This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body.
This presentation is the first of a two part strength training series in which I cover: the major muscle groups, basic anatomical motions, and basic exercises for each area of the body.
The presentation drafts some of the basic variations of a squat which can be trained productively and efficiently by a Physiotherapist, A Trainer or a Coach.
This ppt is about common and proper noun. There are concept, examples, list of common and proper noun, sentences,practice exercise based on common and proper noun
This video comprises about definition of noun, list of nouns, practice exerise and picture description based on noun. The detail explanation of noun is given.
The Indian economy is classified into different sectors to simplify the analysis and understanding of economic activities. For Class 10, it's essential to grasp the sectors of the Indian economy, understand their characteristics, and recognize their importance. This guide will provide detailed notes on the Sectors of the Indian Economy Class 10, using specific long-tail keywords to enhance comprehension.
For more information, visit-www.vavaclasses.com
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
How to Split Bills in the Odoo 17 POS ModuleCeline George
Bills have a main role in point of sale procedure. It will help to track sales, handling payments and giving receipts to customers. Bill splitting also has an important role in POS. For example, If some friends come together for dinner and if they want to divide the bill then it is possible by POS bill splitting. This slide will show how to split bills in odoo 17 POS.
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
4. Meaning of skill based activity :
★ A skills-based activity is an actual skills practice during
which training participants physically practice the skills
they are learning.
★ It takes a great deal of time to master a skill.
★ Example : An example of practicing an actual skill is
driving a car during a driver’s training class.
5. 1) GYMNASTICS :
MEANING OF GYMNASTICS
❖ They are physical exercises and activities performed to increase the body’s
strength, balance and ability to move gracefully often using equipment
such as bars and ropes.
❖ A roll is basic skill that comprises of complete rotation of the body usually
made on the ground.
Front roll Back roll
Roll
6. Front (forward) roll
➢ It is the first basic learnt element which is started from standing position then the gymnast crouches
down, places their hands shoulder wide apart and hands facing forward.They tuck their chin to their
chest and place the back of their head onto the floor.
➢ They then push off of the floor with their legs and rotate over their head onto their back. The
gymnast then presses their feet onto the floor and whip the arms to stand up.
7. Back (backward) roll :
● The backward roll is similar to the forward roll, but in reverse.
● The gymnast starts in a standing position and bends to a squat/sitting position with their arms in
front. They then lower and lean back slightly until their bottom reaches the floor. Then they roll
over their back onto their shoulders.After, they should place their hands next to their shoulders and
tuck their head into their chin. The hands then push the floor strongly and straighten their arms and
continue to rotate their body over their head. The feet are then placed on the floor and gymnast
stands.
8. 2) Athletic
games :
★ Athletics is considered to be mother of all
games as it is an all-round sportsperson
with skills for cricket, football, tennis and
has immense control of his body and
senses.
★ Athletics not only builds you physically
but it helps in body coordination and
gives you mental stiffness.
★ Athletics is an exclusive collection of
sporting events that involve competitive
running, jumping, throwing, and walking.
9. Jumping on two feet. First jump and then walking with long
steps.
10. Jumping from one foot and
landing on the same foot.
While jumping stretch your
hands properly.
12. 3) Sport skills :
➢Sport skill means all forms of physical activity
through casual or organised participation.
➢It aims at improving physical fitness, mental
well-being and also forming social
relationships.
13.
14.
15. IMPORTANT TIPS :
1. Proper body postures while throwing,
catching, defending, kicking and hitting the
ball.
2. Regular practice will help the children to
master all the field tactics.
16. 4) Human pyramids :
A human pyramid is an acrobatic
formation of three or more people in which
two or more people support a tier of higher
people, who in turn may support other,
higher tiers of people. People above the
bottom tier may kneel or stand on the
shoulders, backs or thighs of the people
below them.
17.
18.
19.
20. ➔With the guidance of teacher, students can
use their own creativity and make some
human pyramid arrangements.
➔Students should be able to bear the weight.
➔Regular practice is essential.
➔Such human pyramids can be presented along
with a musical background.
