This document lists key ingredients from several countries and categories of food. It includes ingredients commonly used in Turkish, Polish, Spanish and fruit/vegetable dishes such as veal, hazelnuts, eggplant, cabbage, sauerkraut, peppers, iberian ham, garlic, potatoes, olive oil, peaches, leeks, peas, chives, lettuce, rhubarb, gooseberries, blackberries, dates, cauliflower, onions, almonds, marrow, prunes, asparagus, blackcurrants, figs and chestnuts. Cooking methods such as frying, baking, stirring, boiling, pouring, mixing, chopping, draining and seasoning are also

2. Key Ingredients - Turkey
Veal

3. Key Ingredients – Turkey
Hazelnuts

4. Key Ingredients – Turkey
Eggplant / Aubergine

5. Key Ingredients - Turkey
Parsley

6. Key Ingredients – Turkey
Apricot

7. Key Ingredients - Poland
Cabbage

8. Key Ingredients - Poland
Sauerkraut

9. Key Ingredients - Poland
Parsnips

10. Key Ingredients - Poland
Mushrooms

11. Key Ingredients - Poland
Gherkin / Pickle

12. Key Ingredients - Spain
Peppers

13. Key Ingredients - Spain
Iberian Ham

14. Key Ingredients - Spain
Garlic

15. Key Ingredients - Spain
Potatoes

16. Key Ingredients - Spain
Olive Oil

17. •Veal
•Hazelnut
•Eggplant / Aubergine
•Parsley
•Apricot
•Peppers
•Iberian Ham
•Garlic
•Potatoes
•Olive Oil
•Cabbage
•Sauerkraut
•Parsnips
•Mushrooms
•Gherkin / Pickle
(to) fry - to cook in oil, usually on the top of the oven.
(to) bake - to cook in the oven
(to) stir - to move the ingredients with a spoon.
(to) boil - to cook in hot water on the top of the oven.
(to) pour - to move a liquid from one container to another.
(to) mix - to combine ingredients together.
(to) chop - to cut with a knife.
(to) drain - to remove all the water.
(to) season - to add salt and pepper or extra flavour.
(to) peel - to take the skin from something.
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18. Key Ingredients – Vegetables and Fruit
Peach

19. Key Ingredients – Vegetables and Fruit
Leek

20. Key Ingredients – Vegetables and Fruit
Peas

21. Key Ingredients – Vegetables and Fruit
Chives

22. Key Ingredients – Vegetables and Fruit
Lettuce

23. Key Ingredients – Vegetables and Fruit
Rhubarb

24. Key Ingredients – Vegetables and fruits
Gooseberry/Gooseberries
Cape Gooseberries
Red Gooseberries

25. Key Ingredients – Vegetables and Fruit
Blackberry/Blackberries

26. Key Ingredients – Vegetables and Fruit
Dates

27. Key Ingredients – Vegetables and Fruit
Cauliflower

28. Key Ingredients – Vegetables and Fruit
Onion

29. Key Ingredients – Vegetables and Fruit
Almonds

30. Key Ingredients – Vegetables and Fruit
Marrow

31. Key Ingredients – Vegetables and Fruit
Prunes

32. Key Ingredients – Vegetables and Fruit
Asparagus

33. Key Ingredients – Vegetables and Fruit
Blackcurrants

34. Key Ingredients – Vegetables and Fruit
Figs

35. Key Ingredients – Vegetables and Fruit
Chestnuts