This document discusses the three main states of matter - solids, liquids, and gases. It provides examples of each, describing how solids keep their shape, liquids flow and take the shape of their container, and gases can fill any container. It also explains several phase changes between the different states of matter: melting, freezing, evaporation, condensation, and sublimation. Videos are linked to demonstrate some of these phase changes. Basic information about the author is also included.