24. 參考文獻
石愛橋、項漢平、張明亮、雷斌、陳晴、王廣蘭( 2005 )。健身氣功‧易筋經新功法的編
創及其成效初探。武漢體育學院學報 39 ( 4 ),頁 47-49 。
Lin ,H. B. (2000) . Chinese Health Care Secrets: A Natural Lifestyle Approach. Llewellyn
Worldwide. pp.451-456.
Kuei, S.. & Comee, S.( 1993) . Beginning Qigong: Chinese Secrets for Health and
Longevity. Tuttle Publishing. pp28-56.
Odeen, I., & Knutsson, E. (1981). Evaluation of the effects of muscle stretch and weight
load in patients with spastic paraplegia. Scandinavian journal of rehabilitation
medicine, 13(4), 117-21.
Bandy, W.D., Irion, J.M. & Briggler, M. (1997), The effect of time and frequency of static
stretching on flexibility of the hamstring muscles. Physical Therapy , 77(10), 10901096
本教材獲 102 年度獎勵大學教學卓越計畫補助
24