This document discusses hypertension, also known as high blood pressure. It identifies several risk factors that can increase the chances of developing hypertension, including being overweight, smoking, drinking alcohol, not exercising regularly, stress, and a family history of high blood pressure. The document recommends lifestyle changes like maintaining a healthy weight, exercising regularly, limiting alcohol intake, and managing stress as ways to help prevent hypertension.
This document discusses hypertension, also known as high blood pressure. It identifies several risk factors that can increase the chances of developing hypertension, including being overweight, smoking, drinking alcohol, not exercising regularly, stress, and a family history of high blood pressure. The document recommends lifestyle changes like maintaining a healthy weight, exercising regularly, limiting alcohol intake, and managing stress as ways to help prevent hypertension.
This document discusses hypertension, also known as high blood pressure. It identifies several risk factors that can increase the chances of developing hypertension, including being overweight, smoking, drinking alcohol, stress, and a family history of high blood pressure. The document recommends lifestyle changes to prevent hypertension, such as maintaining a healthy weight, exercising regularly, eating a healthy diet low in salt, and avoiding smoking and excessive alcohol consumption.
This document discusses hypertension, also known as high blood pressure. It identifies several risk factors that can increase the chances of developing hypertension, including being overweight, smoking, drinking alcohol, not exercising regularly, stress, and a family history of high blood pressure. The document recommends lifestyle changes like maintaining a healthy weight, exercising regularly, limiting alcohol intake, and managing stress as ways to help prevent hypertension.
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