The document discusses the three states of matter - solids, liquids, and gases. It explains that all matter is made up of tiny particles called atoms or molecules that move differently depending on their state. Solids have a defined shape, while liquids take the shape of their container as their particles can flow past one another. The document also describes how states can change through physical changes when heat is added or removed, such as melting, freezing, boiling, and condensation.