Too often the good behaviours started in a sprint don’t stick, so a common solution is to innovate outside the core. I believe a better solution is a habit-building approach based on the latest science of behavioural design 1. What are habits / why are they important 2. 4 steps to build habits 3. Building habits with Sprints 4. A few ideas 5. Discussion

1. Sprints to Habits. As easy as 1,2,3
How to run a
habit-building
sprint
Copyright Bryan Cassady 2020

2. These are sides from a webinar held 24/3
If you’d like to talk more, please propose a
time to talk together
https://bryancassady.youcanbook.me/

3. Resources/Links
About me: www.bryancassady.com
Article: Habit Building Sprints (LINK)
Research: The Science of Innovation (http://tiny.cc/scienceofinnovation )
My Book: https://www.bryancassady.com/author/
Innovation Readiness Assessment: www.fast-bridge.net/innovready/
Sample Report : LINK
Habit Building
Atomic Habits, James Clear (LINK)
Tiny Habits, BJ Fogg (LINK)
Good Habits / Bad Habits (LINK)
The Power of Habits (LINK)
Don’t Shoot the Dog (LINK)
Try the tiny habits system: https://www.tinyhabits.com/join
25 minute start, 3 min per day

4. Special Bonus
My personal collection of 67
articles / research on habits
and habit building
https://www.evernote.com/pu
b/bryan4892/z_habitchange