, and from such attachment lust develops, and from lust anger arises.” BG 2.62-63
59. ENHANCEMENT OF INTELLIGENCE 4 defects Cultivation of Knowledge by Imperfect Senses Committing mistakes Illusionment Cheating propensity
62. BHAGAVAD GITA IS PRACTICAL When doubts haunt me, when disappointments stare me in the face, and I see not one ray of hope on the horizon, I turn to Bhagavad-Gita and find a verse to comfort me and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meanings from it every day. Mahatma Gandhi If truth is what works, as Pierce and the pragmatists insist, there must be a kind of truth in the Bhagavad-Gita As It Is, since those who follow its teachings display a joyous serenity ususally missing in the bleak and strident lives of contemporary people Dr. Elwin H. Powell Professor of Sociology State University of New York
64. If someone takes good care of the cage by polishing it very carefully and keeping it clean but ignores the needs of the resident parrot , then the whole purpose of keeping the parrot in the cage is defeated . NOURISHMENT FOR SOUL BODY SOUL
65. Starving Soul STRESS No nourishment Unhappiness Distress Dissatisfaction Tension
66. NOURISHMENT OF SOUL (SOUL) SAT (eternal) CIT (full of knowledge) ANANDA (full of bliss) EARTH WATER FIRE AIR ETHER MIND INTELLIGENCE FALSE EGO The process of connecting soul to SUPER CONSCIOUSNESS SUPERIOR SPIRITUAL ENERGY ENERGIES INFERIOR ENERGY GROSS ELEMENTS SUBTLE ELEMENTS
67.
68.
69. Harer nama harer nama harer namaiva kevalam kalau nastyva nastyva nastyva gatir anyatha - Brhad Naradiya Purana “ In this age of quarrel and hypocrisy the only means of deliverance is chanting the holy name of the Lord . There is no other way. There is no other way. There is no other way. MANTRA FOR THIS AGE
70. HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAMA HARE RAMA RAMA RAMA HARE HARE THE PANACEA FOR ALL PROBLEMS
71. NOURISHED SOUL Mantra reestablishes the connection between energy & Energetic SOUL Illusion covers the spiritual energy and his relation with God is broken Nourishment of Soul THE ENERGETIC
72. RECAPITULATION Understanding Self - I AM NOT THIS BODY Enhance Intelligence - CULTIVATE TRANSCENDENTAL KNOWLEDGE Mind Control by Nourishment for Soul - TRANSCENDENTAL MEDITATION OF MAHAMANTRA
73. Bandhur atmatmanas tasya yenatmaivatmana jitah anatmanas tu satrutve vartetatmaiva satru-vat - BG 6.6 For him who has conquered the mind , the mind is the best of friends ; but for one who has failed to do so, his mind will remain the greatest enemy. MIND CONTROL LEADS TO ..........
74. Yuktahara-viharasya yukta-cestasya karmasu yukta-svapnavabodhasya yogo bhavati duhkha-ha - BG 6.17 He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system . MIND CONTROL LEADS TO .......... Relief from Stress Chant Mantra
