This document summarizes a presentation given by Vladimir Koritarov from Argonne National Laboratory on the state of pumped storage hydropower and research efforts. Some key points: - There is about 130 GW of pumped storage hydropower globally, with 40 GW in Europe and 22 GW in the US. New projects are being built. - Historically, pumped storage was used for load shifting and providing backup capacity. Now it helps integrate variable renewable resources like wind and solar by providing flexibility, energy storage, and ancillary services. - Adjustable speed and ternary pumped storage technologies provide even more flexibility to support the grid compared to traditional fixed speed designs. - The US Department of Energy funded