I have conducted a "Mindshare" sharing few of my life learnings with my colleagues. Thought this will be useful also for young Professionals and hence sharing this thru this medium.
this was presented on 5th May 2015.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
How to keep yourself always motivated?
You will know 5 Amazing Keys will aid you to increase your productivity & increase your self confidence through building your success track record.
I recommend to watch this video
"How Not To Follow Your Dreams"
https://youtu.be/sR6P5Qdvlnk
For more articles check Linkedin profile:
Mohamed ElHusseny
https://www.linkedin.com/in/mohamedelhusseny
For Young professionals on 'Self-Management' skills for excelling in life. A brief study by Dr. Balasubramanian, Psychologist, Thought Leader, Transformation Coach and CEO of www.visionunlimited.in 9840027810. Just copy or download for your use.
Mental toughness is a valuable skill in today’s challenging world.
Most people know how to build physical strength – but there’s a lot more ambiguity when it comes to building mental strength.
While there are many exercises that can help you become mentally tough, here are 3 easy ways to boost mental toughness:
1. Talk to yourself like a trusted friend.
2. Take charge of your emotions.
3. Behave productively despite the circumstances.
Whether your goal is to become a professional athlete or a successful entrepreneur, or an outstanding parent – mental strength will help you achieve your goal.
Practical tools for stress management, overcoming rejections, finding focus, maintaining balance, simple meditation techniques, and breathing routines to help you stay calm, positive, and most efficient at work.
Resilience is the process of adapting well in the face of adversity, trauma, or significant sources of stress. Resilience means bouncing back from difficulties.
The philosopher Epictetus said “we suffer not from the events in our lives but from our judgment about them”
Discipline weighs ounces, but regret weighs tons.
The key word is "sacrifice".
It is the ability for you to sacrifice inmediate pleasure or gratification in the present so that you can enjoy greater rewards down the road.
http://selfhypnosishowto.net Success isn't rocket science, but you do have to implement. This video introduces a simple, effective technique to help you succeed at whatever your goals may be.
How to keep yourself always motivated?
You will know 5 Amazing Keys will aid you to increase your productivity & increase your self confidence through building your success track record.
I recommend to watch this video
"How Not To Follow Your Dreams"
https://youtu.be/sR6P5Qdvlnk
For more articles check Linkedin profile:
Mohamed ElHusseny
https://www.linkedin.com/in/mohamedelhusseny
For Young professionals on 'Self-Management' skills for excelling in life. A brief study by Dr. Balasubramanian, Psychologist, Thought Leader, Transformation Coach and CEO of www.visionunlimited.in 9840027810. Just copy or download for your use.
Mental toughness is a valuable skill in today’s challenging world.
Most people know how to build physical strength – but there’s a lot more ambiguity when it comes to building mental strength.
While there are many exercises that can help you become mentally tough, here are 3 easy ways to boost mental toughness:
1. Talk to yourself like a trusted friend.
2. Take charge of your emotions.
3. Behave productively despite the circumstances.
Whether your goal is to become a professional athlete or a successful entrepreneur, or an outstanding parent – mental strength will help you achieve your goal.
Practical tools for stress management, overcoming rejections, finding focus, maintaining balance, simple meditation techniques, and breathing routines to help you stay calm, positive, and most efficient at work.
Resilience is the process of adapting well in the face of adversity, trauma, or significant sources of stress. Resilience means bouncing back from difficulties.
The philosopher Epictetus said “we suffer not from the events in our lives but from our judgment about them”
Discipline weighs ounces, but regret weighs tons.
The key word is "sacrifice".
It is the ability for you to sacrifice inmediate pleasure or gratification in the present so that you can enjoy greater rewards down the road.
http://selfhypnosishowto.net Success isn't rocket science, but you do have to implement. This video introduces a simple, effective technique to help you succeed at whatever your goals may be.
First session (two overall) conducted in 2019 to train new leaders in basic leadership skills based on on mindful self awareness and emotional intelligence.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
Career Development is the lifelong process of managing learning, work, leisure, and transitions in order to move toward a personally determined and evolving preferred future. Career development is the series of activities or the on-going/lifelong process of developing one's career. It usually refers to managing one's career in an intra-organizational or inter-organizational scenario.
Earn CEUs and learn how the 7-habits can be applied to recovery from addiction, anxiety, depression and help prevent these conditions from developing in the future.
This one-day workshop was developed to introduce Teachers and TA's to the field of NLP and how it could help them personally as well as in their role as teachers
www.balancedapproach.co.uk
This is the 5 steps to master everyday leadership skills, you will discover the topics about learning what leadership skills are, accessing your skills, become self aware, practice courage and move into actions
Oprah Winfrey: A Leader in Media, Philanthropy, and Empowerment | CIO Women M...CIOWomenMagazine
This person is none other than Oprah Winfrey, a highly influential figure whose impact extends beyond television. This article will delve into the remarkable life and lasting legacy of Oprah. Her story serves as a reminder of the importance of perseverance, compassion, and firm determination.
Artificial intelligence (AI) offers new opportunities to radically reinvent the way we do business. This study explores how CEOs and top decision makers around the world are responding to the transformative potential of AI.
The Team Member and Guest Experience - Lead and Take Care of your restaurant team. They are the people closest to and delivering Hospitality to your paying Guests!
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Modern Database Management 12th Global Edition by Hoffer solution manual.docxssuserf63bd7
https://qidiantiku.com/solution-manual-for-modern-database-management-12th-global-edition-by-hoffer.shtml
name:Solution manual for Modern Database Management 12th Global Edition by Hoffer
Edition:12th Global Edition
author:by Hoffer
ISBN:ISBN 10: 0133544613 / ISBN 13: 9780133544619
type:solution manual
format:word/zip
All chapter include
Focusing on what leading database practitioners say are the most important aspects to database development, Modern Database Management presents sound pedagogy, and topics that are critical for the practical success of database professionals. The 12th Edition further facilitates learning with illustrations that clarify important concepts and new media resources that make some of the more challenging material more engaging. Also included are general updates and expanded material in the areas undergoing rapid change due to improved managerial practices, database design tools and methodologies, and database technology.
2. 2
5 Principles of Success..
Know your outcome
Define your goal
clearly, appropriately
Take Action
Create processes
Get it moving
Have sensory acuity
Pay attention to
feedback with all your
senses
Have behavioral flexibility
Do anything necessary to get the
results you want
Keep changing till you get the
results you want
Operate from a physiology and
psychology of excellence
Use your body posture in an
empowering manner
Positive emotional state
3. 3
The Power of Visualization…
Why = The Purpose
What is your cause? What do you
believe?
How = The Process
Specific actions taken to
realize the Why
What = The Result
What do you do? The result
of Why. Proof.
The Golden Circle
TO
Power of the Sub
Conscious Mind
“Energy flows where the attention goes;
whatever we focus on expands”
4. 4
Define Your Purpose of Existence…
S M A R T
Specific/simple Measurable/
meaningful to you
As if now/
Achievable/All
areas of life
Realistic/Respons
ible/Ecological
Time
Bound/Toward
what you want
Set Goals which are:
Control your
destiny
Or Someone Else Will !
Change Before You
Have To !!
Face Reality As
Is and Not as
You Wish It Were
5. 5
Lifelong Learning – Key to Success..
Learn by Observation
Learn by Reading/Networking
Learn by Listening
Learn thro Classroom Training
1
3
2
4
“Most People Do Not Listen with
an Intent to Understand But With
an Intent to Reply
- Stephen Covey
6. 6
Self Mirror..
The 10 minute ritual of self reflection:
The biggest room in the world is the
room for improvement
The Power of “I”
What matters most is
‘How You See Yourself’
- A frog in the well or the
king of the forest
8. 8
Playing to your strengths and choosing your response..
Identify and reinforce your strengths
Make it a dominant ability
Downplay your weakness – Your strengths
can blind people about your weakness
Your reaction to an event
can hurt you more than
the actual event
Choose to “RESPOND”
and not REACT
9. 9
The Power of Preparation..
Clarity of
Purpose
Target
Audience
Practice
Do a mental
rehearsal and go
with the flow
Be clear on what
you want to
achieve
Understand the
nature of person or
team you are going
to meet
“When you seek to understand.. when your mind is open and ready.. the message appears”
10. 10
The Power of Communication – Internal and External..
Have a constructive confrontation
Communication is 7% words, 38% tonality & 55%
physiology
Build Rapport
“Hello.. I am someone who can help !”
11. 11
Manage your boss..
Managing relationship with your Boss
He is the “BOSS” since he delivered better than you
Respect the position
Observe – Learn from his / her experience not from
your mistakes
Be mindful of the “Unstated SLA”
Can Boss be the Mentor? -
Recognize the different roles
that your Boss plays,
understand, seek help & learn
12. 12
The value of subordinates and peers…
Appreciate publicly
Provide instant constructive
feedback for corrective action
Instant gratification – Use
Carrot and Stick approach
Treat your team as your
“Innovation lab” churning out
new ideas
13. 13
Your Personal Branding: Where do you want to see yourself
Physiological needs
Breathing, food, water, shelter, clothing, sleep
Safety and Security
Health, employment, property, family and social stability
Love and belonging
Friendship, family and sense of connection
Self-actualization
Morality, creativity, spontaneity, acceptance, experience
purpose, meaning and inner potential
Move Up the
Pyramid
Maslow Theory
Self Esteem
Confidence, achievement, respect of others, need to be
an unique individual
14. 14
Leaving a legacy
Original
Goal
Post
Revised
Goal
Post
Keep moving up your goalpost; Success comes
to those who keep aspiring for higher goals
Celebrate small successes but do not rest on
your laurels
Create and leave a “lasting legacy”