This document provides information about traditional Polish meals and folk culture. It describes recipes for several classic Polish dishes like breaded pork cutlets, vegetable salad, herring salad, sour rye soup, hunter's stew, cabbage rolls, and drop scones. It also profiles traditional Polish regional folk costumes from areas like Kashubia, Kujawy, Kurpie, Wielkopolska, Łowicz, Silesia, Kraków, Lublin, and the Highlands. Finally, it lists some examples of Polish national dances, folk art forms, and decorated Easter eggs.