This document provides guidance on using social media effectively. It defines social media as interactive content that users create and share. Social media can help make research more credible, effective and affordable at engaging audiences. The key is to share high-quality, factual, novel, quotable and useful content regularly. Popular social media platforms discussed include Twitter, blogs, and LinkedIn for professional networking. Analytics are important for measuring social media performance. Search engine optimization tips are also provided to help content be more discoverable.