The document discusses the link between nutrition and mental health. It notes that recent studies have found no link between saturated fat intake and heart disease risk, contradicting conventional beliefs. Vitamins can be more effectively utilized by the body with help from saturated fats. The document also discusses the rise of mental illness diagnoses and prescription drug use in the US. It questions the effectiveness of psychiatric drugs and suggests addressing the nutritional deficiencies underlying mental health conditions.
The document discusses the history and effectiveness of measles vaccination programs in the United States and other countries. It notes that measles outbreaks were reported even in fully vaccinated populations in the early 1980s. Some studies found that measles vaccines were not provoking a proper immune response or providing long-lasting immunity. A CDC whistleblower later revealed that a 2004 study had found that the MMR vaccine was linked to a 340% increased risk of autism in African American boys under 3 years old, but this data was covered up by the CDC.
The document discusses how brain structure and function can change with depression and bipolar disorder. It describes how the hippocampus shrinks with these conditions, increasing risks for memory problems and dementia. Exercise and meditation are highlighted as ways to potentially reverse hippocampal shrinkage and improve brain plasticity and cognitive function. Drug therapies are noted to have risks of worsening symptoms or converting unipolar depression to bipolar disorder.
The document discusses oxidation, disease reversal, and cellular metabolism. It explains that oxidation leads to breakdown at the cellular level and causes disease, while proper metabolism supports cellular buildup and regeneration for health. Maintaining reduced oxidation and optimal metabolism can reverse disease by supporting healthy cellular function and structure replacement at rates up to 1 million new cells per day. Factors like diet, pollution, and lifestyle choices can increase or decrease oxidation levels and affect health and disease.
Depression bipolar disorder cause and cureJohn Bergman
Depression and bipolar disorder are linked to nutrient deficiencies, gut health issues, and toxic exposures from foods, drugs, and vaccines according to the document. Modern psychiatry focuses only on drugs to treat mental illness but has a 0% success rate of curing conditions. Nutritional therapies and addressing underlying causes offer more effective solutions.
This document discusses autoimmune diseases and provides statistics about their prevalence. It notes that autoimmune diseases affect one in 12 people, and one in 9 women. Common autoimmune diseases include lupus, multiple sclerosis, type 1 diabetes, and rheumatoid arthritis. The document also suggests that environmental factors may be contributing to rising rates of some autoimmune diseases.
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep issues, and mood problems. Researchers believe fibromyalgia amplifies pain signals by affecting how the brain processes pain. Symptoms sometimes begin after physical trauma, surgery or stress. Women are more likely to develop fibromyalgia than men. While there is no cure, medications and exercise can help manage symptoms.
This document discusses irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) such as Crohn's disease. It provides statistics on IBS, describing its symptoms and that it is a functional disorder where the intestines do not work correctly despite being structurally normal. It then discusses IBD, its symptoms, and treatments focusing on relieving symptoms and surgery. It suggests IBD may be triggered by vaccinations, pasteurized dairy, and notes the official cause is labeled "idiopathic".
The document discusses the importance of sleep for health and provides tips for improving sleep. It notes that sleep between 11 PM - 1 AM is important for optimal functioning as it allows for deep sleep and REM sleep. It warns that lack of sleep can increase risks of various diseases and conditions. The document recommends getting checked for chiropractic subluxations, losing weight, avoiding stimulants before bed, keeping a regular sleep schedule and dark/cool bedroom to promote better sleep.
The document discusses the history and effectiveness of measles vaccination programs in the United States and other countries. It notes that measles outbreaks were reported even in fully vaccinated populations in the early 1980s. Some studies found that measles vaccines were not provoking a proper immune response or providing long-lasting immunity. A CDC whistleblower later revealed that a 2004 study had found that the MMR vaccine was linked to a 340% increased risk of autism in African American boys under 3 years old, but this data was covered up by the CDC.
The document discusses how brain structure and function can change with depression and bipolar disorder. It describes how the hippocampus shrinks with these conditions, increasing risks for memory problems and dementia. Exercise and meditation are highlighted as ways to potentially reverse hippocampal shrinkage and improve brain plasticity and cognitive function. Drug therapies are noted to have risks of worsening symptoms or converting unipolar depression to bipolar disorder.
The document discusses oxidation, disease reversal, and cellular metabolism. It explains that oxidation leads to breakdown at the cellular level and causes disease, while proper metabolism supports cellular buildup and regeneration for health. Maintaining reduced oxidation and optimal metabolism can reverse disease by supporting healthy cellular function and structure replacement at rates up to 1 million new cells per day. Factors like diet, pollution, and lifestyle choices can increase or decrease oxidation levels and affect health and disease.
Depression bipolar disorder cause and cureJohn Bergman
Depression and bipolar disorder are linked to nutrient deficiencies, gut health issues, and toxic exposures from foods, drugs, and vaccines according to the document. Modern psychiatry focuses only on drugs to treat mental illness but has a 0% success rate of curing conditions. Nutritional therapies and addressing underlying causes offer more effective solutions.
This document discusses autoimmune diseases and provides statistics about their prevalence. It notes that autoimmune diseases affect one in 12 people, and one in 9 women. Common autoimmune diseases include lupus, multiple sclerosis, type 1 diabetes, and rheumatoid arthritis. The document also suggests that environmental factors may be contributing to rising rates of some autoimmune diseases.
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep issues, and mood problems. Researchers believe fibromyalgia amplifies pain signals by affecting how the brain processes pain. Symptoms sometimes begin after physical trauma, surgery or stress. Women are more likely to develop fibromyalgia than men. While there is no cure, medications and exercise can help manage symptoms.
This document discusses irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) such as Crohn's disease. It provides statistics on IBS, describing its symptoms and that it is a functional disorder where the intestines do not work correctly despite being structurally normal. It then discusses IBD, its symptoms, and treatments focusing on relieving symptoms and surgery. It suggests IBD may be triggered by vaccinations, pasteurized dairy, and notes the official cause is labeled "idiopathic".
The document discusses the importance of sleep for health and provides tips for improving sleep. It notes that sleep between 11 PM - 1 AM is important for optimal functioning as it allows for deep sleep and REM sleep. It warns that lack of sleep can increase risks of various diseases and conditions. The document recommends getting checked for chiropractic subluxations, losing weight, avoiding stimulants before bed, keeping a regular sleep schedule and dark/cool bedroom to promote better sleep.
This document discusses the relationship between the nervous system and health conditions. It notes that 50% of US children have chronic diseases or disorders, including a high rate of autism. Various factors are discussed that contribute to poor health outcomes, including vaccines, medications, poor nutrition, and environmental toxins. Side effects of medications like Ritalin and antidepressants are outlined. Peripheral neuropathy and its causes are explained. The importance of the nervous system to health and disease is emphasized, as is the need for a holistic approach to health focusing on lifestyle factors rather than just medication.
The document discusses various topics related to ADD/ADHD including the roles of the frontal lobes, limbic system, and neurotransmitters. It notes that the frontal lobes are important for inhibitory mechanisms and that the limbic system controls mood and emotions. When these systems are not functioning properly, it can lead to impulsivity, hyperactivity, poor decision making and other ADHD symptoms. The document also discusses how excitotoxins like MSG and aspartame can overexcite brain cells and damage the neurotransmitter balance in the brain. Vaccines are mentioned as another potential cause of brain injury due to the immune activating adjuvants they contain.
The document discusses nerve health and peripheral neuropathy. It covers the nervous system and its divisions. Common causes of peripheral neuropathy include diabetes, vitamin deficiencies, medications, injuries, and more. Nearly 40 drugs are known to cause neuropathy side effects. Maintaining nerve health involves proper nutrition, exercise, rest, and avoiding toxins and allergens.
The document discusses several potential causes and risks associated with depression and Alzheimer's disease. It notes that depression affects over 40 million Americans and is the 4th leading cause of disability worldwide, costing over $200 billion per year. Several sections discuss research linking depression to factors like aluminum, MSG, chemical exposures, and nutritional deficiencies. The document also warns of risks associated with antidepressant medications, including increased suicidal thoughts in children and questions about their effectiveness compared to placebos.
The document discusses several topics related to lung health:
1. Geoengineering practices like solar radiation management have led to increased nanoparticles in the air, water, and food, causing inflammation and damage to lung tissue which can result in conditions like pneumonia, lung diseases, and cancer.
2. Nanoparticles from sources like cosmetics, electronics, and agriculture are inhaled and ingested, potentially damaging lungs over time.
3. Chronic conditions like asthma, COPD, and bronchitis have numerous risk factors including cured meats, acetaminophen, antibiotics, and air pollution. Strengthening immunity and lifestyle changes can help address some lung ailments.
Steve Jobs was diagnosed with pancreatic cancer at age 48 in 2003, with symptoms starting at age 24. He died from the disease at age 56 in 2011. Vitamin D from moderate sun exposure without sunscreen may help lower the risk of certain cancers like pancreatic, as it is nearly 50% less likely in those with higher vitamin D levels from sun exposure. While surgery, radiation, and chemotherapy have been standard cancer treatments for decades, they have shown little improvement in overall survival rates for all cancers in the last 55 years. Alternative non-toxic treatments exist but are suppressed.
This document discusses various causes and treatments for lung diseases like asthma and COPD. It states that smoking is a leading cause of lung disease and that medical treatments offer little relief. It then provides statistics on the prevalence and mortality rates of asthma in the US and discusses various environmental and lifestyle factors that can contribute to or help prevent lung diseases, such as pollution, diet, exercise, vaccinations, and chiropractic care.
This document discusses the importance of sleep, particularly deep sleep and REM sleep, for health and well-being. It notes that REM sleep is essential for tissue repair and memory consolidation. Short and long-term sleep deprivation can increase stress hormones, inflammation, and risk of various chronic diseases. While sleep medications may help with sleep onset, they do not facilitate deep sleep or REM sleep. The optimal window for sleep is between 11PM-1AM.
This document discusses various health issues affecting society such as neurological disorders, cardiovascular diseases, cancers, and mental health disorders. It attributes the rise of these non-communicable diseases to factors like toxic food, lack of activity, toxic medical care, and toxic lifestyles. Various studies and data are presented arguing that vaccines, pharmaceutical drugs, and modern western diets high in processed foods and industrial oils are significant contributing causes of the growing chronic disease burden through their toxic and epigenetic effects. Alternative views of health, disease, and medical treatment are proposed focusing on homeostasis, allostasis, and lifestyle-based primary prevention approaches.
Did you know that your genes can be turned on and off based on physical, chemical or emotional stress? It's called epigenetics and is critical in understanding how the body works. Cancer is NOT genetic.
The document discusses the rise of non-communicable diseases (NCDs), focusing on neurological conditions like Alzheimer's, dementia, autism, and more. It lists various causes like lifestyle factors, toxins, gut health issues, vaccines, and more. Key points made include that NCDs will bankrupt healthcare systems by 2030, Americans get sick more than others, and conditions like autism and diabetes have sharply increased with the rise of genetically modified foods and food additives. The document also discusses how gut health impacts immunity and the immune system response to foods and vaccines. Various food additives and drugs are also linked to increased disease risk.
The document discusses various topics related to the mind, including gratitude, mindfulness, neuroplasticity, epigenetics, the unconscious mind, mental practice, visualization, and the placebo effect. It provides examples of research showing how mental practices like meditation can positively impact the brain and biological systems, and discusses how experiences shape the structure of the brain through chemical changes and the wiring of neurons.
The document discusses several potential causes of increased rates of neurological diseases in Western nations. It notes an alarming increase in conditions like Parkinson's, Alzheimer's, dementia, ADD, autism, depression, and bipolar disorder. Some causes proposed include trauma, sedentary lifestyles, artificial sweeteners, pesticides, MSG, vaccinations, and various toxins. It also discusses how certain drugs, deficiencies, and medical conditions can potentially contribute to neurological decline or mimic neurological disorders.
Taking NSAIDs like ibuprofen is associated with an increased risk of high blood pressure and congestive heart failure. The study found that NSAID use of 10 or more times per month was linked to over a 10-fold rise in heart failure risk. Regular NSAID use has also been tied to arthritis, gastrointestinal bleeding, skin conditions like toxic epidermal necrolysis, and certain cancers like pancreatic cancer in women. Chiropractic care and lifestyle changes like exercise, nutrition, rest, and stress management can help address the root causes of headaches and migraines as an alternative to toxic medications.
Dave is a 56-year-old man who has been on 10 medications for 15 years to treat various health conditions like high blood pressure, asthma, indigestion, high blood sugar, and depression. After 90 days of adopting a new philosophy focused on homeostasis and allostasis, he no longer needs any of his medications and has improved health, including better joint pain, digestion, blood sugar control, cholesterol, sleep, sexual function, and mood. The document discusses how the traditional medical model of homeostasis, which aims to maintain stable internal conditions, does not fully explain or effectively treat modern diseases. An alternative model called allostasis, which sees the body as constantly adapting to changes both internal and external, may provide better insights
The document discusses headaches and migraines, providing natural solutions and facts about brain health. It notes that 93% of headaches are cervicogenic, or coming from the neck, and discusses triggers like stress, medications, toxicity, and deficiencies. Solutions provided include identifying the source of headaches, correcting deficiencies or toxicity, getting chiropractic adjustments to remove nerve interference, drinking water, and adopting a healthy lifestyle.
This document discusses various topics related to cancer, including increasing cancer rates, flaws in conventional cancer treatments, and alternative natural treatments. It notes that cancer rates have increased significantly in recent decades and survival rates have not improved much in 55 years. It questions the suppression of alternative cancer cures and discusses how various foods, drugs, and other toxins may contribute to cancer development and rates. Natural alternative treatments for cancer are presented, along with cases of cancer being cured without conventional treatments.
The document discusses several key points:
1) It questions the common belief that childhood exposure to measles provides immunity and that avoiding it threatens health.
2) It suggests that genetically modified foods and agricultural chemicals may promote disease more than genetics.
3) It warns that mandatory vaccinations could require Americans to accept poor and chronic health. Overall, the document casts doubt on mainstream views of health, immunity, and the role of vaccines and industrialized foods.
This document discusses various health conditions like headaches, carpal tunnel syndrome, shoulder pain, rotator cuff issues, high blood pressure, asthma, and more. It notes that 93% of headaches are cervicogenic, meaning they originate from the neck, and discusses how correcting neck alignment through chiropractic can help resolve these issues. The document also provides several patient case examples showing improvements to conditions like high blood pressure, depression, and Parkinson's disease through chiropractic care.
The document discusses the relationship between nutrition and mental health. It suggests that many psychiatric illnesses may be treated as nutritional deficiencies rather than with drugs. It provides examples of vitamins and minerals like vitamin B3, C, D, and E that can help treat conditions like depression when provided at optimal levels. The document questions the widespread use of antidepressants and suggests nutrition and lifestyle changes may help address the root causes of mental illness.
This document discusses how the nervous system controls and regulates every system in the body. It explains how problems with the nervous system can lead to issues like neuropathy, heart/blood pressure problems, digestive issues, hormone imbalances, and more. It emphasizes looking at the whole person and nervous system rather than just symptoms. Maintaining a healthy nervous system involves diet, exercise, rest, and chiropractic care to allow the body to function properly.
This document discusses the relationship between the nervous system and health conditions. It notes that 50% of US children have chronic diseases or disorders, including a high rate of autism. Various factors are discussed that contribute to poor health outcomes, including vaccines, medications, poor nutrition, and environmental toxins. Side effects of medications like Ritalin and antidepressants are outlined. Peripheral neuropathy and its causes are explained. The importance of the nervous system to health and disease is emphasized, as is the need for a holistic approach to health focusing on lifestyle factors rather than just medication.
The document discusses various topics related to ADD/ADHD including the roles of the frontal lobes, limbic system, and neurotransmitters. It notes that the frontal lobes are important for inhibitory mechanisms and that the limbic system controls mood and emotions. When these systems are not functioning properly, it can lead to impulsivity, hyperactivity, poor decision making and other ADHD symptoms. The document also discusses how excitotoxins like MSG and aspartame can overexcite brain cells and damage the neurotransmitter balance in the brain. Vaccines are mentioned as another potential cause of brain injury due to the immune activating adjuvants they contain.
The document discusses nerve health and peripheral neuropathy. It covers the nervous system and its divisions. Common causes of peripheral neuropathy include diabetes, vitamin deficiencies, medications, injuries, and more. Nearly 40 drugs are known to cause neuropathy side effects. Maintaining nerve health involves proper nutrition, exercise, rest, and avoiding toxins and allergens.
The document discusses several potential causes and risks associated with depression and Alzheimer's disease. It notes that depression affects over 40 million Americans and is the 4th leading cause of disability worldwide, costing over $200 billion per year. Several sections discuss research linking depression to factors like aluminum, MSG, chemical exposures, and nutritional deficiencies. The document also warns of risks associated with antidepressant medications, including increased suicidal thoughts in children and questions about their effectiveness compared to placebos.
The document discusses several topics related to lung health:
1. Geoengineering practices like solar radiation management have led to increased nanoparticles in the air, water, and food, causing inflammation and damage to lung tissue which can result in conditions like pneumonia, lung diseases, and cancer.
2. Nanoparticles from sources like cosmetics, electronics, and agriculture are inhaled and ingested, potentially damaging lungs over time.
3. Chronic conditions like asthma, COPD, and bronchitis have numerous risk factors including cured meats, acetaminophen, antibiotics, and air pollution. Strengthening immunity and lifestyle changes can help address some lung ailments.
Steve Jobs was diagnosed with pancreatic cancer at age 48 in 2003, with symptoms starting at age 24. He died from the disease at age 56 in 2011. Vitamin D from moderate sun exposure without sunscreen may help lower the risk of certain cancers like pancreatic, as it is nearly 50% less likely in those with higher vitamin D levels from sun exposure. While surgery, radiation, and chemotherapy have been standard cancer treatments for decades, they have shown little improvement in overall survival rates for all cancers in the last 55 years. Alternative non-toxic treatments exist but are suppressed.
This document discusses various causes and treatments for lung diseases like asthma and COPD. It states that smoking is a leading cause of lung disease and that medical treatments offer little relief. It then provides statistics on the prevalence and mortality rates of asthma in the US and discusses various environmental and lifestyle factors that can contribute to or help prevent lung diseases, such as pollution, diet, exercise, vaccinations, and chiropractic care.
This document discusses the importance of sleep, particularly deep sleep and REM sleep, for health and well-being. It notes that REM sleep is essential for tissue repair and memory consolidation. Short and long-term sleep deprivation can increase stress hormones, inflammation, and risk of various chronic diseases. While sleep medications may help with sleep onset, they do not facilitate deep sleep or REM sleep. The optimal window for sleep is between 11PM-1AM.
This document discusses various health issues affecting society such as neurological disorders, cardiovascular diseases, cancers, and mental health disorders. It attributes the rise of these non-communicable diseases to factors like toxic food, lack of activity, toxic medical care, and toxic lifestyles. Various studies and data are presented arguing that vaccines, pharmaceutical drugs, and modern western diets high in processed foods and industrial oils are significant contributing causes of the growing chronic disease burden through their toxic and epigenetic effects. Alternative views of health, disease, and medical treatment are proposed focusing on homeostasis, allostasis, and lifestyle-based primary prevention approaches.
Did you know that your genes can be turned on and off based on physical, chemical or emotional stress? It's called epigenetics and is critical in understanding how the body works. Cancer is NOT genetic.
The document discusses the rise of non-communicable diseases (NCDs), focusing on neurological conditions like Alzheimer's, dementia, autism, and more. It lists various causes like lifestyle factors, toxins, gut health issues, vaccines, and more. Key points made include that NCDs will bankrupt healthcare systems by 2030, Americans get sick more than others, and conditions like autism and diabetes have sharply increased with the rise of genetically modified foods and food additives. The document also discusses how gut health impacts immunity and the immune system response to foods and vaccines. Various food additives and drugs are also linked to increased disease risk.
The document discusses various topics related to the mind, including gratitude, mindfulness, neuroplasticity, epigenetics, the unconscious mind, mental practice, visualization, and the placebo effect. It provides examples of research showing how mental practices like meditation can positively impact the brain and biological systems, and discusses how experiences shape the structure of the brain through chemical changes and the wiring of neurons.
The document discusses several potential causes of increased rates of neurological diseases in Western nations. It notes an alarming increase in conditions like Parkinson's, Alzheimer's, dementia, ADD, autism, depression, and bipolar disorder. Some causes proposed include trauma, sedentary lifestyles, artificial sweeteners, pesticides, MSG, vaccinations, and various toxins. It also discusses how certain drugs, deficiencies, and medical conditions can potentially contribute to neurological decline or mimic neurological disorders.
Taking NSAIDs like ibuprofen is associated with an increased risk of high blood pressure and congestive heart failure. The study found that NSAID use of 10 or more times per month was linked to over a 10-fold rise in heart failure risk. Regular NSAID use has also been tied to arthritis, gastrointestinal bleeding, skin conditions like toxic epidermal necrolysis, and certain cancers like pancreatic cancer in women. Chiropractic care and lifestyle changes like exercise, nutrition, rest, and stress management can help address the root causes of headaches and migraines as an alternative to toxic medications.
Dave is a 56-year-old man who has been on 10 medications for 15 years to treat various health conditions like high blood pressure, asthma, indigestion, high blood sugar, and depression. After 90 days of adopting a new philosophy focused on homeostasis and allostasis, he no longer needs any of his medications and has improved health, including better joint pain, digestion, blood sugar control, cholesterol, sleep, sexual function, and mood. The document discusses how the traditional medical model of homeostasis, which aims to maintain stable internal conditions, does not fully explain or effectively treat modern diseases. An alternative model called allostasis, which sees the body as constantly adapting to changes both internal and external, may provide better insights
The document discusses headaches and migraines, providing natural solutions and facts about brain health. It notes that 93% of headaches are cervicogenic, or coming from the neck, and discusses triggers like stress, medications, toxicity, and deficiencies. Solutions provided include identifying the source of headaches, correcting deficiencies or toxicity, getting chiropractic adjustments to remove nerve interference, drinking water, and adopting a healthy lifestyle.
This document discusses various topics related to cancer, including increasing cancer rates, flaws in conventional cancer treatments, and alternative natural treatments. It notes that cancer rates have increased significantly in recent decades and survival rates have not improved much in 55 years. It questions the suppression of alternative cancer cures and discusses how various foods, drugs, and other toxins may contribute to cancer development and rates. Natural alternative treatments for cancer are presented, along with cases of cancer being cured without conventional treatments.
The document discusses several key points:
1) It questions the common belief that childhood exposure to measles provides immunity and that avoiding it threatens health.
2) It suggests that genetically modified foods and agricultural chemicals may promote disease more than genetics.
3) It warns that mandatory vaccinations could require Americans to accept poor and chronic health. Overall, the document casts doubt on mainstream views of health, immunity, and the role of vaccines and industrialized foods.
This document discusses various health conditions like headaches, carpal tunnel syndrome, shoulder pain, rotator cuff issues, high blood pressure, asthma, and more. It notes that 93% of headaches are cervicogenic, meaning they originate from the neck, and discusses how correcting neck alignment through chiropractic can help resolve these issues. The document also provides several patient case examples showing improvements to conditions like high blood pressure, depression, and Parkinson's disease through chiropractic care.
The document discusses the relationship between nutrition and mental health. It suggests that many psychiatric illnesses may be treated as nutritional deficiencies rather than with drugs. It provides examples of vitamins and minerals like vitamin B3, C, D, and E that can help treat conditions like depression when provided at optimal levels. The document questions the widespread use of antidepressants and suggests nutrition and lifestyle changes may help address the root causes of mental illness.
This document discusses how the nervous system controls and regulates every system in the body. It explains how problems with the nervous system can lead to issues like neuropathy, heart/blood pressure problems, digestive issues, hormone imbalances, and more. It emphasizes looking at the whole person and nervous system rather than just symptoms. Maintaining a healthy nervous system involves diet, exercise, rest, and chiropractic care to allow the body to function properly.
The document discusses various topics related to health and nutrition, including:
- Common health conditions are really due to toxicity and deficiency rather than diseases.
- Foods can be either acid-forming or alkaline-forming in the body, and an alkaline diet is important for health.
- The standard American diet is deficient in enzymes and has too high of an omega-6 to omega-3 ratio.
- Various foods and supplements like chlorella, spirulina, hemp, and chia seeds can help detoxify and support health.
- Lifestyle factors like proper nutrition, exercise, and chiropractic care are keys to restoring and maintaining health.
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep issues, and mood problems. Researchers believe fibromyalgia amplifies pain signals by affecting how the brain processes pain. Symptoms sometimes begin after physical trauma, surgery or stress. Women are more likely to be affected. While there is no cure, medications and exercise can help manage symptoms.
This document provides information on finding balance, harmony, and passion in life. It discusses that passion is the genesis of genius, and fear is the passion of slaves. Happiness can come from experiences, accomplishments, sensual pleasure, material possessions, physical appearance, financial success, and solitude. Being successful involves self-development, achievement, recognition, material possessions, popularity, personal freedom, and creativity. The highest values are inspired while the lowest values are motivated. Balance is supported through challenges. Inspiration comes from within while motivation minimizes pain and maximizes pleasure. Priorities and values include how one spends time and money and what energizes and disciplines them. Perception of a partner will equal reality, and treating a partner
This document provides information on finding balance, harmony, and passion in life. It discusses that passion is the genesis of genius, and fear is the passion of slaves. Happiness can come from experiences, accomplishments, sensual pleasure, material possessions, physical appearance, financial success, and solitude. Being successful involves self-development, achievement, recognition, material possessions, popularity, personal freedom, and creativity. The highest values are inspired while the lowest values are motivated. Balance is supported through challenges. Inspiration comes from within while motivation minimizes pain and maximizes pleasure. Priorities and values include how one spends time and money and what energizes and disciplines them. Perception of a partner will equal reality, and treating a partner
This document discusses the rise of non-communicable diseases (NCDs) and their causes. It notes an alarming increase in neurological diseases like Parkinson's, Alzheimer's, dementia, autism, and more. It attributes these increases to factors like a sedentary lifestyle, artificial sweeteners, pesticides, MSG, vaccines, gut dysbiosis, vitamin D deficiency, and electromagnetic radiation. The rise of NCDs is predicted to bankrupt healthcare systems by 2030. Several drugs and food additives are also discussed as potentially contributing to conditions like heart disease, cancer, and neurological disorders. The document explores links between these environmental triggers, gut health, and immune function.
This document discusses the anatomy, physiology, and pathology of the thoracic spine and nervous system. It provides examples of patients who presented with various thoracic spine issues like scoliosis, fractures, and hyperkyphosis. Through chiropractic care focused on posture, exercise, and nutrition, many patients were able to reduce symptoms, medications, and regain mobility. The role of the nervous system in maintaining health and the effects of stress are also examined.
Water comprises over 70% of the human body and covers 70% of the planet. However, surface and ground water sources are being depleted and polluted due to over-pumping, which is exacerbating water crises. Alternative sources like bottled water are problematic due to waste and potential for contamination. Water filtration and choosing sustainable sources can help address issues of access to clean drinking water.
Did you know that the right kind of salt actually HELPS your heart? How about that blood pressure drugs slow down the heart which decreases oxygen to the brain. Does that sound like a good idea to you? Did you also know that cholesterol is critical for hormone production in the body? It's time for some common sense! You are built to be healthy!
This document summarizes issues related to women's cancer and modern cancer treatment approaches. It notes that cancer rates have increased dramatically in recent decades despite little change in survival rates. Conventional treatments like chemotherapy, radiation and surgery are discussed, as well as alternatives like diet changes, supplements and non-toxic therapies. Concerns about environmental toxins, pharmaceutical drugs, and other modern factors that may contribute to cancer risks are also presented. The document advocates for patient empowerment and informed consent regarding cancer treatment options.
This document discusses various options for addressing climate change, including solar radiation management techniques like chemtrails and geoengineering. It notes the risks of these approaches, such as health effects from inhaling nanoparticles, as well as risks of disrupting global climate patterns. Alternative approaches discussed include increasing albedo through natural means like restoring forests, and moving to renewable energy like solar to avoid further emissions. Overall the document expresses concerns about unintended consequences of large-scale geoengineering and advocates lifestyle changes and policy solutions to mitigate climate change through reducing emissions.
The document discusses the importance of exercise for both physical and mental health. It notes that mental functions have a physical basis in the brain. It then describes the different types of muscles in the body and how they are controlled. It emphasizes that regular exercise of postural muscles through activities like resistance training and walking can improve balance, strength, and proprioception. Maintaining good posture and avoiding prolonged sitting are also recommended for health.
The document discusses vaccination against shingles and the varicella zoster virus. It provides background on shingles, including that it is caused by reactivation of the same virus that causes chickenpox. It notes statistics on shingles incidence and effectiveness of the Zostavax vaccine in reducing risk. It also discusses natural immune system suppression of the virus and factors that can increase risk of shingles reactivation like aging, stress, and immunosuppression.
Water is essential to life but is increasingly in crisis. Surface and groundwater sources are being depleted and polluted by agricultural practices like factory farming. Reliance on bottled water is problematic due to environmental impacts of plastic production and bottling and lack of regulation compared to tap water. Water filtration and testing for safety are important due to threats like heavy metals, bacteria, and added substances like fluoride. Chiropractic care and proper nutrition, exercise, and lifestyle can help restore and maintain whole body health and nervous system function.
In 1905, Dr. Nicolai Korotkoff announced a new method for determining blood pressure by listening to sounds in the arteries as a blood pressure cuff is deflated. Since then, several theories have been proposed to explain the sounds Korotkoff heard, including cavitation, turbulence in the arteries, and the transmission of heart sounds. Measuring blood pressure provides important health information, but an elevated reading can have many causes, which is why there are over 100 drugs available to treat high blood pressure.
This document provides information about Bruce Godfrey, a chiropractor, and discusses holistic approaches to health. It covers topics like the causes of chronic illness (toxicity and deficiency), the effects of stress on the body, the role of diet and lifestyle in gene expression and health, and offers recommendations like managing stress, daily exercise, a whole foods diet, drinking clean water, and chiropractic care to improve overall health and wellness.
This document discusses diabetes and its various types. It defines diabetes as a condition where the body is unable to properly process glucose due to a lack of insulin or the body's resistance to insulin. The three main types of diabetes discussed are: Type 1 diabetes where the body does not produce insulin; Type 2 diabetes where insulin is produced but does not function properly; and Type 3 diabetes (also known as Alzheimer's disease) where protein deposits in the pancreas are similar to those in the brain of Alzheimer's patients. The document provides details on the causes, symptoms, and characteristics of each type of diabetes.
DrRic Using Food Choices to Control Inflammation (slide share edition)DrRic Saguil
1. The document discusses using food choices to control inflammation in the body and reduce the risk of chronic diseases like heart disease and cancer.
2. It recommends following an anti-inflammatory diet like the Mediterranean diet, which is high in vegetables, fruits, whole grains, fish and healthy fats.
3. Research studies have shown that following a Mediterranean diet is associated with reduced risk of death from all causes as well as specific diseases.
This document discusses depression, its causes, symptoms, diagnosis, and treatment options. It notes that depression is caused by a combination of genetic, biological, environmental, and psychological factors. Common symptoms include feelings of sadness, hopelessness, guilt, worthlessness, sleep and appetite changes, difficulty concentrating, and thoughts of suicide. Treatment involves medication, psychotherapy, and sometimes electroconvulsive therapy. While depression is a common illness, it is treatable in most cases.
Dr. Patrick Garrett is a chiropractor and clinical nutritionist who specializes in using lifestyle and dietary changes to reverse chronic health conditions. He believes that food can have a significant impact on mood, citing studies that have found many people with depression to be deficient in vitamins, minerals, omega-3 fatty acids and other nutrients found in whole foods like fruits, vegetables, nuts and seeds. Specific mood-boosting foods he recommends include cashews, citrus fruits, dark leafy greens, fatty fish and foods containing zinc, magnesium and B vitamins. His message is that making healthy dietary choices focused on nutrient-dense, whole foods can help improve mood and mental wellbeing.
Hypertension, also known as high blood pressure, is a long-standing medical condition where the pressure of blood within the arteries is elevated. This puts increased pressure on the heart to pump blood through the arteries.
The number of hypertension cases is increasing globally, especially in developing countries. It is estimated that 1 in 3 adults worldwide will have high blood pressure by 2025.
High blood pressure has no obvious symptoms in most cases. It can be managed by making lifestyle changes like exercising regularly, quitting smoking, reducing sodium intake, limiting alcohol, maintaining a healthy weight, and reducing stress. Early detection and treatment are important to prevent complications.
This document discusses hypertension and natural remedies for lowering blood pressure. It states that hypertension is caused by violations of natural and spiritual laws, such as poor diet, lack of exercise, and stress. Following health principles like consuming a plant-based diet low in salt and high in potassium, getting adequate sleep, exercise, and sunlight can help prevent and treat high blood pressure without relying on drugs.
The document discusses strategies for women to thrive during and after menopause. It describes common menopause symptoms like hot flashes and provides lifestyle recommendations to support hormone balance and health. These include following a Mediterranean diet, exercising regularly, managing stress, and considering herbal remedies and supplements. The goal is for women to feel fit, fun, and fabulous at any age during and after the menopause transition through a whole-person approach to health.
This document discusses several topics related to brain health and disease. It provides information on brain facts such as weight and calorie/oxygen consumption. It then discusses Parkinson's disease and links it to toxicities like pesticides and deficiencies like decreased folate. Folate deficiency is specifically linked to increased vulnerability of dopamine neurons. The document also discusses various medications that can cause toxicity and deficiencies leading to conditions like dementia. Overall, it emphasizes the importance of nutrition, avoiding toxins, and considers alternative perspectives on conditions like hypertension.
The document discusses several topics related to stress and health, including:
1) Stress can cause physical illness, especially when stress is prolonged or combined with unhealthy behaviors, which may increase risks of diseases like heart disease.
2) Fields like health psychology study how stress, emotions, and behaviors influence disease risk and promote health and well-being.
3) Prolonged or chronic stress can have maladaptive effects on health, while moderate short-term stress can sometimes have positive effects.
Depression is a common mental disorder characterized by sadness, loss of interest, and feelings of guilt or low self-worth. Symptoms include depressed mood, anxiety, poor concentration, changes in sleep and appetite, and thoughts of death. Doctors diagnose depression through screening tests and blood tests to rule out other medical conditions. Treatments include psychotherapy, antidepressant medications, and lifestyle changes like exercise and a healthy diet. Sticking with treatment and making lifestyle changes is important for recovery from depression.
The document discusses stress and health, including how stress can impact the body and lead to illness. It covers how stress can affect the heart, immune system, and susceptibility to disease. It also discusses ways to promote health, cope with stress, and modify behaviors like smoking and diet to reduce health risks.
This is a presentation on weight loss we have given here in the community (Port Arthur, Port Neches, Nederland, Bridge City, Groves, Oranges, All of Southeast Texas /tx) It shows how Chiropractic can benefit those who want to lose weight. Dr Kerr, Chiropractor 409-962-3123
This document discusses making active lifestyle changes to improve health. It identifies common lifestyle traps that can deter physical activity, such as long work hours, physical limitations, and emotional eating. The document provides tips to overcome these barriers, including finding ways to incorporate activity into daily routines. It also discusses the health benefits of regular exercise and a nutritious diet. Recommendations include choosing whole, unprocessed foods and limiting unhealthy fats and sugars.
Adult and childhood obesity rates have more than doubled and tripled respectively in recent decades, contributing to increased rates of diseases. The modern diet of processed foods high in sugar, fat and salt contributes to weight gain and health issues by overriding the body's natural appetite control systems. Returning to a diet of whole, raw and unrefined foods as well as regular exercise can help reprogram metabolism and support healthy weight loss.
Similar to Curing mental illness thru nutrition (20)
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This document discusses changing one's mindset and communication to improve quality of life. It emphasizes that self-talk and beliefs about fear, illness, and ability can become self-fulfilling prophecies. Various strategies are presented for reprogramming the mind through affirmations, visualization, meditation, and embracing growth mindsets to overcome limitations. Reducing stress, improving nutrition, and chiropractic care are also highlighted as supporting overall wellness.
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Build Trust and Security:
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Encourage Expression:
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Enhance Listening Skills:
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Foster Positive Relationships:
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Support Learning and Development:
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This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
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This particular slides consist of- what is hypertension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
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Hypertension and it's role of physiotherapy in it.
Curing mental illness thru nutrition
1. Psychiatric Illness Treated as
Nutritional Deficiencies
“People are destroyed from a lack of knowledge”
Hosea 4:6
2. Saturated fats are very bad for your heart, right?
After all, you read that “fact” again and again, all the time.
However, you won’t read it in a recent issue of the American Journal of Clinical
Nutrition.
That issue carries an analysis of 21 studies that included more than 345,000
adult subjects who were in good health. All subjects reported their dietary
habits, and then medical records were followed for at least five years, some
longer than 20 years.
Researchers report NO LINK between saturated fat intake and a higher risk of
heart disease, cardiovascular disease, or stroke.
This isn’t the first study to come to this conclusion. But they’re all widely
ignored because they run so contrary to the accepted belief that saturated fats
are dietary villains.
In fact, the opposite is true when you eat high-quality saturated fats in
moderation. For instance, saturated fats contain antiviral agents and help
maintain cell membranes.
And some vitamins are fat-soluble, so they actually work more effectively in
your body with the help of saturated fats. And these are key powerhouse
vitamins like D, E, K, and A.
One thing you absolutely DON’T want to do is impede your body’s ability to
utilize stores of vitamin D
3. Anatomy of an Epidemic:
Psychiatric Drugs and the Astonishing
Rise of Mental Illness in America
Robert Whitaker
TABLE 1 . Patient-Care Episodes
Year Total Episodes Per 100,000 Population
1955 1,675,352 1,028
1965 2,636,525 1,376
1969 3,682,454 1,853
1971 4,190,913 2,026
1975 6,857,597 3,182
1983 7,194,038 3,084
1986 7,885,618 3,295
1990 8,620,628 3,491
1992 8,824,701 3,580
1994 9,584,216 3,680
1998 10,549,951 3,903
2000 10,741,243 3,806
Data Source : U.S. Department of Health and Human Services,
SAMHSA
So looking at these numbers with
the latest data, we have nearly 1
in 3 Americans who are suffering
from a mental disorder in any
given year, or over 75 million
people.
4. • More than 20 percent of adults in America is on at least one
prescription medication to treat psychological and behavioral
conditions depression and anxiety in 2010.
• 25 percent of women (or 1 in 4)
• women are more than twice as likely as men to take
medication for anxiety
• Women more likely to take antipsychotic drugs to treat
bipolar disorder, schizophrenia and other serious
psychological problems.
22 % increase in prescriptions for
psychological disorders since 2001
5. Laurie Fibromyalgia for 6 years
Rx Muscle relaxant / antidepressants /
sleep meds (9 total Rx’s)
7. WARNING: SUICIDALITY AND
ANTIDEPRESSANT DRUGS
Antidepressants increased the risk
compared to placebo of suicidal
thinking and behavior (suicidality)
in children, adolescents, and
young adults in short-term studies
of Major Depressive Disorder
(MDD) and other psychiatric
disorders. Anyone considering the
use of PROZAC or any other
antidepressant in a child,
adolescent, or young adult must
balance this risk with the clinical
need.
Prozac Black Box
Warning Quote Hippocratic oath
“I will use those dietary
regimens which will
benefit my patients
according to my greatest
ability and judgement,
and I will do no harm or
injustice to them.
I will not give a lethal
drug to anyone if I am
asked, nor will I advise
such a plan; and
similarly I will not give a
woman a peccary to
cause an abortion.”
8. I will apply, for the benefit of the sick, all
measures [that] are required, avoiding
those twin traps of overtreatment and
therapeutic nihilism.
Most especially must I tread with care in
matters of life and death. If it is given me to
save a life, all thanks. But it may also be
within my power to take a life; this
awesome responsibility must be faced with
great humbleness and awareness of my
own frailty. Above all, I must not play at
God.
I will prevent disease whenever I can, for
prevention is preferable to cure.
I will remember that I remain a member of
society, with special obligations to all my
fellow human beings, those sound of mind
and body as well as the infirm.
If I do not violate this oath, may I enjoy life
and art, respected while I live and
remembered with affection thereafter. May
Quote Hippocratic oath
“I will use those dietary
regimens which will
benefit my patients
according to my greatest
ability and judgement,
and I will do no harm or
injustice to them.
I will not give a lethal
drug to anyone if I am
asked, nor will I advise
such a plan; and
similarly I will not give a
woman a peccary to
cause an abortion.”
Academic Dean of the School of Medicine
at Tufts University, and used in many
medical schools today
9. The effectiveness of PROZAC in long-term use, i.e., for more than 13
weeks, has not been systematically evaluated in placebo-controlled
trials. Therefore, the physician who elects to use PROZAC for extended
periods, should periodically re-evaluate the long-term usefulness of the
drug for the individual patient
Body as a Whole — chills, suicide attempt, acute abdominal syndrome,
photosensitivity reaction.
Cardiovascular System — palpitation, arrhythmia.
Digestive System — dysphagia, gastritis, gastroenteritis, melena, stomach ulcer,
bloody diarrhea, ulcer esophageal ulcer, gastrointestinal hemorrhage,
hematemesis, hepatitis, peptic ulcer, stomach ulcer hemorrhage.
Hemic and Lymphatic System — ecchymosis ,petechia, purpura.
Nervous System — emotional lability, akathisia, ataxia, buccoglossal syndrome,
euphoria, hypertonia, libido increased, myoclonus, paranoid reaction, delusions.
Respiratory System — larynx edema.
Skin and Appendages — purpuric rash.
Special Senses — taste perversion, mydriasis,
Antidepressants Addictive and Dangerous
Although the exact mechanism of Prozac is unknown, it
is presumed to be linked to its inhibition of CNS
neuronal uptake of serotonin
10. Unipolar depression to bipolar
depression
*extraordinary boom in bipolar diagnoses, and that is
definitely tied to the widespread use of antidepressants
*kids 25% to 50% kids placed on an antidepressant,
who stay on that antidepressant for five years, will convert
to bipolar illness
*adults 25% of unipolar depression will convert to bipolar.
*Bipolar used to be a fairly rare disorder but now it’s
becoming much more common.
*converting from depression to bipolar, treated with a
cocktail of medications including an antipsychotic
medication
11. Modern Psychiatry
0% success rate for curing Psychiatric illness
No training in nutritional therapies
The quality of your life depends on the quality of
questions you ask!!
12. Ignorance + Arrogance =
Rather go with the herd
Than look for the Cause
American Disease Management
13. Top Drug Sales in The U.S.
1 Lipitor Cholesterol $5.22b
2 Prilosec Heartburn $4.61b
3 Zocor Cholesterol $3.68b
4 Prevacid Heartburn $3.55b
5 Celebrex Arthritis $2.61b
6 Zoloft Depression $2.27b
7 Paxil Depression $2.15b
Heart Disease Risk Factors
1. Diabetes
2. Smoking
3. High Cholesterol
4. High Blood Pressure
Facts:
0-1 risk factor =62.4%
All 4 risk factors =0.9%
14. Low Cholesterol Linked to Depression
Dutch researchers : studied 30,000 men, found
that low cholesterol levels and an increased risk
of depression in men,
They found that men with chronically low
cholesterol levels showed a consistently
higher risk of having depressive symptoms
along with anger, hostility, and impulsivity .
Psychosomatic Medicine 2000;62.
15. DRUGS MAY CAUSE DEPRESSION/ MANIA
Accutane, for the treatment of acne
oral contraceptives
high blood pressure drugs
statins for high cholesterol
16. DRUGS THAT CAUSE MANIA
Corticosteroids -- hydrocortisone, triamcinolone, prednisone, Flonase,
Nasocort, Nasonex, Flovent, and Azmacort.
Cyclosporine -- This drug is used to suppress the immune system to
prevent the rejection of transplanted organs.
Dopar -- This medicine treats Parkinson's disease.
Lioresal -- muscle relaxant and antispastic agent.
MAOIs -- treat depression. Examples include Nardil and Parnate.
Ritalin --This drug is used to treat attention deficit hyperactivity disorder
(ADHD).
SSRIs -- Prozac, Lexapro, and Paxil are used to treat depression.
Synthroid -- This drug is commonly prescribed as a thyroid hormone
replacement.
Trihexyphenidyl (Artane) -- This medicine is used to treat Parkinson's
disease.
Yohimbine -- This drug treats male impotence
17. Fight or Flight
Keeps you alive for short periods
• Increase Heart rate
• Increase LDL
• Increase glucose
• Decrease Digestion
• Decrease Immune system
(adrenaline, catecholamine's)
Rest, Digest & Repair
Vital for Health and reversal of
disease
• Increase Digestion
• Increase Immune System
• Decrease Blood Pressure
18. hyperoxidation, the formation of free radicals, is one of the
basic damaging processes in the body
damage tissues at the cellular level and at the tissue level
Antidote to Adrenaline
Vitamin B-3
Vitamin C,
Vitamin E,
beta carotene
selenium and others
protect the body against the effect of the free radicals by
removing them more rapidly from the body.
Stress Hormones
Catecholamine's adrenaline
19. Emotional Stress
Stress = Fear (95% don’t happen)
False Expectation Appear Real
I’m Stressed out at work
You make me so Stressed
Solution:
Identify the fear / breath / eft / emdr
“and this too shall pass” Winston Churchill
20. Indications vitamin B-3,
learning and behavioral disorders ADD, ADHD
alcoholism and drug addiction,
the schizophrenias,
senile states (Alzheimer's, dementia, memory loss.)
but is difficult to accept by the medical profession
raised on the belief that there must be one drug for each
disease,
Medical Thinking:
when any substance appears to be too effective for many
conditions, it must be due entirely to its placebo effect,
something like the old snake oils.
Stress the source of mental illness
22. Dr. Hoffer “the drug companies don’t want you to know about
this treatment”
“the word cure doesn’t appear in the psychiatric literature”
“the medical system is sick and doesn’t work”
23. DEPRESSION LINKED TO NUTRIENT
DEFICIENCIES
Two-time Nobel Prize winner, and molecular
biologist, Linus Pauling, Ph.D.,coined the
term "Orthomolecular" in his 1968 article
“Orthomolecular Psychiatry” in the journal
Science.
Orthomolecular medicine describes the
practice of preventing and treating disease
by providing the body with optimal amounts
of substances which are natural to the body.
24. House Committee on Government
Operations
1986 report, “Human Food Safety and
Regulation of Animal Drugs,”
“FDA has consistently disregarded its
responsibility — has repeatedly put
what it perceives are interests of
veterinarians and the livestock industry
ahead of its legal obligation to protect
consumers — jeopardizing the health
and safety of consumers meat, milk,
and poultry.”
25.
26. UCI Links Processed Foods to
Leukemia and Brain Tumors
University of
California at Irvine
children who eat as
few as three hotdogs
a week had 10 to 12
times higher rates of
leukemia and brain
tumors.
They are chemically
treated, dyed and
preserved. They have
nitrates and
nitrosamines.
27. MARY 45 Y.O. WITH HEADACHES/ DEPRESSION 20 YEARS
BEFORE AFTER
28. A nation that destroys its
soils destroys itself. Forests
are the lungs of our land,
purifying the air and giving
fresh strength to our people.
Franklin D. Roosevelt
29. Proper nerve supply –
Get Checked for Subluxation
Regular Exercise (Daily)
Proper Nutrition (B-3, Vit C)
Sufficient Rest (Every night)
Prayer and Meditation
Keys to Restore & maintain health
30. Take Action Today
A complete Health Check-up is $275.00
Winter Special $25
You Receive:
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Procrastination is the Thief of Health!!
31. www.youtube.com
Johnbchiro (subject here)
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Neuropathy
Be part of the Health Renaissance